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Metro Lakeshore & Geneva 101, Lakeshore Rd. St. Catharines, ON

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Salade repas mexicaine https://www.metro.ca/userfiles/image/recipes/salade-repas-mexicaine-6966.jpg PT30M PT10M PT40M
Chauffer l'huile dans un poêlon. Faire revenir les oignons et le céleri à feu vif. Refroidir les oignons et le céleri par la suite au réfrigérateur environ 10 minutes. Mélanger dans un grand bol les autres ingrédients. Ajouter les oignons et le céleri, une fois refroidi. Bien mélanger.
4
30 ml (2 c. à soupe) huile de canola 1 oignon rouge ou blanc coupé, en cubes 1 de céleri, coupée en cubes 1 avocat, coupé en cubes 540 ml (1 boîte) haricots rouges, égouttés et rincés 1 jus d'un citron, frais 10 ml (2 c. à thé) miso 125 ml (1/2 tasse) persil frais, haché grossièrement 250 ml (1 tasse) riz brun à grains longs, cuit et refroidi
Salade repas mexicaine

Salade repas mexicaine

Évaluer cette recette
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  • Sans Lactose
4
portions
0:30
Préparation
0:10
CUISSON
0:40
TEMPS TOTAL

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Imprimer ma sélection

Ingrédients

  • 30 ml
    (2 c. à soupe)
    huile de canola
  • 1
    oignon rouge ou blanc coupé, en cubes
    Offres  (20)
    POMMES DE TERRE RUSSET, ROUGES, JAUNES, ROUGES À CHAIR JAUNE, OIGNONS JAUNES | RUSSET RED, YELLOW, RED-YELLOW FLESH POTATOES, YELLOW ONIONS, NANTES CARROTS

    POMMES DE TERRE RUSSET, ROUGES, JAUNES, ROUGES À CHAIR JAUNE, OIGNONS JAUNES | RUSSET RED, YELLOW, RED-YELLOW FLESH POTATOES, YELLOW ONIONS, NANTES CARROTS

    AU CHOIX 3/ $5.0

    PRODUIT DU QUÉBEC, CANADA NO 1, 5 LB OU CAROTTES NANTAISES PRODUIT DU CANADA ET/OU IMPORTÉES DU MEXIQUE, CAT. NO 1,454 G

    OIGNONS JAUNES BIOLOGIQUES | ORGANIC YELLOW ONIONS

    OIGNONS JAUNES BIOLOGIQUES | ORGANIC YELLOW ONIONS

    $2.49

    PRODUIT DU QUÉBEC ET/OU IMPORTÉS D'HOLLANDE, 2 LB

    OIGNONS JAUNES BIOLOGIQUES | ORGANIC YELLOW ONIONS

    OIGNONS JAUNES BIOLOGIQUES | ORGANIC YELLOW ONIONS

    $2.49

    PRODUIT DU QUÉBEC ET/OU IMPORTÉS D'HOLLANDE, 2 LB

    POMMES DE TERRE RUSSET, ROUGES, JAUNES, ROUGES À CHAIR JAUNE, | RUSSET RED, YELLOW, RED-YELLOW FLESH POTATOES, YELLOW ONIONS, NANTES CARROTS

    POMMES DE TERRE RUSSET, ROUGES, JAUNES, ROUGES À CHAIR JAUNE, | RUSSET RED, YELLOW, RED-YELLOW FLESH POTATOES, YELLOW ONIONS, NANTES CARROTS

    AU CHOIX 3/ $5.0

    PRODUIT DU QUÉBEC, CANADA NO 1, 5 lb OU OIGNONS JAUNES CAROTTES NANTAISES PRODUIT DU CANADA ET/OU IMPORTÉES DU MEXIQUE, CAT. NO 1,454 g

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    Red Onions

    Red Onions

    $2.49 ea.

    3 LB PRODUCT OF ONTARIO CANADA No. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    Red Onions

    Red Onions

    $2.49 ea.

    3 LB PRODUCT OF ONTARIO CANADA No. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

  • 1
    de céleri, coupée en cubes
  • 1
    avocat, coupé en cubes
    Offres  (16)
    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

  • 540 ml
    (1 boîte)
    haricots rouges, égouttés et rincés
  • 1
    jus d'un citron, frais
    Offres  (16)
    SAVE UP TO $2.00
    MINUTE MAID, ALLEN'S OR OASIS JUICES

    MINUTE MAID, ALLEN'S OR OASIS JUICES

    $1.99 ea.

