Celeriac (celery root)

Celeriac, or celery root, a variety of celery, originated in the Mediterranean and was used by agronomists during the Italian Renaissance. While it is a popular vegetable in Europe, it is not as well-known in North America.

 

 

Characteristics
Celeriac is generally the same size as a turnip. Its brown, rough skin is thick and mottled. This root vegetable has creamy white flesh with a crisp texture and an intense celery flavour.
Culinary tips and advice
  • Select celeriac that does not have any roots or yellow areas, and that is similar in size to a large turnip as these tend to be less sinewy.
  • Celeriac can be eaten raw or cooked.
  • Remove the collar and peel like you would an apple.
  • Because its flesh will darken when exposed to air, sprinkle it with a little lemon juice or cook it as soon as it is peeled.
  • Best cooked when cut into pieces and steamed or boiled for 5-6 minutes.
  • Can be julienned if eaten raw.
  • For best results, peel the celeriac and start by boiling in salted water. Using a parisian cutter (melon baller), cut into balls and sauté with herbs and light cream.
  • To make a celery remoulade or sauce, add peeled celeriac to a mixture of mayonnaise, mustard and horseradish. Add some capers, sprinkle with parsley and season to taste.
Recipe ideas
Availability

Celery root is available year-round in the produce section of your local METRO supermarket.

Nutritional value

Celeriac is an excellent source of potassium and a good source of vitamins C and B6, phosphorus, magnesium and iron making it a good source of energy.

Storage life

Celeriac can be kept refrigerated in a perforated plastic bag for up to 10 days. It cannot be frozen.