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Bagels from the Sea https://www.metro.ca/userfiles/image/recipes/bagels-mer-1758.jpg PT15M PT15M PT30M
In a bowl, mix the first six ingredients together. Cover each bagel half with a lettuce leaf. Add the tuna mixture, pepper, and one tomato slice on each bagel half. Spoon crumbled Feta cheese in the centre of each bagel. Cover with the other bagel half. Serve with raw vegetable sticks.
2
1 Tbsp. (15 mL) plain yogurt or plain mayonnaise 1 tsp. (5 mL) lemon juice 1 to 2 pinch oregano 1/2 cup (125 mL) canned tuna 2 Tbsp. (30 mL) low-fat cream cheese 1 Tbsp. (15 mL) finely chopped onion 2 lightly toastedSliced sesame seed bagels 2 lettuce 2 tomato 1 Tbsp. (15 mL) feta cheese, crumbled pepper to taste
Bagels from the Sea

Bagels from the Sea

Rate this recipe
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2
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 Tbsp.
    (15 mL)
    plain yogurt or plain mayonnaise
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    $2.99

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    650 g SELECTED VARIETIES

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    1.66 L, SELECTED VARIETIES

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    1.66 L, SELECTED VARIETIES

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    650 - 750 g SELECTED VARIETIES

    ASTRO YOGOURT TUBS

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    650 - 750 g SELECTED VARIETIES

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    1.66 L, SELECTED VARIETIES

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    1.66 L, SELECTED VARIETIES

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    650 g SELECTED VARIETIES

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    650 g SELECTED VARIETIES

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    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

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    650 - 750 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

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    ACTIVIA YOGURT

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    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    ASTRO YOGOURT TUBS

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    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

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    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

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    8 x 100 g, SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    Astro Yogourt Tubs

    Astro Yogourt Tubs

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    Selection Sorbet or Frozen Yogourt 1.66 L

    Selection Sorbet or Frozen Yogourt 1.66 L

    $3.99 ea.

    SELECTED VARIETIES

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    ACTIVIA YOGURT

    ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SAVE 50¢
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    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    SAVE UP TO $2.50
    Activia Yogurt

    Activia Yogurt

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    Astro Yogourt Tubs

    Astro Yogourt Tubs

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    Selection Sorbet or Frozen Yogourt 1.66 L

    Selection Sorbet or Frozen Yogourt 1.66 L

    $3.99 ea.

    SELECTED VARIETIES

    SAVE UP TO $2.50
    DANONS ACTIVIA YOGURT

    DANONS ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

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    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    SAVE UP TO $2.50
    DANONE ACTIVIA YOGURT

    DANONE ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

  • 1 tsp.
    (5 mL)
    lemon juice
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    SELECTED SIZES, SELECTED VARIETIES

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    MINUTE MAID, ALLEN'S OR OASIS JUICES

    MINUTE MAID, ALLEN'S OR OASIS JUICES

    $1.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO $2.00
    MINUTE MAID, ALLEN'S OR OASIS JUICES

    MINUTE MAID, ALLEN'S OR OASIS JUICES

    $1.99 ea.

    SELECTED SIZES, SELECTED VARIETIES

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    MINUTE MAID, ALLEN'S OR OASIS JUICES

    MINUTE MAID, ALLEN'S OR OASIS JUICES

    $1.99 ea.

    SELECTED SIZES SELECTED VARIETIES

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    Minute Maid, Allen's or Oasis Juices

    Minute Maid, Allen's or Oasis Juices

    $1.99 ea.

