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Banana-Almond Smoothie
2013-08-06
https://www.metro.ca/userfiles/image/recipes/lait-frappe-7209.jpg
PT10M
PT00M
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In a blender, blend bananas, almond milk, dates, spinach, yogourt and vanilla until creamy.Pour smoothies into large glasses and serve immediately.
750
Chef Caroline McCann
4
2
5
4
2 ripe banana
2 1/2 cups (625 mL) unsweetened almond milk
4 fresh dates pitted
1 1/2 cups (375 mL) fresh spinach washed, stems removed and well drained
3/4 cup (180 mL) nature Greek yogourt 2% M.F. or Greek vanilla yogurt 0% M.F.
1 1/2 tsp. (7 mL) pure vanilla extract
Banana-Almond Smoothie
750
mL
0:10
Preparation
0:00
COOKING
0:10
TOTAL TIME
Ingredients
-
2
ripe banana
-
2 1/2 cups
(625 mL)unsweetened almond milk
-
4
fresh dates pitted
-
1 1/2 cups
(375 mL)fresh spinach washed, stems removed and well drained
-
3/4 cup
(180 mL)nature Greek yogourt 2% M.F. or Greek vanilla yogurt 0% M.F.
-
1 1/2 tsp.
(7 mL)pure vanilla extract
Preparation
In a blender, blend bananas, almond milk, dates, spinach, yogourt and vanilla until creamy.
Pour smoothies into large glasses and serve immediately.
Source :
Chef Caroline McCann
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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