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Chewy Homestyle Bars with Raspberry Yogurt Icing https://www.metro.ca/userfiles/image/recipes/barres-tendres-glacees-yogourt-framboises-7100.jpg PT30M PT25M PT1H10M
Chewy bars Preheat the oven to 350°F (180°C). In a large bowl, combine rolled oats, puffed rice, brown sugar, powdered almonds, chopped almonds and salt. In a small saucepan, melt butter over low heat, and add honey and sunflower oil. Pour the heated mixture over the dry ingredients and mix by hand (a much easier method), taking care not to burn yourself. Line a large baking sheet with parchment paper. Spread the mixture by pressing it into the tray. Bake on the middle rack of your oven at 350°F (180°C) for about 20 to 25 minutes, or until browned. Remove from oven and let cool for about 15 minutes. Slice into bars with a large knife. Allow to cool completely, then separate the bars. Icing In a medium bowl, use an electric mixer to mix the raspberry yogurt and cream. Add caster sugar and beat for 10 minutes (this will make the icing smoother). The goal is to get a semi-fluid icing. If necessary, add a few drops of cream to thin it out. Dip one side of each chewy bar into the yogurt icing and allow it to dry, iced side up, on a plate. Once the icing is dry, you can keep the bars in the refrigerator in an airtight metal box (the bars should not be left to dry for more than two hours at room temperature).
16
chewy bars 3 cups (750 mL) rolled oats 1 1/2 cups (375 mL) puffed rice 1/2 cup (125 mL) brown sugar 1/2 cup (125 mL) almond powder 1/4 cup (60 mL) whole almonds, chopped 1 Salt 1/4 cup (60 mL) salted butter 1/4 cup (60 mL) honey 1/4 cup (60 mL) sunflower oil 1 cup (250 mL) raspberry yogurt 1/4 cup (60 mL) 35% cream (add more as needed) 1/2 cup (125 mL) caster sugar
Chewy Homestyle Bars with Raspberry Yogurt Icing

Chewy Homestyle Bars with Raspberry Yogurt Icing

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16
chewy bars
0:30
Preparation
0:25
COOKING
1:10
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients


  • chewy bars
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  • 3 cups
    (750 mL)
    rolled oats
  • 1 1/2 cups
    (375 mL)
    puffed rice
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  • 1/2 cup
    (125 mL)
    brown sugar
  • 1/2 cup
    (125 mL)
    almond powder
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  • 1/4 cup
    (60 mL)
    whole almonds, chopped
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  • 1
    Salt
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  • 1/4 cup
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    $4.99 ea.

    425g

    I CAN'T BELIEVE IT'S NOT BUTTER

    I CAN'T BELIEVE IT'S NOT BUTTER

    $1.99 ea.

    454 g SELECTED VARIETIES

    EARTH BALANCE GLUTEN FREE BUTTERY SPREAD

    EARTH BALANCE GLUTEN FREE BUTTERY SPREAD

    $4.99 ea.

    425 g

    Earth Balance Gluten Free Buttery Spread

    Earth Balance Gluten Free Buttery Spread

    $4.99 ea.

    425g

    I CAN'T BELIEVE IT'S NOT BUTTER

    I CAN'T BELIEVE IT'S NOT BUTTER

    $1.99 ea.

    454 g SELECTED VARIETIES

    EARTH BALANCE GLUTEN FREE BUTTERY SPREAD

    EARTH BALANCE GLUTEN FREE BUTTERY SPREAD

    $4.99 ea.

    425 g

    I Can't Believe It's Not Butter!

    I Can't Believe It's Not Butter!

    $1.99 ea.

    454 g, SELECTED VARIETIES

    I CAN'T BELIEVE IT'S NOT BUTTER

    I CAN'T BELIEVE IT'S NOT BUTTER

    $1.99 ea.

    454 g SELECTED VARIETIES

    EARTH BALANCE GLUTEN FREE BUTTERY SPREAD

    EARTH BALANCE GLUTEN FREE BUTTERY SPREAD

    $4.99 ea.

    425 g

    I CAN'T BELIEVE IT'S NOT BUTTER

    I CAN'T BELIEVE IT'S NOT BUTTER

    $1.99 ea.

    454 g SELECTED VARIETIES

    EARTH BALANCE GLUTEN FREE BUTTERY SPREAD

    EARTH BALANCE GLUTEN FREE BUTTERY SPREAD

    $4.99 ea.

    425 g

  • 1/4 cup
    (60 mL)
    honey
    Flyer Deals  (16)
    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    Aurora Honey

    Aurora Honey

    $6.99 ea.

    1 kg, SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    Aurora Honey

    Aurora Honey

    $6.99 ea.

    1 kg, SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

  • 1/4 cup
    (60 mL)
    sunflower oil
    Flyer Deals  (16)
    UNICO SUNFLOWER OIL

    UNICO SUNFLOWER OIL

    $7.99 ea.

    3 L SELECTED VARIETIES

    UNICO SUNFLOWER OIL

    UNICO SUNFLOWER OIL

    $7.99 ea.

    3 L SELECTED VARIETIES

    UNICO SUNFLOWER OIL

    UNICO SUNFLOWER OIL

    $7.99 ea.

    3 L SELECTED VARIETIES

    UNICO SUNFLOWER OIL

    UNICO SUNFLOWER OIL

    $7.99 ea.

    3 L SELECTED VARIETIES

    UNICO SUNFLOWER OIL

    UNICO SUNFLOWER OIL

    $7.99 ea.

    3 L SELECTED VARIETIES

    UNICO SUNFLOWER OIL

    UNICO SUNFLOWER OIL

    $7.99 ea.

