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Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

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Get inspired by these ideas for healthy meals

From January 19th to January 25th
 

Benefits of Eating Seafood

For a healthy diet that’s rich in omega 3, it is recommended to eat fish three times a week.


See our recipes
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Gala Apples

Gala Apples
Product of U.S.A.,
extra fancy grade,
2.18/kg


99¢/lb

Omega-3 eggs

Omega-3 eggs
12 un. selected sizes, selected varieties


$2.99 each

Save up to $1.30

California rolls, vegetarian or spicy sushi

California rolls, vegetarian or spicy sushi 200 - 300 g,
selected varieties, selected stores


2/$10

Save up to $3.98 on 2

VIDEO

How to Make Energy Balls

Bring them everywhere, these energy balls are a delicious and healthy snack!
 

Watch the video