    SELECTED SIZES, SELECTED VARIETIES

    SAVE UP TO $2.00
    MINUTE MAID, ALLEN'S OR OASIS JUICES

    MINUTE MAID, ALLEN'S OR OASIS JUICES

    $1.99 ea.

    SELECTED SIZES, SELECTED VARIETIES

    SAVE UP TO $2.00
    MINUTE MAID, ALLEN'S OR OASIS JUICES

    MINUTE MAID, ALLEN'S OR OASIS JUICES

    $1.99 ea.

    SELECTED SIZES, SELECTED VARIETIES

    SAVE UP TO $2.00
    MINUTE MAID, ALLEN'S OR OASIS JUICES

    MINUTE MAID, ALLEN'S OR OASIS JUICES

    $1.99 ea.

    SELECTED SIZES, SELECTED VARIETIES

    SAVE UP TO $2.00
    MINUTE MAID, ALLEN'S OR OASIS JUICES

    MINUTE MAID, ALLEN'S OR OASIS JUICES

    $1.99 ea.

    SELECTED SIZES, SELECTED VARIETIES

    SAVE UP TO $2.00
    MINUTE MAID, ALLEN'S OR OASIS JUICES

    MINUTE MAID, ALLEN'S OR OASIS JUICES

    $1.99 ea.

    SELECTED SIZES, SELECTED VARIETIES

    SAVE UP TO $2.00
    MINUTE MAID, ALLEN'S OR OASIS JUICES

    MINUTE MAID, ALLEN'S OR OASIS JUICES

    $1.99 ea.

    SELECTED SIZES, SELECTED VARIETIES

    SAVE UP TO $2.00
    MINUTE MAID, ALLEN'S OR OASIS JUICES

    MINUTE MAID, ALLEN'S OR OASIS JUICES

    $1.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO $2.00
    MINUTE MAID, ALLEN'S OR OASIS JUICES

    MINUTE MAID, ALLEN'S OR OASIS JUICES

    $1.99 ea.

    SELECTED SIZES, SELECTED VARIETIES

    SAVE UP TO $2.00
    MINUTE MAID, ALLEN'S OR OASIS JUICES

    MINUTE MAID, ALLEN'S OR OASIS JUICES

    $1.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO $2.00
    Minute Maid, Allen's or Oasis Juices

    Minute Maid, Allen's or Oasis Juices

    $1.99 ea.

    SELECTED SIZES, SELECTED VARIETIES

    SAVE UP TO $2.00
    MINUTE MAID, ALLEN'S OR OASIS JUICES

    MINUTE MAID, ALLEN'S OR OASIS JUICES

    $1.99 ea.

    SELECTED SIZES, SELECTED VARIETIES

    SAVE UP TO $2.00
    MINUTE MAID, ALLEN'S OR OASIS JUICES

    MINUTE MAID, ALLEN'S OR OASIS JUICES

    $1.99 ea.

    SELECTED SIZES, SELECTED VARIETIES

    SAVE UP TO $2.00
    Minute Maid, Allen's or Oasis Juices

    Minute Maid, Allen's or Oasis Juices

    $1.99 ea.

    SELECTED SIZES, SELECTED VARIETIES

    SAVE UP TO $2.00
    MINUTE MAID, ALLEN'S OR OASIS JUICES

    MINUTE MAID, ALLEN'S OR OASIS JUICES

    $1.99 ea.

    SELECTED SIZES, SELECTED VARIETIES

    SAVE UP TO $2.00
    MINUTE MAID, ALLEN'S OR OASIS JUICES

    MINUTE MAID, ALLEN'S OR OASIS JUICES

    $1.99 ea.

    SELECTED SIZES, SELECTED VARIETIES

  • 10 ml
    (2 c. à thé)
    miso
    Offres  (6)
    Bonus 20 pts à l'achat de 2
    PÂTES ALIMENTAIRES DELVERDE | DELVERDE PASTA

