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Beef and Black Bean Chilaquiles https://www.metro.ca/userfiles/image/recipes/chilaquiles-boeuf-haricots-noirs-11637.jpg PT20M PT40M PT1H00M
Chips :Preheat the oven to 200°C (400°F).In a large bowl, combine the tortilla wedges with the olive oil. Spread out on two baking sheets.Bake for 8 to 12 minutes.Chilaquiles :Heat half the oil in a nonstick pan.Cook the meat for 5 minutes (or until it is nearly cooked through). Add the seasoning. Cook for 1 more minute. Remove from the heat. Set aside.In the same pan, add the remaining oil and the onion. Cook 1 to 2 minutes.Add the kale and a bit of water. Cook for 2 to 3 minutes. Season. Remove from the heat.Place the chips in a large bowl. Add the taco sauce and black beans. Combine.Spread out on a baking sheet. Top with the seasoned beef and onion and kale mixture.Bake in the oven for 7 to 8 minutes or until the edges begin to crisp.Place on a plate. Top with the tomato and crumbled feta cheese.
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2 tablespoons (30 ml) olive oil 3/4 lb (340 ml) Famille Fontaine lean ground beef 1 tablespoon (30 ml) chili seasoning 1 onion, chopped 1 bag kale, roughly chopped 1 - 1 1/2 cups (250-375 ml) Taco sauce 1 cup (250 ml) black beans 1/3 cup (80 ml) crumbled feta cheese 1 tomato, diced chips: 12 6 inch tortillas, cut into six wedges 2-3 tablespoons (30-45 ml) olive oil
Beef and Black Bean Chilaquiles

Beef and Black Bean Chilaquiles

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4
Appetizers
0:20
Preparation
0:40
COOKING
1:00
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2 tablespoons
    (30 ml)
    olive oil
  • 3/4 lb
    (340 ml)
    Famille Fontaine lean ground beef
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    PLATINUM GRILL ANGUS TOP SIRLOIN MEDALLIONS, CLUB STEAK OR CAP OFF STEAK

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    CUT FROM CANADA AAA GRADE 28.64/kg


  • 1 tablespoon
    (30 ml)
    chili seasoning
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  • 1
    onion, chopped
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    RED ONIONS

    RED ONIONS

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    3 lb. PRODUCT OF CANADA , CANADA No. 1 GRADE


  • 1 bag
    kale, roughly chopped
  • 1 - 1 1/2 cups
    (250-375 ml)
    Taco sauce
  • 1 cup
    (250 ml)
    black beans
  • 1/3 cup
    (80 ml)
    crumbled feta cheese
  • 1
    tomato, diced
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    ONTARIO APPLES

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  • chips:
  • 12
    6 inch tortillas, cut into six wedges
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  • 2-3 tablespoons
    (30-45 ml)
    olive oil
Imprimer ma sélection

Preparation

Chips :

Preheat the oven to 200°C (400°F).

In a large bowl, combine the tortilla wedges with the olive oil. Spread out on two baking sheets.

Bake for 8 to 12 minutes.

Chilaquiles :

Heat half the oil in a nonstick pan.

Cook the meat for 5 minutes (or until it is nearly cooked through). Add the seasoning. Cook for 1 more minute. Remove from the heat. Set aside.

In the same pan, add the remaining oil and the onion. Cook 1 to 2 minutes.

Add the kale and a bit of water. Cook for 2 to 3 minutes. Season. Remove from the heat.

Place the chips in a large bowl. Add the taco sauce and black beans. Combine.

Spread out on a baking sheet. Top with the seasoned beef and onion and kale mixture.

Bake in the oven for 7 to 8 minutes or until the edges begin to crisp.

Place on a plate. Top with the tomato and crumbled feta cheese.

Source : Metro

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Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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