    SELECTED SIZES, SELECTED VARIETIES

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    MINUTE MAID, ALLEN'S OR OASIS JUICES

    MINUTE MAID, ALLEN'S OR OASIS JUICES

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    SELECTED SIZES, SELECTED VARIETIES

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    SELECTED SIZES, SELECTED VARIETIES

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    SELECTED SIZES, SELECTED VARIETIES

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    MINUTE MAID, ALLEN'S OR OASIS JUICES

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    SELECTED SIZES, SELECTED VARIETIES

  • 1 to 2 pinch
    oregano
    Flyer Deals  (6)
    Bonus 20 pts à l'achat de 2
    PÂTES ALIMENTAIRES DELVERDE | DELVERDE PASTA

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    450 g, VOIR VARIÉTÉS EN MAGASIN

    20 points Metro when buying 2

    JUS DE TOMATE HEINZ | HEINZ TOMATO JUICE

    JUS DE TOMATE HEINZ | HEINZ TOMATO JUICE

    8/ $6.99

    540 ml

    ÉPICES El-MA-MIA | El-MA-MIA SPICES

    ÉPICES El-MA-MIA | El-MA-MIA SPICES

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    90-135 g, VOIR VARIÉTÉS EN MAGASIN

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    450 g, VOIR VARIÉTÉS EN MAGASIN

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    ÉPICES El-MA-MIA | El-MA-MIA SPICES

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    90-135 g, VOIR VARIÉTÉS EN MAGASIN

    JUS DE TOMATE HEINZ | HEINZ TOMATO JUICE

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    8/ $6.99

    540 ml

  • 1/2 cup
    (125 mL)
    canned tuna
    Flyer Deals  (35)
    THON BLANC CLOVER LEAF | CLOVER LEAF WHITE TUNA

    THON BLANC CLOVER LEAF | CLOVER LEAF WHITE TUNA

    $3.39

    170 g, ASSAISONNÉ 142 g, VOIR VARIÉTÉS EN MAGASIN

    THON RIO MARE | RIO MARE TUNA

    THON RIO MARE | RIO MARE TUNA

    $5.49

    3/80 g, VOIR VARIÉTÉS EN MAGASIN

    THON RIO MARE | RIO MARE TUNA

    THON RIO MARE | RIO MARE TUNA

    $5.49

    3/80 g, VOIR VARIÉTÉS EN MAGASIN

    THON BLANC CLOVER LEAF | CLOVER LEAF WHITE TUNA

    THON BLANC CLOVER LEAF | CLOVER LEAF WHITE TUNA

    $3.39

    170 g, ASSAISONNÉ 142 g, VOIR VARIÉTÉS EN MAGASIN

    UNICO LIGHT WHITE TUNA

    UNICO LIGHT WHITE TUNA

    $0.69 ea.

    99 g, SELECTED VARIETIES

    UNICO LIGHT WHITE TUNA

    UNICO LIGHT WHITE TUNA

    $0.69 ea.

    99 g, SELECTED VARIETIES

    UNICO LIGHT WHITE TUNA

    UNICO LIGHT WHITE TUNA

    $0.69 ea.

    99 g, SELECTED VARIETIES

    UNICO LIGHT WHITE TUNA

    UNICO LIGHT WHITE TUNA

    $0.69 ea.

    99 g, SELECTED VARIETIES

    UNICO LIGHT WHITE TUNA

    UNICO LIGHT WHITE TUNA

    $0.69 ea.

    99 g, SELECTED VARIETIES

    SAVE UP TO $2.11
    CALLIPO TUNA

    CALLIPO TUNA

    $3.88 ea.

    3 PK SELECTED VARIETIES

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    CALLIPO TUNA

    CALLIPO TUNA

    $3.88 ea.

    3 PK SELECTED VARIETIES

    SAVE UP TO 80¢
    DAGIM TUNA

    DAGIM TUNA

    $1.69 ea.

    170 g Selected Varieties

    UNICO LIGHT WHITE TUNA

    UNICO LIGHT WHITE TUNA

    $0.69 ea.

    99 g, SELECTED VARIETIES

    UNICO LIGHT WHITE TUNA

    UNICO LIGHT WHITE TUNA

    $0.69 ea.

    99 g, SELECTED VARIETIES

    UNICO LIGHT WHITE TUNA

    UNICO LIGHT WHITE TUNA

    $0.69 ea.

    99 g, SELECTED VARIETIES

    UNICO LIGHT WHITE TUNA

    UNICO LIGHT WHITE TUNA

    $0.69 ea.

    99 g, SELECTED VARIETIES

    UNICO LIGHT WHITE TUNA

    UNICO LIGHT WHITE TUNA

    $0.69 ea.

