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Banana-Almond Smoothie https://www.metro.ca/userfiles/image/recipes/lait-frappe-7209.jpg PT10M PT00M PT10M
In a blender, blend bananas, almond milk, dates, spinach, yogourt and vanilla until creamy.Pour smoothies into large glasses and serve immediately.
750
4 2 5 4
2 ripe banana 2 1/2 cups (625 mL) unsweetened almond milk 4 fresh date pitted 1 1/2 cups (375 mL) fresh spinach washed, stems removed and well drained 3/4 cup (180 mL) nature Greek yogurt 2% M.F. or Greek vanilla yogurt 0% M.F. 1 1/2 tsp. (7 mL) pure vanilla extract
Banana-Almond Smoothie

Banana-Almond Smoothie

Rate this recipe
2 Votes
750
mL
0:10
Preparation
0:00
COOKING
0:10
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2
    ripe banana
  • 2 1/2 cups
    (625 mL)
    unsweetened almond milk
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  • 4
    fresh date pitted
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  • 1 1/2 cups
    (375 mL)
    fresh spinach washed, stems removed and well drained
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    CAULIFLOWER OR ATTITUDE SALADS OR GREEN FRENCH BEANS

    CAULIFLOWER OR ATTITUDE SALADS OR GREEN FRENCH BEANS

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    PRODUCT OF CANADA, CANADA No. 1 GRADE or 128 - 142 g PRODUCT OF CANADA OR U.S.A., SELECTED VARIETIES or 400 g PRODUCT OF GUATEMALA


    CAULIFLOWER OR ATTITUDE SALADS OR GREEN FRENCH BEANS

    CAULIFLOWER OR ATTITUDE SALADS OR GREEN FRENCH BEANS

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    PRODUCT OF CANADA, CANADA No. 1 GRADE or 128 - 142 g PRODUCT OF CANADA OR U.S.A., SELECTED VARIETIES or 400 g PRODUCT OF GUATEMALA


  • 3/4 cup
    (180 mL)
    nature Greek yogurt 2% M.F. or Greek vanilla yogurt 0% M.F.
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    LIBERTÉ MÉDITERRANÉE OR GREEK YOGOURT

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    LIBERTÉ MÉDITERRANÉE OR GREEK YOGOURT

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    2 for/ $11.00

    12 X 100 g or 640 - 750 g


  • 1 1/2 tsp.
    (7 mL)
    pure vanilla extract
Imprimer ma sélection

Preparation

In a blender, blend bananas, almond milk, dates, spinach, yogourt and vanilla until creamy.

Pour smoothies into large glasses and serve immediately.

Source : Chef Caroline McCann

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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