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Banana-Almond Smoothie https://www.metro.ca/userfiles/image/recipes/lait-frappe-7209.jpg PT10M PT00M PT10M
In a blender, blend bananas, almond milk, dates, spinach, yogourt and vanilla until creamy. Pour smoothies into large glasses and serve immediately.
750
2 ripe bananas 2 1/2 cups (625 mL) unsweetened almond milk 4 fresh dates pitted 1 1/2 cups (375 mL) fresh spinach washed, stems removed and well drained 3/4 cup (180 mL) nature Greek yogourt 2% M.F. or Greek vanilla yogurt 0% M.F. 1 1/2 tsp. (7 mL) pure vanilla extract
Banana-Almond Smoothie

Banana-Almond Smoothie

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750
mL
0:10
Preparation
0:00
COOKING
0:10
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2
    ripe bananas
  • 2 1/2 cups
    (625 mL)
    unsweetened almond milk
  • 4
    fresh dates pitted
  • 1 1/2 cups
    (375 mL)
    fresh spinach washed, stems removed and well drained
  • 3/4 cup
    (180 mL)
    nature Greek yogourt 2% M.F. or Greek vanilla yogurt 0% M.F.
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  • 1 1/2 tsp.
    (7 mL)
    pure vanilla extract
Imprimer ma sélection

Preparation

In a blender, blend bananas, almond milk, dates, spinach, yogourt and vanilla until creamy.

Pour smoothies into large glasses and serve immediately.

Source : Chef Caroline McCann

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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