    99 g, SELECTED VARIETIES

    SAVE UP TO $2.11
    CALLIPO TUNA

    CALLIPO TUNA

    $3.88 ea.

    3 PK SELECTED VARIETIES

    SAVE UP TO $2.11
    CALLIPO TUNA

    CALLIPO TUNA

    $3.88 ea.

    3 PK SELECTED VARIETIES

    SAVE UP TO 80¢
    DAGIM TUNA

    DAGIM TUNA

    $1.69 ea.

    170 g Selected Varieties

    SAVE UP TO $2.11
    CALLIPO TUNA

    CALLIPO TUNA

    $3.88 ea.

    3 PK SELECTED VARIETIES

    SAVE UP TO $2.11
    CALLIPO TUNA

    CALLIPO TUNA

    $3.88 ea.

    3 PK SELECTED VARIETIES

    Unico Light White Tuna

    Unico Light White Tuna

    $0.69 ea.

    99 g, SELECTED VARIETIES

    UNICO LIGHT WHITE TUNA

    UNICO LIGHT WHITE TUNA

    $0.69 ea.

    99 g, SELECTED VARIETIES

    UNICO LIGHT WHITE TUNA

    UNICO LIGHT WHITE TUNA

    $0.69 ea.

    99 g, SELECTED VARIETIES

    SAVE UP TO $2.11
    CALLIPO TUNA

    CALLIPO TUNA

    $3.88 ea.

    3 PK SELECTED VARIETIES

    Unico Light White Tuna

    Unico Light White Tuna

    $0.69 ea.

    99 g, SELECTED VARIETIES

    SAVE UP TO $2.11
    CALLIPO TUNA

    CALLIPO TUNA

    $3.88 ea.

    3 PK SELECTED VARIETIES

    SAVE UP TO 80¢
    DAGIM TUNA

    DAGIM TUNA

    $1.69 ea.

    170 g Selected Varieties

    SAVE UP TO 80¢
    DAGIM TUNA

    DAGIM TUNA

    $1.69 ea.

    170 g Selected Varieties

    UNICO LIGHT WHITE TUNA

    UNICO LIGHT WHITE TUNA

    $0.69 ea.

    99 g, SELECTED VARIETIES

    SAVE UP TO $2.11
    CALLIPO TUNA

    CALLIPO TUNA

    $3.88 ea.

    3 PK SELECTED VARIETIES

    SAVE UP TO 80¢
    DAGIM TUNA

    DAGIM TUNA

    $1.69 ea.

    170 g Selected Varieties

    UNICO LIGHT WHITE TUNA

    UNICO LIGHT WHITE TUNA

    $0.69 ea.

    99 g, SELECTED VARIETIES

    SAVE UP TO 80¢
    DAGIM TUNA

    DAGIM TUNA

    $1.69 ea.

    170 g Selected Varieties

  • 2 Tbsp.
    (30 mL)
    low-fat cream cheese
  • 1 Tbsp.
    (15 mL)
    finely chopped onion
    Flyer Deals  (20)
    POMMES DE TERRE RUSSET, ROUGES, JAUNES, ROUGES À CHAIR JAUNE, OIGNONS JAUNES | RUSSET RED, YELLOW, RED-YELLOW FLESH POTATOES, YELLOW ONIONS, NANTES CARROTS

    POMMES DE TERRE RUSSET, ROUGES, JAUNES, ROUGES À CHAIR JAUNE, OIGNONS JAUNES | RUSSET RED, YELLOW, RED-YELLOW FLESH POTATOES, YELLOW ONIONS, NANTES CARROTS

