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Bagels from the Sea https://www.metro.ca/userfiles/image/recipes/bagels-mer-1758.jpg PT15M PT15M PT30M
In a bowl, mix the first six ingredients together.Cover each bagel half with a lettuce leaf.Add the tuna mixture, pepper, and one tomato slice on each bagel half. Spoon crumbled Feta cheese in the centre of each bagel.Cover with the other bagel half.Serve with raw vegetable sticks.
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1 Tbsp. (15 mL) plain yogurt or plain mayonnaise 1 tsp. (5 mL) lemon juice 1 to 2 pinch of oregano 1/2 cup (125 mL) canned tuna 2 Tbsp. (30 mL) low-fat cream cheese 1 Tbsp. (15 mL) finely chopped onion 2 lightly toastedSliced sesame seed bagels 2 leaves of lettuce 2 slices of tomato 1 Tbsp. (15 mL) feta cheese, crumbled pepper to taste
Bagels from the Sea

Bagels from the Sea

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2
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 Tbsp.
    (15 mL)
    plain yogurt or plain mayonnaise
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    Flyer Deals  (6)
    OLYMPIC ORGANIC YOGOURT

    OLYMPIC ORGANIC YOGOURT

    $3.49 ea.

    325 g SELECTED VARIETIES


    DANONE NATURAL 4 X 100 G OR ACTIVIA YOGOURT TUBS 650 G QUAKER CEREAL OR OATMEAL

    DANONE NATURAL 4 X 100 G OR ACTIVIA YOGOURT TUBS 650 G QUAKER CEREAL OR OATMEAL

    $2.49 ea.

    SELECTED SIZES, SELECTED VARIETIES


    SIGGI'S YOGOURT

    SIGGI'S YOGOURT

    $4.49 ea.

    500 g SELECTED VARIETIES


    SAVE $1.00
    LIBERTÉ GREEK 750 G OR YOPLAIT SOURCE YOGOURT 16 X 90 - 100 G

    LIBERTÉ GREEK 750 G OR YOPLAIT SOURCE YOGOURT 16 X 90 - 100 G

    $5.99 ea.

    SELECTED VARIETIES


    IÖGO YOGOURT

    IÖGO YOGOURT

    $7.99 ea.

    2 kg SELECTED VARIETIES


    RIVIERA VEGAN YOGOURT

    RIVIERA VEGAN YOGOURT

    $4.99 ea.

    650 G SELECTED VARIETIES


  • 1 tsp.
    (5 mL)
    lemon juice
  • 1 to 2
    pinch of oregano
  • 1/2 cup
    (125 mL)
    canned tuna
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    Flyer Deal  (1)
    OCEAN'S ALBACORE TUNA OR CLOVER LEAF SKINLESS BONELESS PINK SALMON

    OCEAN'S ALBACORE TUNA OR CLOVER LEAF SKINLESS BONELESS PINK SALMON

    $2.88 ea.

    150 - 170 g SELECTED VARIETIES


  • 2 Tbsp.
    (30 mL)
    low-fat cream cheese
  • 1 Tbsp.
    (15 mL)
    finely chopped onion
  • 2
    lightly toastedSliced sesame seed bagels
    You might like:

    Flyer Deal  (1)
    DEMPSTER'S WHITE OR GRAINHOUSE BREADS OR BAGELS OR DELUXE BUNS

    DEMPSTER'S WHITE OR GRAINHOUSE BREADS OR BAGELS OR DELUXE BUNS

    2 for $5.00

    SELECTED SIZES, SELECTED VARIETIES, OR 2.99 EA.


  • 2
    leaves of lettuce
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    Flyer Deals  (2)
    ATTITUDE SALADS 128 - 142 G, SWEET CORN 4 PK, CANADA NO. 1 GRADE FRESH PEAS 400 G, GOLDENBERRIES 200 G

    ATTITUDE SALADS 128 - 142 G, SWEET CORN 4 PK, CANADA NO. 1 GRADE FRESH PEAS 400 G, GOLDENBERRIES 200 G

    $2.49 ea.

    PRODUCT OF CANADA PRODUCT OF ONTARIO PRODUCT OF ONTARIO PRODUCT OF COLOMBIA


    FRISÉE LETTUCE

    FRISÉE LETTUCE

    $1.99 ea.

    PRODUCT OF ONTARIO


  • 2
    slices of tomato
    You might like:

    Flyer Deal  (1)
    EGGPLANTS PRODUCT OF ONTARIO GREEN OR YELLOW ZUCCHINI PRODUCT OF ONTARIO JUMBO SWEET GREEN PEPPERS PRODUCT OF CANADA FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    EGGPLANTS PRODUCT OF ONTARIO GREEN OR YELLOW ZUCCHINI PRODUCT OF ONTARIO JUMBO SWEET GREEN PEPPERS PRODUCT OF CANADA FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    $0.77 /lb

    1.70/kg


  • 1 Tbsp.
    (15 mL)
    feta cheese, crumbled
    You might like:

    Flyer Deal  (1)
    SAVE $2.00. 20 BONUS Reward Miles when you buy 3
    KRAFT CHEEZ WHIZ 450 G OR CRACKER BARREL CHEESE SNACKS OR FETA 168 - 180 G

    KRAFT CHEEZ WHIZ 450 G OR CRACKER BARREL CHEESE SNACKS OR FETA 168 - 180 G

    $3.99 ea.

    SELECTED VARIETIES

    20 AIR MILES® Bonus Miles when buying 3



  • pepper to taste
Imprimer ma sélection

Preparation

In a bowl, mix the first six ingredients together.

Cover each bagel half with a lettuce leaf.

Add the tuna mixture, pepper, and one tomato slice on each bagel half. Spoon crumbled Feta cheese in the centre of each bagel.

Cover with the other bagel half.

Serve with raw vegetable sticks.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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