Pomelo

The pomelo is the ancestor of the grapefruit. It grew wild in parts of China and its origin is probably somewhere in the region of Malaysia and Indonesia.

Today, pomelo is cultivated in the United States, Malaysia, Thailand, Taiwan and the Fiji Islands.

Characteristics

There are three varieties of pomelo: white, pink and red. Not surprisingly, the pink and red varieties are sweeter than the white which has a slightly acidic taste.

It has a very thick peel and yellow, pink or red pulp. The pomelo, also known as the shaddock, is often confused with the grapefruit. It is sweeter and much less acidic than regular grapefruit.

The pomelo is a big, heavy citrus fruit that contains numerous seeds and is covered with a thick skin. Pomelos can vary from round to pear-shaped with rind texture from smooth to pebbly.

Culinary tips and advice
  • It can easily replace grapefruit, orange or even pineapple in many recipes.
  • To facilitate paring directly to the flesh, remove some of the peel and place the pomelo in the refrigerator. The cold temperature will cause the white pith to contract and harden thereby facilitating its removal.
  • If the flesh of the pomelo is a little bit dry, macerate in a little fruit juice.
  • Wash the pomelo, cut it in segments, roast it lightly in unsalted butter, and serve seasoned with pink pepper.
  • Use half a hollowed out pomelo as a bowl to serve your salad. To add a little colour to the white skin, use some grenadine if you are serving a fruit salad, or a little beet juice if you are serving a vegetable salad.
Recipe ideas
Availability

The pomelo is available in your METRO supermarket in January and February.

Nutritional value
The pomelo is an excellent source of vitamin C but provides little energy. It also contains potassium and folic acid. The nutritional value varies according to the colour.

Storage life
The pomelo can remain at room temperature for up to two weeks. It can maintain its freshness for three weeks when stored in the fruit drawer of the refrigerator. The juice and the zest of the pomelo can be frozen.

Choose a firm, heavy pomelo, with a smooth and very shiny skin.