    AU CHOIX 3/ $5.0

    PRODUIT DU QUÉBEC, CANADA NO 1, 5 LB OU CAROTTES NANTAISES PRODUIT DU CANADA ET/OU IMPORTÉES DU MEXIQUE, CAT. NO 1,454 G

    OIGNONS JAUNES BIOLOGIQUES | ORGANIC YELLOW ONIONS

    OIGNONS JAUNES BIOLOGIQUES | ORGANIC YELLOW ONIONS

    $2.49

    PRODUIT DU QUÉBEC ET/OU IMPORTÉS D'HOLLANDE, 2 LB

    OIGNONS JAUNES BIOLOGIQUES | ORGANIC YELLOW ONIONS

    OIGNONS JAUNES BIOLOGIQUES | ORGANIC YELLOW ONIONS

    $2.49

    PRODUIT DU QUÉBEC ET/OU IMPORTÉS D'HOLLANDE, 2 LB

    POMMES DE TERRE RUSSET, ROUGES, JAUNES, ROUGES À CHAIR JAUNE, | RUSSET RED, YELLOW, RED-YELLOW FLESH POTATOES, YELLOW ONIONS, NANTES CARROTS

    POMMES DE TERRE RUSSET, ROUGES, JAUNES, ROUGES À CHAIR JAUNE, | RUSSET RED, YELLOW, RED-YELLOW FLESH POTATOES, YELLOW ONIONS, NANTES CARROTS

    AU CHOIX 3/ $5.0

    PRODUIT DU QUÉBEC, CANADA NO 1, 5 lb OU OIGNONS JAUNES CAROTTES NANTAISES PRODUIT DU CANADA ET/OU IMPORTÉES DU MEXIQUE, CAT. NO 1,454 g

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    Red Onions

    Red Onions

    $2.49 ea.

    3 LB PRODUCT OF ONTARIO CANADA No. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    Red Onions

    Red Onions

    $2.49 ea.

    3 LB PRODUCT OF ONTARIO CANADA No. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

  • 2
    lightly toastedSliced sesame seed bagels
    Flyer Deals  (52)
    PAIN TRANCHÉ PAYSAN PREMIÈRE MOISSON | PREMIÈRE MOISSON SLICED COUNTRY BREAD

    PAIN TRANCHÉ PAYSAN PREMIÈRE MOISSON | PREMIÈRE MOISSON SLICED COUNTRY BREAD

    $3.79

    BELGE 500 G, STYLE MONTRÉAL BAGELS, BAGELWICHS 450-510 G, VOIR VARIÉTÉS EN MAGASIN

    ÉCONOMISEZ 1$ À L'ACHAT DE 2 PRODUITS SÉLECTIONNÉS
    PAIN TRANCHÉ WEIGHT WATCHERS | WEIGHT WATCHERS BREAD

    PAIN TRANCHÉ WEIGHT WATCHERS | WEIGHT WATCHERS BREAD

    450 G, MUFFINS ANGLAIS| ENGLISH MUFFINS 342 g, TORTILLAS| TORTILLAS 248 g, BAGELS| BAGELS 312 g, VOIR VARIÉTÉS EN MAGASIN VOIR RÉDUCTION SUR REÇU DE CAISSE

    PAIN TRANCHÉ PAYSAN PREMIÈRE MOISSON | PREMIÈRE MOISSON SLICED COUNTRY BREAD

    PAIN TRANCHÉ PAYSAN PREMIÈRE MOISSON | PREMIÈRE MOISSON SLICED COUNTRY BREAD

    $3.79

    BELGE 500 G, STYLE MONTRÉAL BAGELS, BAGELWICHS 450-510 G, VOIR VARIÉTÉS EN MAGASIN

    ÉCONOMISEZ 1$ À L'ACHAT DE 2 PRODUITS SÉLECTIONNÉS
    PAIN TRANCHÉ WEIGHT WATCHERS | WEIGHT WATCHERS BREAD

    PAIN TRANCHÉ WEIGHT WATCHERS | WEIGHT WATCHERS BREAD

    450 G, MUFFINS ANGLAIS| ENGLISH MUFFINS 342 g, TORTILLAS| TORTILLAS 248 g, BAGELS| BAGELS 312 g, VOIR VARIÉTÉS EN MAGASIN VOIR RÉDUCTION SUR REÇU DE CAISSE

    SAVE UP TO $3.38 ON 2
    Dempster's Bagels PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650 - 675 g

    Dempster's Bagels PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650 - 675 g

    2 for $5.0 OR $2.99 EA.

