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Mexican Salad Meal https://www.metro.ca/userfiles/image/recipes/salade-repas-mexicaine-6966.jpg PT30M PT10M PT40M
Heat oil in a skillet. Sauté onions and celery over high heat. Cool cooked onions and celery in the refrigerator for 10 minutes or so. Combine remaining ingredients in a large bowl. Add cooled onions and celery. Mix. Serve and savour.
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2 Tbsp. (30 mL) canola oil 1 red or white onion, cubed 1 celery stalk, cubed 1 avocado, cubed 19 oz (540 mL) can red kidney beans, rinsed and drained 1 lemon, juiced 2 tsp. (10 mL) miso 1/2 cup (125 mL) parsley, coarsely chopped 1 cup (250 mL) long grain brown rice, cooked and cooled
Mexican Salad Meal

Mexican Salad Meal

Rate this recipe
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  • Lactose-free
4
servings
0:30
Preparation
0:10
COOKING
0:40
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2 Tbsp.
    (30 mL)
    canola oil
  • 1
    red or white onion, cubed
  • 1
    celery stalk, cubed
  • 1
    avocado, cubed
    You might like:

    Flyer Deals  (2)
    AVOCADOS 5 PK PRODUCT OF MEXICO CLEMENTINES 2 lb PRODUCT OF MOROCCO RED PRINCE APPLES 1.13 kg PRODUCT OF ONTARIO, CANADA EXTRA FANCY GRADE DOLE SALAD KITS 198 - 303 g PRODUCT OF U.S.A.

    AVOCADOS 5 PK PRODUCT OF MEXICO CLEMENTINES 2 lb PRODUCT OF MOROCCO RED PRINCE APPLES 1.13 kg PRODUCT OF ONTARIO, CANADA EXTRA FANCY GRADE DOLE SALAD KITS 198 - 303 g PRODUCT OF U.S.A.

    $2.99 ea.

    SELECTED VARIETIES


    ORGANIC AVOCADOS

    ORGANIC AVOCADOS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO


  • 19 oz
    (540 mL)
    can red kidney beans, rinsed and drained
  • 1
    lemon, juiced
    You might like:

    Flyer Deal  (1)
    BLUEBERRIES PINT PRODUCT OF CHILE OR PERU, No. 1 GRADE LEMONS 2 lb PRODUCT OF SPAIN OR TURKEY

    BLUEBERRIES PINT PRODUCT OF CHILE OR PERU, No. 1 GRADE LEMONS 2 lb PRODUCT OF SPAIN OR TURKEY

    $3.99 ea.


  • 2 tsp.
    (10 mL)
    miso
  • 1/2 cup
    (125 mL)
    parsley, coarsely chopped
  • 1 cup
    (250 mL)
    long grain brown rice, cooked and cooled
    You might like:

    Flyer Deals  (4)
    SAVE $1.00
    KNORR SIDEKICKS, KRAFT DINNER OR UNCLE BEN'S FAST & FANCY INSTANT RICE

    KNORR SIDEKICKS, KRAFT DINNER OR UNCLE BEN'S FAST & FANCY INSTANT RICE

    $0.99 ea.

    SELECTED SIZES, SELECTED VARIETIES


    UNCLE BEN'S BISTRO EXPRESS INSTANT RICE

    UNCLE BEN'S BISTRO EXPRESS INSTANT RICE

    2 for $6.00

    SELECTED SIZES SELECTED VARIETIES OR 3.49 EA.


    SAVE $2.96 ON 4
    MOLISANA PASTA OR DAINTY RICE

    MOLISANA PASTA OR DAINTY RICE

    4 for $5.00

    350 - 450 g SELECTED VARIETIES OR 1.99 EA.


    SEEDS OF CHANGE INSTANT RICE

    SEEDS OF CHANGE INSTANT RICE

    2 for $6.00

    240 g, SELECTED VARIETIES


Imprimer ma sélection

Preparation

Heat oil in a skillet.

Sauté onions and celery over high heat.

Cool cooked onions and celery in the refrigerator for 10 minutes or so.

Combine remaining ingredients in a large bowl.

Add cooled onions and celery.

Mix.

Serve and savour.

Source : Nutrisimple.com

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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