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Broccoli Salad with Peanut Dressing https://www.metro.ca/userfiles/image/recipes/salade-brocoli-arachide-11528.JPG PT15M PT05M PT20M
Creamy peanut dressing :Place all the ingredients for the sauce in a blender. Pulse until you get a smooth texture. Store in the fridge.Salad :In a pan on medium high, heat a spoonful of olive oil. Add the broccoli florets and a pinch of salt. Sauté for 3 minutes while stirring regularly. Remove from the heat and transfer to a large bowl.In the same pan, heat another spoonful of oil. Add the carrots, corn, and a pinch of salt. Sauté for 2 minutes while stirring regularly. Remove from the heat and add to the bowl with the broccoli.Pour half of the creamy dressing in the bowl and mix.Top with the peanuts, red pepper flakes, and more dressing to taste.Note:You can use leftover dressing as a dip for vegetables! It can be kept for 3 to 4 days in the fridge.Source: Loounie
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Creamy peanuts dressing : 2/3 cup (170 ml) Irresistibles peanut butter 1/3 cup (80 ml) plain silken tofu 1/4 cup (60 ml) lemon juice 1/4 cup (60 ml) water 1 tablespoon (15 ml) soy sauce 1 tablespoon (15 ml) maple syrup 1 tablespoon (15 ml) fresh ginger, grated or finely chopped 1 teaspoon (5 ml) hot sauce Salad: 2 tablespoons (30 ml) Irresistibles grapeseed oil 1 large or 2 small heads of broccoli, cut into small florets 4 large carrot, julienned 1 cup (250 ml) Irresistibles corn kernels 1 pinch salt 1/2 cup (125 ml) Irresistibles peanuts Optional red pepper flakes
Broccoli Salad with Peanut Dressing

Broccoli Salad with Peanut Dressing

Rate this recipe
6 Votes
4
Main course
0:15
Preparation
0:05
COOKING
0:20
TOTAL TIME

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Ingredients

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  • Creamy peanuts dressing :
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    SELECTED SIZES SELECTED VARIETIES


  • 2/3 cup
    (170 ml)
    Irresistibles peanut butter
  • 1/3 cup
    (80 ml)
    plain silken tofu
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    LIFE SMART VEGGIE PATTIES

    LIFE SMART VEGGIE PATTIES

    $5.99 ea.

    4 X 100 g RED PEPPER OR BBQ


  • 1/4 cup
    (60 ml)
    lemon juice
  • 1/4 cup
    (60 ml)
    water
  • 1 tablespoon
    (15 ml)
    soy sauce
  • 1 tablespoon
    (15 ml)
    maple syrup
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    SAVE $2.00
    SELECTION LARGE EGGS

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    $6.99 ea.

    30 un. OR IRRESISTIBLES OR LIFE SMART ORGANIC MAPLE SYRUP 500 - 540 ml SELECTED VARIETIES


  • 1 tablespoon
    (15 ml)
    fresh ginger, grated or finely chopped
  • 1 teaspoon
    (5 ml)
    hot sauce
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    348 ml SELECTED VARIETIES



  • Salad:
  • 2 tablespoons
    (30 ml)
    Irresistibles grapeseed oil
  • 1
    large or 2 small heads of broccoli, cut into small florets
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    LARGE BROCCOLI

    LARGE BROCCOLI

    $1.99 ea.

    PRODUCT OF CANADA BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS 227 g PRODUCT OF ONTARIO


  • 4
    large carrot, julienned
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    ORGANIC CARROTS

    ORGANIC CARROTS

    $3.49 ea.

    2 lb PRODUCT OF CANADA, CANADA No. 1 GRADE


    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    2 for $5.00

    2 lb PRODUCT OF ONTARIO, CANADA No. 1 GRADE


  • 1 cup
    (250 ml)
    Irresistibles corn kernels
  • 1 pinch
    salt
  • 1/2 cup
    (125 ml)
    Irresistibles peanuts
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    Flyer Deal  (1)
    PLANTERS PEANUTS OR CRAFT BAR MIX

    PLANTERS PEANUTS OR CRAFT BAR MIX

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    SELECTED SIZES SELECTED VARIETIES


  • Optional
    red pepper flakes
Imprimer ma sélection

Preparation

Creamy peanut dressing :

Place all the ingredients for the sauce in a blender. Pulse until you get a smooth texture. Store in the fridge.

Salad :

In a pan on medium high, heat a spoonful of olive oil. Add the broccoli florets and a pinch of salt. Sauté for 3 minutes while stirring regularly. Remove from the heat and transfer to a large bowl.

In the same pan, heat another spoonful of oil. Add the carrots, corn, and a pinch of salt. Sauté for 2 minutes while stirring regularly. Remove from the heat and add to the bowl with the broccoli.

Pour half of the creamy dressing in the bowl and mix.

Top with the peanuts, red pepper flakes, and more dressing to taste.

Note:

You can use leftover dressing as a dip for vegetables! It can be kept for 3 to 4 days in the fridge.

Source: Loounie

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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