2 for $4.00
40 g COLE SLAW 397 g PRODUCT OF U.S.A. SWEET NANTES CARROTS 454 g PRODUCT OF MEXICO, No. 1 GRADE
Cube monkfish and dust with curry powder.
In a skillet, heat oil over medium-high heat and lightly brown cubed monkfish.
Put fish in the slow cooker and add vegetables. Season to taste.
Add white wine and fish stock.
Cover and cook on low for 4 hours.
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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