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101 Lakeshore Rd.
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Banana-Almond Smoothie https://www.metro.ca/userfiles/image/recipes/lait-frappe-7209.jpg PT10M PT00M PT10M
In a blender, blend bananas, almond milk, dates, spinach, yogourt and vanilla until creamy. Pour smoothies into large glasses and serve immediately.
750
4 2 5 4
2 ripe bananas 2 1/2 cups (625 mL) unsweetened almond milk 4 fresh dates pitted 1 1/2 cups (375 mL) fresh spinach washed, stems removed and well drained 3/4 cup (180 mL) nature Greek yogourt 2% M.F. or Greek vanilla yogurt 0% M.F. 1 1/2 tsp. (7 mL) pure vanilla extract
Banana-Almond Smoothie

Banana-Almond Smoothie

Rate this recipe
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750
mL
0:10
Preparation
0:00
COOKING
0:10
TOTAL TIME
Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2
    ripe bananas
  • 2 1/2 cups
    (625 mL)
    unsweetened almond milk
    You might like:
    Flyer Deal  (1)
    SAVE $1.00
    NATREL ORGANIC MILK

    NATREL ORGANIC MILK

    $8.99 ea.

    4 L SELECTED VARIETIES

  • 4
    fresh dates pitted
  • 1 1/2 cups
    (375 mL)
    fresh spinach washed, stems removed and well drained
    You might like:
    Flyer Deal  (1)
    ATTITUDE SALADS 128 - 142 G, SWEET CORN 4 PK, CANADA NO. 1 GRADE FRESH PEAS 400 G, GOLDENBERRIES 200 G

    ATTITUDE SALADS 128 - 142 G, SWEET CORN 4 PK, CANADA NO. 1 GRADE FRESH PEAS 400 G, GOLDENBERRIES 200 G

    $2.49 ea.

    PRODUCT OF CANADA PRODUCT OF ONTARIO PRODUCT OF ONTARIO PRODUCT OF COLOMBIA

  • 3/4 cup
    (180 mL)
    nature Greek yogourt 2% M.F. or Greek vanilla yogurt 0% M.F.
    You might like:
    Flyer Deals  (6)
    IÖGO YOGOURT

    IÖGO YOGOURT

    $7.99 ea.

    2 kg SELECTED VARIETIES

    OLYMPIC ORGANIC YOGOURT

    OLYMPIC ORGANIC YOGOURT

    $3.49 ea.

    325 g SELECTED VARIETIES

    SAVE $1.00
    LIBERTÉ GREEK 750 G OR YOPLAIT SOURCE YOGOURT 16 X 90 - 100 G

    LIBERTÉ GREEK 750 G OR YOPLAIT SOURCE YOGOURT 16 X 90 - 100 G

    $5.99 ea.

    SELECTED VARIETIES

    DANONE NATURAL 4 X 100 G OR ACTIVIA YOGOURT TUBS 650 G QUAKER CEREAL OR OATMEAL

    DANONE NATURAL 4 X 100 G OR ACTIVIA YOGOURT TUBS 650 G QUAKER CEREAL OR OATMEAL

    $2.49 ea.

    SELECTED SIZES, SELECTED VARIETIES

    RIVIERA VEGAN YOGOURT

    RIVIERA VEGAN YOGOURT

    $4.99 ea.

    650 G SELECTED VARIETIES

    SIGGI'S YOGOURT

    SIGGI'S YOGOURT

    $4.49 ea.

    500 g SELECTED VARIETIES

  • 1 1/2 tsp.
    (7 mL)
    pure vanilla extract
Imprimer ma sélection

Preparation

In a blender, blend bananas, almond milk, dates, spinach, yogourt and vanilla until creamy.

Pour smoothies into large glasses and serve immediately.

Source : Chef Caroline McCann

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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