Skip to content

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Berry tabbouleh https://www.metro.ca/userfiles/image/recipes/Taboule-meli-melo-petits-fruits-2319.jpg PT20M PT10M PT2H30M
In a large bowl, soak couscous in boiling water for 10 minutes.Add remaining ingredients except berries. Refrigerate at least 2 hours to give flavours time to develop.Before serving, wash berries quickly, pat dry and stir gently into tabbouleh to avoid bruising.Serve immediately.
6
0 0 0 0
1 cup (250 mL) couscous 1 1/2 cup (375 mL) boiling water 2 lemon juice only 3 plum tomatoes diced 1 cup (250 mL) chopped fresh parsley 1/2 cup (125 mL) chopped fresh mint 3 Tbsp. (45 mL) extra virgin olive oil Salt and freshly ground pepper to taste 3/4 cup (190 mL) strawberries 3/4 cup (190 mL) raspberries 3/4 cup (190 mL) blueberries
Berry tabbouleh

Berry tabbouleh

Rate this recipe
0 Vote
  • Lactose-free
6
servings
0:20
Preparation
0:10
COOKING
2:30
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 cup
    (250 mL)
    couscous
    You might like:

    Flyer Deal  (1)
    CASBAH COUSCOUS

    CASBAH COUSCOUS

    $8.99 ea.

    600 g SELECTED VARIETIES


  • 1 1/2 cup
    (375 mL)
    boiling water
  • 2
    lemon juice only
    You might like:

    Flyer Deals  (2)
    LEMONS

    LEMONS

    $2.99 ea.

    2 lb, PRODUCT OF MEXICO OR SPAIN GREEN BEANS 340 g, PRODUCT OF U.S.A. COLOSSAL CANTALOUPES PRODUCT OF GUATEMALA, NO. 1 GRADE


    BLOOD ORANGES

    BLOOD ORANGES

    $3.99 ea.

    2 lb PRODUCT OF U.S.A. MEYER LEMONS 454 g PRODUCT OF U.S.A.


  • 3
    plum tomatoes diced
    You might like:

    Flyer Deal  (1)
    CHERTO CHERRY TOMAT0ES

    CHERTO CHERRY TOMAT0ES

    $3.99 ea.

    255 g PRODUCT OF ONTARIO PROVA TOMATOES ON THE VINE 454 g PRODUCT OF ONTARIO


  • 1 cup
    (250 mL)
    chopped fresh parsley
  • 1/2 cup
    (125 mL)
    chopped fresh mint
  • 3 Tbsp.
    (45 mL)
    extra virgin olive oil
    You might like:

    Flyer Deal  (1)
    GALLO OLIVE OIL

    GALLO OLIVE OIL

    $5.99 ea.

    1 L SELECTED VARIETIES



  • Salt and freshly ground pepper to taste
  • 3/4 cup
    (190 mL)
    strawberries
    You might like:

    Flyer Deal  (1)
    BLUEBERRIES |

    BLUEBERRIES |

    $3.99 ea.

    PINT PRODUCT OF CHILE, NO. 1 GRADE STRAWBERRIES 454 g PRODUCT OF U.S.A., NO. 1 GRADE


  • 3/4 cup
    (190 mL)
    raspberries
    You might like:

    Flyer Deal  (1)
    RASPBERRIES

    RASPBERRIES

    2 for $5.00

    170 g PRODUCT OF U.S.A. CAULIFLOWER PRODUCT OF U.S.A., No. 1 GRADE


  • 3/4 cup
    (190 mL)
    blueberries
    You might like:

    Flyer Deal  (1)
    BLUEBERRIES |

    BLUEBERRIES |

    $3.99 ea.

    PINT PRODUCT OF CHILE, NO. 1 GRADE STRAWBERRIES 454 g PRODUCT OF U.S.A., NO. 1 GRADE


Imprimer ma sélection

Preparation

In a large bowl, soak couscous in boiling water for 10 minutes.

Add remaining ingredients except berries. Refrigerate at least 2 hours to give flavours time to develop.

Before serving, wash berries quickly, pat dry and stir gently into tabbouleh to avoid bruising.

Serve immediately.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.

Exclusive 1-Day offer - Download nowExclusive 1-Day offer - Download nowExclusive 1-Day offer - Download now