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Frozen Lemon Blueberry Yogurt Bars https://www.metro.ca/userfiles/image/recipes/barres-glacees-yogourt-citron-bleuets-11180.jpg PT12H15M PT00M PT12H15M
n a medium bowl, combine almond flour, coconut oil, 2 tbsp maple syrup, vanilla and salt. Press mixture firmly into bottom of a parchment-lined 9"x 5" inch loaf pan.Stir together yogurt, 1/4 cup maple syrup, lemon juice, zest and hemp hearts. Scrape into loaf pan spreading evenly.Dollop allover with blueberry jam; swirl into yogurt with a knife.Sprinkle with blueberries.Freeze at least 6 hrs or overnight. Slice into 16 bars.Keep frozen in an airtight container.Source: Metro
16
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2 cups (250 ml) almond flour 3 tablespoon (45 ml) melted coconut oil 1/4 cup (60 ml) maple syrup divided 1/2 teaspoon (2,5 ml) vanilla extract 1/4 teaspoon (1,25 ml) salt 1 2/3 cup (450 g) YoPro Plain Skyr yogurt 1/4 cup (60 ml) hemp hearts 1 tablespoon (15 ml) lemon juice 1 tablespoon (15 ml) lemon zest 3 tablespoon (45 ml) blueberry jam 1/4 cup (60 ml) blueberries
Frozen Lemon Blueberry Yogurt Bars

Frozen Lemon Blueberry Yogurt Bars

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4 Votes
16
Desserts
12:15
Preparation
0:00
COOKING
12:15
TOTAL TIME

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Ingredients

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  • 2 cups
    (250 ml)
    almond flour
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    2.5 kg SELECTED VARIETIES

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  • 3 tablespoon
    (45 ml)
    melted coconut oil
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    414 - 860 ml SELECTED VARIETIES


  • 1/4 cup
    (60 ml)
    maple syrup divided
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    905 g OR TABLE SYRUP 710 ml SELECTED VARIETIES, OR 4.49 EA.


  • 1/2 teaspoon
    (2,5 ml)
    vanilla extract
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    450 g OR CLUB HOUSE VANILLA EXTRACT 43 ml OR SMUCKER'S SUNDAE SYRUP SELECTED SIZES, SELECTED VARIETIES


  • 1/4 teaspoon
    (1,25 ml)
    salt
  • 1 2/3 cup
    (450 g)
    YoPro Plain Skyr yogurt
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    YOPLIAT SOURCE

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    16 X 100 g LIBERTÉ YOGOURT 650 - 900 g or YOP DRINKABLE YOGURT 6 X 200 ml, SELECTED VARIETIES


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  • 1/4 cup
    (60 ml)
    hemp hearts
  • 1 tablespoon
    (15 ml)
    lemon juice
  • 1 tablespoon
    (15 ml)
    lemon zest
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  • 3 tablespoon
    (45 ml)
    blueberry jam
  • 1/4 cup
    (60 ml)
    blueberries
Imprimer ma sélection

Preparation

n a medium bowl, combine almond flour, coconut oil, 2 tbsp maple syrup, vanilla and salt. Press mixture firmly into bottom of a parchment-lined 9"x 5" inch loaf pan.

Stir together yogurt, 1/4 cup maple syrup, lemon juice, zest and hemp hearts. Scrape into loaf pan spreading evenly.

Dollop allover with blueberry jam; swirl into yogurt with a knife.

Sprinkle with blueberries.

Freeze at least 6 hrs or overnight. Slice into 16 bars.

Keep frozen in an airtight container.

Source: Metro

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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