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Fresh Start Promotion

 

Get a free $50 product bundle + free delivery with your 1st online grocery order* - shop now

HOW TO REDEEM YOUR FREE PRODUCTS & DELIVERY?

Step 1
SHOP

Make your first online purchase

Step 2
ORDER

Select a time slot between January 9th and February 19th, 2020 inclusively

Step 3
RECEIVE

Enter promo code FRESHSTART** at checkout and get your free bundle and delivery

Learn more about the participating brands and products

brust
Jamieson
Kelloggs
Natura
Avocados from mexico
North Coast Naturals
Coco Five
Patience Fruit & co organic biologique
GT'S
Nature's Heart
GoBio
Pacific

 

 

brust

 

brüst is a health and wellness company making nutritious, great tasting products for the on-the-go consumer.

Cold brew coffee + 20 grams of protein

brüst is a cold brew coffee with 20g of protein. Using New Zealand grass-fed protein, this cold brew has a smooth, delicious taste and is only 120 calories! Ever feeling like you need a midday hit of energy around 10am or 2pm? brüst is the perfect pick-me-up to get you going again! It also makes a great on-the-go breakfast for those busy mornings.

See the brüst® Product

Discover Available Formats

 

Jamieson

 

Jamieson has consistently been voted Canada’s most trusted brand of vitamins. We set ourselves apart with our industry-leading commitment to providing you with the purest, safest and most effective natural health solutions available.

Jamieson Vitamin D3

Jamieson Vitamin D3 plays a key role in the maintenance of good health while promoting the development of bones and teeth and helping the body effectively absorb calcium.

See The Jamieson® Product

Discover Available Varieties

 

Kellogg's

 

Start your day off right with Kellogg’s Mini-Wheats cereal. Made with nutritious 100% whole grain wheat for the adult in you, and a touch of delicious sweet for the kid you’ll never outgrow.

NEW! Mini-Wheats!*

NEW! Mini-Wheats!* Unfrosted Cocoa Cereal is a new twist on a family favouite. All the goodness of 100% whole grains with the great taste of real cocoa baked into each bite-sized biscuit.

  • Very High Fibre
  • No Artificial Flavours or Colours
  • Source of 10 essential nutrients

See The Mini-Wheats® Product

Discover Available Flavours

 

Natura

 

27 years ago Natura was the first Canadian non-dairy beverage, way before the vegan wave. Now Natura Foods continues to innovate and offers the largest variety of plant based beverages to Canadian.

Natura Almond

Natura Almond is enjoyable anytime of the day. Pour it on your morning cereal, blend it to make delicious smoothies, or as a dairy substitute to lighten up your favourite recipes: creamy sauces, soups, muffins pancake, etc. But here is more: Natura Almond can also be used to create creamy lattes, frothy cappuccinos or simply as a non-dairy creamer. Just sit back and enjoy trendy coffees in the comfort of your home!

See The Natur-a® Product

Discover Available Flavours

 

Avocados from mexico

 

Avocados from Mexico reflect that positive, fun and vibrant feeling that avocado lovers enjoy. Throughout the avocado growing, packing and distribution process, we stay true to our mission to offer a plump, tasty, and creamy fruit. From when your alarm clock rings to a mid-day boost to unwinding with a delicious dinner, Avocados from Mexico are always there for you!

Avocados from Mexico

Avocados from Mexico are packed with nutrients. Rich in fibres and good fat, they satisfy hunger. In addition to being delicious, they also help the body absorb fat-soluble nutrients from the foods eaten with Avocados from Mexico.

Cooked in the oven, grilled or raw, Avocados from Mexico offer endless opportunities.

See The Product

Discover Available Products

 
 

 
 

 

North Coast Naturals

 

Let Food Be Thy Medicine & Medicine Be Thy Food. We live this through our message “Food First Living- The Way It Should Be.” At North Coast Naturals we embrace this and have made it a pillar of our philosophy and the driving force behind our passion to create premium whole-food based products.

Coconut MCT Powder

If you're looking to go on a reduced-sugar/carbohydrate diet (such as a keto diet), this non-GMO coconut MCT Powder is a perfect vegan choice. We only use the most ketogenic MCTs (70% C:8 & 30% C:10 with NO C:12). Use as a dairy-free/cholesterol-free "creamer" for your coffee or tea, or simply add it to shakes or smoothies.

See The North Coast Naturals® Product

Discover Available Flavours

 

Coco five

 

Forget sugar water, dyes and additives; the young coconut water base is what separates COCO5 from the competition. Young coconut water has five naturally occurring electrolytes: potassium, calcium, magnesium, sodium and chloride. With 6 delicious flavours, COCO5 meets the demands of consumers who have a thirst for better-for-you hydration that tastes great.

COCO5

COCO5 has a specific & sophisticated bio available formula that delivers a 2% carb ratio which provides the quickest maximization of the absorption of electrolytes into the human body.

See The COCO5® Product

Discover Available Flavours

 

Pineapple smoothie

Ingredients

  • 1 Cup Coco5 Pineapple
  • 1/2 Cup Greek Yogurt
  • 1 Banana
  • 2 Cups Ice Cubes
  • 1 Tsp. Chia Seeds
  • 1 Tsp. Fine Coconut Flakes

 

 

Patience fruit & co

 

Patience Fruit & Co makes organic healthy snacks from local (Quebec-grown) berries, raised slowly with the utmost care, taking time to savour them. Patience Fruit & Co is a family business that has continued and cherished its values over generations. We hold to the strong belief that it’s better to do things well than to do them fast. We move at nature’s own pace.

Patience Fruit & Co

Whether you're out on a hike, on the way to work or just lounging about on the sofa, you'll love all three flavours in our Active Blends line! Made from organic whole nuts, grains and dried cranberries, they're a super source of energy, giving you that boost it sometimes takes to get work and activities crossed off your list.