    SELECTED VARIETIES

    SAVE UP TO $3.38 ON 2
    Dempster's Bagels

    Dempster's Bagels

    2 for $5.0

    PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650 - 675 g, SELECTED VARIETIES OR 2.99 EA.

    SAVE UP TO $4.18 ON 2
    Dempster's Bagels

    Dempster's Bagels

    2 for $5.0

    PKG OF 6 OR 100% Whole Wheat or White Bread 570 - 675 g, SELECTED VARIETIES OR 2.99 EA.

    SAVE UP TO $3.38 ON 2
    Dempster's Bagels

    Dempster's Bagels

    2 for $5.0

    PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650 - 675 g, SELECTED VARIETIES OR 2.99 EA.

    SAVE UP TO $3.38 ON 2
    Dempster's Bagels

    Dempster's Bagels

    2 for $5.0

    PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650 - 675 g, SELECTED VARIETIES OR 2.99 EA.

    SAVE UP TO $3.38 ON 2
    Dempster's Bagels

    Dempster's Bagels

    2 for $5.0

    PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650 - 675 g, SELECTED VARIETIES OR 2.99 EA.

    LARGE PREMIUM BAGELS

    LARGE PREMIUM BAGELS

    3 for $2.0

    100 g SELECTED VARIETIES

    UDI'S GLUTEN FREE BAGELS

    UDI'S GLUTEN FREE BAGELS

    $6.49 ea.

    396 g SELECTED VARIETIES

    UDI'S GLUTEN FREE BAGELS

    UDI'S GLUTEN FREE BAGELS

    $6.49 ea.

    396 g SELECTED VARIETIES

    UDI'S GLUTEN FREE BAGELS

    UDI'S GLUTEN FREE BAGELS

    $6.49 ea.

    396 g SELECTED VARIETIES

    LARGE PREMIUM BAGELS

    LARGE PREMIUM BAGELS

    3 for $2.0

    100 g SELECTED VARIETIES

    UDI'S GLUTEN FREE BAGELS

    UDI'S GLUTEN FREE BAGELS

    $6.49 ea.

    396 g SELECTED VARIETIES

    LARGE PREMIUM BAGELS

    LARGE PREMIUM BAGELS

    3 for $2.0

    100 g SELECTED VARIETIES

    UDI'S GLUTEN FREE BAGELS

    UDI'S GLUTEN FREE BAGELS

    $6.49 ea.

    396 g SELECTED VARIETIES

    LARGE PREMIUM BAGELS

    LARGE PREMIUM BAGELS

    3 for $2.0

    100 g SELECTED VARIETIES

    LARGE PREMIUM BAGELS

    LARGE PREMIUM BAGELS

    3 for $2.0

    100 g SELECTED VARIETIES

    SAVE UP TO $3.38 ON 2
    Dempster's Bagels

    Dempster's Bagels

    2 for $5.0

    PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650 - 675 g, SELECTED VARIETIES OR 2.99 EA.

    SAVE UP TO $3.38 ON 2
    Dempster's Bagels

    Dempster's Bagels

    2 for $5.0

    PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650 - 675 g, SELECTED VARIETIES OR 2.99 EA.

    SAVE UP TO $3.38 ON 2
    Dempster's Bagels

    Dempster's Bagels

    2 for $5.0

    PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650-675 g SELECTED VARIETIES OR 2.99 EA.

    UDI'S GLUTEN FREE BAGELS

    UDI'S GLUTEN FREE BAGELS

    $6.49 ea.

    396 g SELECTED VARIETIES

    SAVE UP TO $3.38 ON 2
    Dempster's Bagels PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650-675 g

    Dempster's Bagels PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650-675 g

    2 for $5.0 OR 2.99 EA.

    SELECTED VARIETIES

    LARGE PREMIUM BAGELS

    LARGE PREMIUM BAGELS

    3 for $2.0

    100 g SELECTED VARIETIES

    LARGE PREMIUM BAGELS

    LARGE PREMIUM BAGELS

    3 for $2.0

    100 g SELECTED VARIETIES

    UDI'S GLUTEN FREE BAGELS

    UDI'S GLUTEN FREE BAGELS

    $6.49 ea.

