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Honey-Fig Compote https://www.metro.ca/userfiles/image/recipes/compote-figues-miel-1489.jpg PT15M PT15M PT30M
Prick the figs.In a pan, cook figs with honey and orange juice 15 to 20 minutes or until tender.Remove figs from the syrup with a slotted spoon. Set aside.Cook syrup a few more minutes until thick.Place figs in a fruit cup and cover with syrup.
2
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8 fresh fig 1/4 cup (60 mL) liquid honey 1/3 cup (80 mL) orange juice
Honey-Fig Compote

Honey-Fig Compote

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  • Nut and peanut-free
  • Gluten-free
  • Lactose-free
2
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

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Ingredients

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  • 8
    fresh fig
  • 1/4 cup
    (60 mL)
    liquid honey
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    AURORA HONEY

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    CAPILANO MANUKA HONEY

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  • 1/3 cup
    (80 mL)
    orange juice
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    SELECTION ORANGE JUICE

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    $2.49 ea.

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    SAVE $1.50
    MINUTE MAID JUICE

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Preparation

Prick the figs.

In a pan, cook figs with honey and orange juice 15 to 20 minutes or until tender.

Remove figs from the syrup with a slotted spoon. Set aside.

Cook syrup a few more minutes until thick.

Place figs in a fruit cup and cover with syrup.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Nut and peanut-free recipes

For each product you use, make sure you read the label carefully to verify that it contains nuts or peanuts, and check if they bear the mention 'may contain nuts and/or peanuts'.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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