See The Patience Fruit & Co ® Product

Discover Available Flavours

 

Kombucha

 

We believe good things come from small beginnings. That's why we make our Kombucha in the same small batches I used from the start, in my mother's kitchen. Our batches are small enough to hug. Which we do, because love is our #1 ingredient.

Kombucha

Treat yourself to this tasty trifecta! Combining a bright blend of tart Lemon, tangy Raspberry, and spicy Ginger, Trilogy will help you to maintain flow and feel refreshed – mind, body, and soul.

See The GT’s® Product

Discover Available Flavours

 

Trilogy Power Smoothie

Ingredients

  • 1 cup GT's KOMBUCHA Trilogy
  • 2 cups frozen raspberries
  • 2 frozen bananas
  • 1 packed cup baby spinach
  • 1 piece of fresh ginger; peeled and coarsely chopped
  • Juice from 1/2 lemon

 

 

Nature's Heart

 

All NATURE'S HEARTTM nut and fruit bars are made with quality ingredients sourced from around the globe with absolutely no artificial ingredients and colours. With curated flavour combinations there’s no compromise, so you can get a tasty, better-for-you snack. Each bar is wrapped in packaging that is made with responsibly sourced paper certified by the Forest Stewardship Council®.

The chewy Dark Chocolate Almond & Sea Salt nut bar is a wholesome, sweet and salty blend of crunchy almonds, roasted peanuts, sea salt and dark chocolate. This NATURE'S HEARTTM bar is non-GMO, gluten-free, high in fibre and only has 4 grams of sugar.

See The Nature's HeartTM Product

Discover Available Flavours

 

GoBio

 

GoBio! is committed to providing convenient organic products and ingredients to help people enjoy wholesome, great-tasting, better-for-you foods at home. Canadian-owned and operated, our aim is to connect people to food, and to one another, through shared experiences in the kitchen or home.

GoBio! Organic Pesto Cubes

GoBio! Organic Bouillon Cubes are great for quick and delicious dishes anytime. Made with the best organic ingredients, our range of flavours and dietary options make it simple for people to prepare great-tasting, better-for-you meals at home. And our Vegetable Bouillon Cubes are suitable for Vegan diets!

See The GoBio!® Product

Discover Available Products

 

CREAMY POTATO AND WATERCRESS VEGAN SOUP

Ingredients

  • 1 tbsp Extra virgin olive oil
  • 1 tbsp All-purpose flour (optional sub. gluten free)
  • 2 tsp GoBio! Organic Vegetable Broth Powder, dissolved in 4 cups of boiling water
  • 3 Medium yellow-skinned potatoes, scrubbed and cut into 1⁄2-inch cubes
  • 1 Small onion, finely chopped
  • 6 Green onions, finely sliced
  • 4 cups Watercress, plus a little extra for garnish
  • Sea salt and freshly ground black pepper, to taste

 

 

Pacific foods

 

Nourishment is core to what we do and who we are. Pacific Foods chose to do things differently from other food companies. We began with time-honored recipes using simple ingredients from growers we trusted, and we adopted sustainable practices to ensure kinder treatment of people, animals, and the planet.Over the years we’ve found that there’s one thing we value above all else: nourishment. Our goal is simple. We’re out to Nourish Every Body.

Pacific foods

If you can’t say it, don’t eat it. Here at Pacific, we’ve always taken our cues from nature. We make foods that are clean and simple, using only natural and organic grains, meats and veggies, while trying to source as close to home as possible. Just a few tasty, whole ingredients that thankfully, aren’t a mouthful to say.

See The Pacific® Product

See All Available Flavours

Free delivery for your next 3 orders!

 

USE THESE PROMO CODES

 

WINTERSHIP2

Valid until March 4th, 2020

WINTERSHIP3

Valid until March 4th, 2020

WINTERSHIP4

Valid until March 4th, 2020

Shop now

 

 


 

 

*$50.00 free products and free delivery of $11.99, plus 3 subsequent free deliveries valued at $11.99 each for home delivery, plus applicable taxes.

**Terms and conditions applicable to the free products and free delivery offer: Enter promo code FRESHSTART. Offer valid only on a completed metro.ca online grocery transaction, reserved for new eCommerce users only, completing their first grocery online (submitted, paid, delivered or picked-up) transaction from Jan 9th, 2020, to Feb 19th, 2020, while quantities last. Only one promo code per transaction. With the purchase of your first online grocery order, receive a surprise bag of assorted products and free delivery. Approximate value of $65.00 (plus applicable taxes). Products may vary according to variety available. No AIR MILES ® Reward Miles (if applicable) will be awarded on the value of the free products. One offer per customer during the promotion period. Details at metro.ca. This offer is not transferable and has no cash value. Ontario residents only. Online orders: Minimum purchase of $50 is required, excluding: the value of the free products, taxes, delivery fees, as well as any items excluded in future and listed on metro.ca or items prohibited by law. You must enter the promo code at the time of your online transaction. Delivery offered in specific zones. Some products contain allergens. Details at metro.ca.

***Terms and conditions applicable to the free delivery offers WINTERSHIP2, WINTERSHIP3 and WINTERSHIP4: Each offer entitles you to free delivery on your 2nd, 3rd , and 4th (as applicable) completed online transaction on metro.ca valid from Jan 9th, 2020 to Mar 4th, 2019, inclusive. One of each offer per customer during the promotion period. Customer must have successfully completed their metro.ca online transaction using the FRESHSTART promo code in order to qualify for subsequent free delivery offers on the 2nd, 3rd and 4th completed online transactions on metro.ca.

+ Pre-arranged pick-up or delivery times