    396 g SELECTED VARIETIES

    LARGE PREMIUM BAGELS

    LARGE PREMIUM BAGELS

    3 for $2.0

    100 g SELECTED VARIETIES

    UDI'S GLUTEN FREE BAGELS

    UDI'S GLUTEN FREE BAGELS

    $6.49 ea.

    396 g SELECTED VARIETIES

    UDI'S GLUTEN FREE BAGELS

    UDI'S GLUTEN FREE BAGELS

    $6.49 ea.

    396 g SELECTED VARIETIES

    UDI'S GLUTEN FREE BAGELS

    UDI'S GLUTEN FREE BAGELS

    $6.49 ea.

    396 g SELECTED VARIETIES

    LARGE PREMIUM BAGELS

    LARGE PREMIUM BAGELS

    3 for $2.0

    100 g SELECTED VARIETIES

    LARGE PREMIUM BAGELS

    LARGE PREMIUM BAGELS

    3 for $2.0

    100 g SELECTED VARIETIES

    SAVE UP TO $3.38 ON 2
    Dempster's Bagels

    Dempster's Bagels

    2 for $5.0

    PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650 - 675 g, SELECTED VARIETIES OR 2.99 EA.

    SAVE UP TO $3.38 ON 2
    Dempster's Bagels

    Dempster's Bagels

    2 for $5.0

    PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650 - 675 g, SELECTED VARIETIES OR 2.99 EA.

    Large Premium Bagels

    Large Premium Bagels

    3 for $2.0

    100 g, SELECTED VARIETIES

    Udi's Gluten Free Bagels

    Udi's Gluten Free Bagels

    $6.49 ea.

    396 g SELECTED VARIETIES

    SAVE UP TO $3.38 ON 2
    Dempster's Bagels PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650 - 675 g

    Dempster's Bagels PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650 - 675 g

    2 for $5.0 OR $2.99 EA.

    SELECTED VARIETIES

    UDI'S GLUTEN FREE BAGELS

    UDI'S GLUTEN FREE BAGELS

    $6.49 ea.

    396 g SELECTED VARIETIES

    LARGE PREMIUM BAGELS

    LARGE PREMIUM BAGELS

    3 for $2.0

    100 g SELECTED VARIETIES

    LARGE PREMIUM BAGELS

    LARGE PREMIUM BAGELS

    3 for $2.0

    100 g SELECTED VARIETIES

    UDI'S GLUTEN FREE BAGELS

    UDI'S GLUTEN FREE BAGELS

    $6.49 ea.

    396 g SELECTED VARIETIES

    SAVE UP TO $3.38 ON 2
    Dempster's Bagels

    Dempster's Bagels

    2 for $5.0

    PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650 - 675 g, SELECTED VARIETIES OR 2.99 EA.

    Large Premium Bagels

    Large Premium Bagels

    3 for $2.0

    100 g, SELECTED VARIETIES

    Udi's Gluten Free Bagels

    Udi's Gluten Free Bagels

    $6.49 ea.

    396 g SELECTED VARIETIES

    SAVE UP TO $3.38 ON 2
    Dempster's Bagels

    Dempster's Bagels

    2 for $5.0

    PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650 - 675 g, SELECTED VARIETIES OR 2.99 EA.

    UDI'S GLUTEN FREE BAGELS

    UDI'S GLUTEN FREE BAGELS

    $6.49 ea.

    396 g SELECTED VARIETIES

    LARGE PREMIUM BAGELS

    LARGE PREMIUM BAGELS

    3 for $2.0

    100 g SELECTED VARIETIES

    SAVE UP TO $3.38 ON 2
    Dempster's Bagels

    Dempster's Bagels

    2 for $5.0

    PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650-675 g SELECTED VARIETIES OR 2.99 EA.

    UDI'S GLUTEN FREE BAGELS

    UDI'S GLUTEN FREE BAGELS

    $6.49 ea.