    PÂTES ALIMENTAIRES DELVERDE | DELVERDE PASTA

    2/ $4.0

    450 g, VOIR VARIÉTÉS EN MAGASIN

    20 points Metro à l'achat de 2

    JUS DE TOMATE HEINZ | HEINZ TOMATO JUICE

    JUS DE TOMATE HEINZ | HEINZ TOMATO JUICE

    8/ $6.99

    540 ml

    ÉPICES El-MA-MIA | El-MA-MIA SPICES

    ÉPICES El-MA-MIA | El-MA-MIA SPICES

    $3.99

    90-135 g, VOIR VARIÉTÉS EN MAGASIN

    Bonus 20 pts à l'achat de 2
    PÂTES ALIMENTAIRES DELVERDE | DELVERDE PASTA

    PÂTES ALIMENTAIRES DELVERDE | DELVERDE PASTA

    2/ $4.0

    450 g, VOIR VARIÉTÉS EN MAGASIN

    20 points Metro à l'achat de 2

    ÉPICES El-MA-MIA | El-MA-MIA SPICES

    ÉPICES El-MA-MIA | El-MA-MIA SPICES

    $3.99

    90-135 g, VOIR VARIÉTÉS EN MAGASIN

    JUS DE TOMATE HEINZ | HEINZ TOMATO JUICE

    JUS DE TOMATE HEINZ | HEINZ TOMATO JUICE

    8/ $6.99

    540 ml

  • 125 ml
    (1/2 tasse)
    persil frais, haché grossièrement
  • 250 ml
    (1 tasse)
    riz brun à grains longs, cuit et refroidi
    Offres  (18)
    Bonus 20 pts à l'achat de 2
    RIZ INSTANTANÉ MINUTE RICE | MINUTE RICE INSTANT RICE

    RIZ INSTANTANÉ MINUTE RICE | MINUTE RICE INSTANT RICE

    2/ $4.0

    2/125 g, VOIR VARIÉTÉS EN MAGASIN

    20 points Metro à l'achat de 2

    Bonus 20 pts à l'achat de 2
    RIZ INSTANTANÉ MINUTE RICE | MINUTE RICE INSTANT RICE

    RIZ INSTANTANÉ MINUTE RICE | MINUTE RICE INSTANT RICE

    2/ $4.0

    2/125 g, VOIR VARIÉTÉS EN MAGASIN

    20 points Metro à l'achat de 2

    SAVE UP TO 50¢
    UNCLE BEN'S BISTRO EXPRESS

    UNCLE BEN'S BISTRO EXPRESS

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO 50¢
    UNCLE BEN'S BISTRO EXPRESS

    UNCLE BEN'S BISTRO EXPRESS

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO 50¢
    UNCLE BEN'S BISTRO EXPRESS

    UNCLE BEN'S BISTRO EXPRESS

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO 50¢
    UNCLE BEN'S BISTRO EXPRESS

    UNCLE BEN'S BISTRO EXPRESS

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO 50¢
    UNCLE BEN'S BISTRO EXPRESS

    UNCLE BEN'S BISTRO EXPRESS

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO 50¢
    UNCLE BEN'S BISTRO EXPRESS

    UNCLE BEN'S BISTRO EXPRESS

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO 50¢
    UNCLE BEN'S BISTRO EXPRESS

    UNCLE BEN'S BISTRO EXPRESS

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO 50¢
    UNCLE BEN'S BISTRO EXPRESS

    UNCLE BEN'S BISTRO EXPRESS

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO 50¢
    UNCLE BEN'S BISTRO EXPRESS

    UNCLE BEN'S BISTRO EXPRESS

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO 50¢
    UNCLE BEN'S BISTRO EXPRESS

    UNCLE BEN'S BISTRO EXPRESS

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO 50¢
    Uncle Ben's Bistro Express

    Uncle Ben's Bistro Express

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO 50¢
    UNCLE BEN'S BISTRO EXPRESS

    UNCLE BEN'S BISTRO EXPRESS

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO 50¢
    UNCLE BEN'S BISTRO EXPRESS

    UNCLE BEN'S BISTRO EXPRESS

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO 50¢
    Uncle Ben's Bistro Express

    Uncle Ben's Bistro Express

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO 50¢
    UNCLE BEN'S BISTRO EXPRESS

    UNCLE BEN'S BISTRO EXPRESS

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO 50¢
    UNCLE BEN'S BISTRO EXPRESS

    UNCLE BEN'S BISTRO EXPRESS

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

Imprimer ma sélection

Préparation

Chauffer l'huile dans un poêlon.

Faire revenir les oignons et le céleri à feu vif.

Refroidir les oignons et le céleri par la suite au réfrigérateur environ 10 minutes.

Mélanger dans un grand bol les autres ingrédients.

Ajouter les oignons et le céleri, une fois refroidi.

Bien mélanger.

Source : Nutrisimple.com

Mentions légales

Recettes sans lactose

Assurez-vous de n'utiliser que des laits, yogourts, beurres, fromages et autres produits « laitiers » sans lactose et de bien lire les étiquettes de produits lors de l'achat.

Metro Richelieu inc. , ses compagnies affiliées et ses filiales n'engagent pas leur responsabilité pour toutes circonstances découlant de l'utilisation des recettes suggérées. Il appartient à la personne utilisant ce site de s'assurer que chacun des ingrédients est conforme à son régime de vie et/ou à ses restrictions alimentaires.

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