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Bagels from the Sea https://www.metro.ca/userfiles/image/recipes/bagels-mer-1758.jpg PT15M PT15M PT30M
In a bowl, mix the first six ingredients together. Cover each bagel half with a lettuce leaf. Add the tuna mixture, pepper, and one tomato slice on each bagel half. Spoon crumbled Feta cheese in the centre of each bagel. Cover with the other bagel half. Serve with raw vegetable sticks.
2
1 Tbsp. (15 mL) plain yogurt or plain mayonnaise 1 tsp. (5 mL) lemon juice 1 to 2 pinch oregano 1/2 cup (125 mL) canned tuna 2 Tbsp. (30 mL) low-fat cream cheese 1 Tbsp. (15 mL) finely chopped onion 2 lightly toastedSliced sesame seed bagels 2 lettuce 2 tomato 1 Tbsp. (15 mL) feta cheese, crumbled pepper to taste
Bagels from the Sea

Bagels from the Sea

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2
Bagels from the Sea
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 Tbsp.
    (15 mL)
    plain yogurt or plain mayonnaise
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    Flyer Deals  (4)
    IÖGO NANO YOGURT

    IÖGO NANO YOGURT

    $3.49 ea.

    4 X 90 g or 6 X 93 ml SELECTED VARIETIES

    15 BONUS Reward Miles when you buy 2
    ASTRO ATHENTIKOS MOUSSE YOGURT

    ASTRO ATHENTIKOS MOUSSE YOGURT

    $3.99 ea.

    4 X 100 g

    15 AIR MILES® Bonus Miles when buying 2

    NATREL FINE FILTERED MILK 2 L, (HOMO 4.49) OLYMPIC YOGURT 650 g, IÖGO SMOOTHIES 1 L OR NATREL ORGANIC BUTTER

    NATREL FINE FILTERED MILK 2 L, (HOMO 4.49) OLYMPIC YOGURT 650 g, IÖGO SMOOTHIES 1 L OR NATREL ORGANIC BUTTER

    $3.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO $3.00
    ASTRO YOGOURT 12X100 g, CHEESTRINGS 168 g or LACTANTIA LACTOSE FREE MILK 2L

    ASTRO YOGOURT 12X100 g, CHEESTRINGS 168 g or LACTANTIA LACTOSE FREE MILK 2L

    $3.99 ea.

    SELECTED VARIETIES

  • 1 tsp.
    (5 mL)
    lemon juice
  • 1 to 2 pinch
    oregano
  • 1/2 cup
    (125 mL)
    canned tuna
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    Flyer Deal  (1)
    SAVE UP TO $2.96 ON 4
    CLOVER LEAF, OCEAN'S OR GOLD SEAL LIGHT MEAT TUNA

    CLOVER LEAF, OCEAN'S OR GOLD SEAL LIGHT MEAT TUNA

    4 for $5.00

    78-170 g SELECTED VARIETIES

  • 2 Tbsp.
    (30 mL)
    low-fat cream cheese
  • 1 Tbsp.
    (15 mL)
    finely chopped onion
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    Flyer Deal  (1)
    SWEET ONIONS

    SWEET ONIONS

    $3.99 ea.

    3 lb PRODUCT OF PERU, No. 1 GRADE

  • 2
    lightly toastedSliced sesame seed bagels
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    Flyer Deal  (1)
    FRONT STREET BAKERY ARTISAN BAGELS

    FRONT STREET BAKERY ARTISAN BAGELS

    $2.99 ea.

    350 - 360 g, SELECTED VARIETIES

  • 2
    lettuce
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    Belle Grove Whole White Mushrooms 454 g, PRODUCT OF ONTARIO Dole Salads 191 - 303 g PRODUCT OF U.S.A

    Belle Grove Whole White Mushrooms 454 g, PRODUCT OF ONTARIO Dole Salads 191 - 303 g PRODUCT OF U.S.A

    $2.99 ea.

    SELECTED VARIETIES

    ORGANIC MICROGREENS 75 - 100 g ORGANIC LIVING LETTUCE 1 un

    ORGANIC MICROGREENS 75 - 100 g ORGANIC LIVING LETTUCE 1 un

    $3.99 ea.

    PRODUCT OF ONTARIO

    ROMAINE HEARTS

    ROMAINE HEARTS

    $3.99 ea.

    3 PK PRODUCT OF U.S.A.

  • 2
    tomato
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    Avocados PRODUCT OF MEXICO, Red Mangoes PRODUCT OF BRAZIL, Grape Tomatoes 283 g, PRODUCT OF ONTARIO

    Avocados PRODUCT OF MEXICO, Red Mangoes PRODUCT OF BRAZIL, Grape Tomatoes 283 g, PRODUCT OF ONTARIO

    3 for $5.00

    EXTRA LARGE BEEFSTEAK TOMATOES

    EXTRA LARGE BEEFSTEAK TOMATOES

    $1.49 /lb

    PRODUCT OF ONTARIO 3.28/kg

  • 1 Tbsp.
    (15 mL)
    feta cheese, crumbled

  • pepper to taste
Imprimer ma sélection

Preparation

In a bowl, mix the first six ingredients together.

Cover each bagel half with a lettuce leaf.

Add the tuna mixture, pepper, and one tomato slice on each bagel half. Spoon crumbled Feta cheese in the centre of each bagel.

Cover with the other bagel half.

Serve with raw vegetable sticks.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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