    396 g SELECTED VARIETIES

    LARGE PREMIUM BAGELS

    LARGE PREMIUM BAGELS

    3 for $2.0

    100 g SELECTED VARIETIES

  • 2
    lettuce
    Flyer Deals  (20)
    SALADE ATTITUDE | ATTITUDE SALAD, SALAD MIX

    SALADE ATTITUDE | ATTITUDE SALAD, SALAD MIX

    2/ $4.0

    OU SALADES MÉLANGÉES, PRODUIT DES É.-U., 142-175 G, VOIR VARIÉTÉS EN MAGASIN

    GROSSES MANGUES ROUGES | LARGE RED MANGOES

    GROSSES MANGUES ROUGES | LARGE RED MANGOES

    3/ $5.0

    IMPORTÉES DE L'ÉQUATEUR ET/OU DU PÉROU, GR 10

    SALADE ATTITUDE | ATTITUDE SALAD, SALAD MIX

    SALADE ATTITUDE | ATTITUDE SALAD, SALAD MIX

    2/ $4.0

    OU SALADES MÉLANGÉES, PRODUIT DES É.-U., 142-175 G, VOIR VARIÉTÉS EN MAGASIN

    GROSSES MANGUES ROUGES | LARGE RED MANGOES

    GROSSES MANGUES ROUGES | LARGE RED MANGOES

    3/ $5.0

    IMPORTÉES DE L'ÉQUATEUR ET/OU DU PÉROU, GR 10

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    $1.69 ea.

    PRODUCT OF U.S.A.

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    $1.69 ea.

    PRODUCT OF U.S.A.

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    $1.69 ea.

    PRODUCT OF U.S.A.

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    $1.69 ea.

    PRODUCT OF U.S.A.

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    $1.69 ea.

    PRODUCT OF U.S.A.

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    $1.69 ea.

    PRODUCT OF U.S.A.

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    $1.69 ea.

    PRODUCT OF U.S.A.

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    $1.69 ea.

    PRODUCT OF U.S.A.

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    $1.69 ea.

    PRODUCT OF U.S.A.

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    $1.69 ea.

    PRODUCT OF U.S.A.

    Romaine Lettuce

    Romaine Lettuce

    $1.69 ea.

    Red or Green leaf lettuce PRODUCT OF U.S.A

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    $1.69 ea.

    PRODUCT OF U.S.A.

    Romaine Lettuce

    Romaine Lettuce

    $1.69 ea.

    Red or Green leaf lettuce PRODUCT OF U.S.A

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    $1.69 ea.

    PRODUCT OF U.S.A.

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    $1.69 ea.

    PRODUCT OF U.S.A.

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    $1.69 ea.

    PRODUCT OF U.S.A.

  • 2
    tomato
    Flyer Deals  (22)
    TOMATES ROUGES EN GRAPPE | RED STEMMED TOMATOES

    TOMATES ROUGES EN GRAPPE | RED STEMMED TOMATOES

    $2.99 /lb

    PRODUIT DU CANADA ET/OU IMPORTÉES DU MEXIQUE, CAT. NO 1 6,59/KG

    PETITES TOMATES ITALIENNES BELLA | BELLA SMALL ITALIAN TOMATOES

    PETITES TOMATES ITALIENNES BELLA | BELLA SMALL ITALIAN TOMATOES

    $2.99

    PRODUIT DU QUÉBEC , CANADA NO 1, 250 G

    TOMATES ROUGES EN GRAPPE | RED STEMMED TOMATOES

    TOMATES ROUGES EN GRAPPE | RED STEMMED TOMATOES

    $2.99 /lb

    PRODUIT DU CANADA ET/OU IMPORTÉES DU MEXIQUE, CAT. NO 1 6,59/KG

    PETITES TOMATES ITALIENNES BELLA | BELLA SMALL ITALIAN TOMATOES

    PETITES TOMATES ITALIENNES BELLA | BELLA SMALL ITALIAN TOMATOES

    $2.99

    PRODUIT DU QUÉBEC , CANADA NO 1, 250 G

    GRAPE TOMATOES

    GRAPE TOMATOES

    $2.99 ea.

    284 g PRODUCT OF MEXICO

    GRAPE TOMATOES

    GRAPE TOMATOES

    $2.99 ea.

    284 g PRODUCT OF MEXICO

    GRAPE TOMATOES

    GRAPE TOMATOES

    $2.99 ea.

    284 g PRODUCT OF MEXICO

    GRAPE TOMATOES

    GRAPE TOMATOES

    $2.99 ea.

    284 g PRODUCT OF MEXICO

    GRAPE TOMATOES

    GRAPE TOMATOES

    $2.99 ea.

    284 g PRODUCT OF MEXICO

    GRAPE TOMATOES

    GRAPE TOMATOES

    $2.99 ea.

    284 g PRODUCT OF MEXICO

    GRAPE TOMATOES

    GRAPE TOMATOES

    $2.99 ea.

    284 g PRODUCT OF MEXICO

    GRAPE TOMATOES

    GRAPE TOMATOES

    $2.99 ea.

    284 g PRODUCT OF MEXICO

    GRAPE TOMATOES

    GRAPE TOMATOES

    $2.99 ea.

    284 g PRODUCT OF MEXICO

    GRAPE TOMATOES

    GRAPE TOMATOES

    $2.99 ea.

    284 g PRODUCT OF MEXICO

    Extra Large Beefsteak Tomatoes

    Extra Large Beefsteak Tomatoes

    $2.49 /lb

    PRODUCT OF MEXICO 5.49/kg

    Grape Tomatoes

    Grape Tomatoes

    $2.99 ea.

    284 g, PRODUCT OF MEXICO

    GRAPE TOMATOES

    GRAPE TOMATOES

    $2.99 ea.

    284 g PRODUCT OF MEXICO

    GRAPE TOMATOES

    GRAPE TOMATOES

    $2.99 ea.

    284 g PRODUCT OF MEXICO

    Extra Large Beefsteak Tomatoes

    Extra Large Beefsteak Tomatoes

    $2.49 /lb

    PRODUCT OF MEXICO 5.49/kg

    Grape Tomatoes

    Grape Tomatoes

    $2.99 ea.

    284 g, PRODUCT OF MEXICO

    GRAPE TOMATOES

    GRAPE TOMATOES

    $2.99 ea.

    284 g PRODUCT OF MEXICO

    GRAPE TOMATOES

    GRAPE TOMATOES

    $2.99 ea.

    284 g PRODUCT OF MEXICO

  • 1 Tbsp.
    (15 mL)
    feta cheese, crumbled
    Flyer Deals  (2)
    FROMAGE RICOTTA IRRESISTIBLES, MIEUX-ÊTRE | IRRESISTIBLES, LIFE SMART RICOTTA, SELECTION FETA

    FROMAGE RICOTTA IRRESISTIBLES, MIEUX-ÊTRE | IRRESISTIBLES, LIFE SMART RICOTTA, SELECTION FETA

    $3.49

    400 g, SELECTION FETA 200 g, VOIR VARIÉTÉS EN MAGASIN

    FROMAGE RICOTTA IRRESISTIBLES, MIEUX-ÊTRE | IRRESISTIBLES, LIFE SMART RICOTTA, SELECTION FETA

    FROMAGE RICOTTA IRRESISTIBLES, MIEUX-ÊTRE | IRRESISTIBLES, LIFE SMART RICOTTA, SELECTION FETA

    $3.49

    400 g, SELECTION FETA 200 g, VOIR VARIÉTÉS EN MAGASIN


  • pepper to taste
Imprimer ma sélection

Preparation

In a bowl, mix the first six ingredients together.

Cover each bagel half with a lettuce leaf.

Add the tuna mixture, pepper, and one tomato slice on each bagel half. Spoon crumbled Feta cheese in the centre of each bagel.

Cover with the other bagel half.

Serve with raw vegetable sticks.

Source : Metro

Wine and meal pairing

Fruity and vibrant

Fruity and vibrant

These dry wines and ciders have a nose of fruit and flower aromas while having a rich taste on the palate. They get a pleasant liveliness from their acidity.
Product categories: white wine, Champagne and sparkling wine, cider.

Discover your taste profile!

© Société des alcools du Québec, 2007

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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