    3 L SELECTED VARIETIES

    UNICO SUNFLOWER OIL

    UNICO SUNFLOWER OIL

    $7.99 ea.

    3 L SELECTED VARIETIES

    UNICO SUNFLOWER OIL

    UNICO SUNFLOWER OIL

    $7.99 ea.

    3 L SELECTED VARIETIES

    UNICO SUNFLOWER OIL

    UNICO SUNFLOWER OIL

    $7.99 ea.

    3 L SELECTED VARIETIES

    UNICO SUNFLOWER OIL

    UNICO SUNFLOWER OIL

    $7.99 ea.

    3 L SELECTED VARIETIES

    Unico Sunflower Oil

    Unico Sunflower Oil

    $7.99 ea.

    3 L, SELECTED VARIETIES

    UNICO SUNFLOWER OIL

    UNICO SUNFLOWER OIL

    $7.99 ea.

    3 L SELECTED VARIETIES

    UNICO SUNFLOWER OIL

    UNICO SUNFLOWER OIL

    $7.99 ea.

    3 L SELECTED VARIETIES

    Unico Sunflower Oil

    Unico Sunflower Oil

    $7.99 ea.

    3 L, SELECTED VARIETIES

    UNICO SUNFLOWER OIL

    UNICO SUNFLOWER OIL

    $7.99 ea.

    3 L SELECTED VARIETIES

    UNICO SUNFLOWER OIL

    UNICO SUNFLOWER OIL

    $7.99 ea.

    3 L SELECTED VARIETIES

  • 1 cup
    (250 mL)
    raspberry yogurt
    Flyer Deals  (73)
    YOGOURT ACTIVIA | ACTIVIA YOGURT

    YOGOURT ACTIVIA | ACTIVIA YOGURT

    $4.44

    12/100 G, YOPLAIT SOURCE 0 %, CRÉMEUX, IÖGO, 16/90-100 G, VOIR VARIÉTÉS EN MAGASIN

    YOGOURT MÉDITERRANÉE LIBERTÉ | LIBERTÉ MÉDITERRANÉE YOGURT

    YOGOURT MÉDITERRANÉE LIBERTÉ | LIBERTÉ MÉDITERRANÉE YOGURT

    $3.99

    750 g, IRRESISTIBLES YOGOURT GREC | IRRESISTIBLES GREEK YOGURT 650g VOIR VARIÉTÉS EN MAGASIN

    FROMAGE BLANC RIVIERA | RIVIERA FRESH CHEESE OR YOGURT

    FROMAGE BLANC RIVIERA | RIVIERA FRESH CHEESE OR YOGURT

    $3.49

    480 g, YOGOURT 750 g, VOIR VARIÉTÉS EN MAGASIN

    YOGOURT IÖGO NANO | IÖGO NANO YOGURT OR DRINKABLE YOGURT

    YOGOURT IÖGO NANO | IÖGO NANO YOGURT OR DRINKABLE YOGURT

    $2.99

    4/90 g, YOGOURT À BOIRE 6/93 ml, VOIR VARIÉTÉS EN MAGASIN

    YOGOURT ACTIVIA | ACTIVIA YOGURT

    YOGOURT ACTIVIA | ACTIVIA YOGURT

    $4.44

    12/100 G, YOPLAIT SOURCE 0 %, CRÉMEUX, IÖGO, 16/90-100 G, VOIR VARIÉTÉS EN MAGASIN

    YOGOURT DANONE YOCRUNCH | DANONE YOCRUNCH YOGURT

    YOGOURT DANONE YOCRUNCH | DANONE YOCRUNCH YOGURT

    2/ $5.5

    2/143 G, VOIR VARIÉTÉS EN MAGASIN

    YOGOURT IÖGO NANO | IÖGO NANO YOGURT OR DRINKABLE YOGURT

    YOGOURT IÖGO NANO | IÖGO NANO YOGURT OR DRINKABLE YOGURT

    $2.99

    4/90 g, YOGOURT À BOIRE 6/93 ml, VOIR VARIÉTÉS EN MAGASIN

    FROMAGE BLANC RIVIERA | RIVIERA FRESH CHEESE OR YOGURT

    FROMAGE BLANC RIVIERA | RIVIERA FRESH CHEESE OR YOGURT

    $3.49

    480 g, YOGOURT 750 g, VOIR VARIÉTÉS EN MAGASIN

    YOGOURT À BOIRE IÖGO | IÖGO DRINKABLE YOGURT

    YOGOURT À BOIRE IÖGO | IÖGO DRINKABLE YOGURT

    $3.99

    1 L, VOIR VARIÉTÉS EN MAGASIN

    YOGOURT MÉDITERRANÉE LIBERTÉ | LIBERTÉ MÉDITERRANÉE YOGURT

    YOGOURT MÉDITERRANÉE LIBERTÉ | LIBERTÉ MÉDITERRANÉE YOGURT

    $3.99

    750 g, IRRESISTIBLES YOGOURT GREC | IRRESISTIBLES GREEK YOGURT 650g VOIR VARIÉTÉS EN MAGASIN

    YOGOURT DANONE YOCRUNCH | DANONE YOCRUNCH YOGURT

    YOGOURT DANONE YOCRUNCH | DANONE YOCRUNCH YOGURT

    2/ $5.5

    2/143 G, VOIR VARIÉTÉS EN MAGASIN

    SAVE UP TO $2.50
    ACTIVIA YOGURT

    ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SAVE UP TO $2.50
    DANONS ACTIVIA YOGURT

    DANONS ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    SAVE UP TO $2.50
    DANONS ACTIVIA YOGURT

    DANONS ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    SAVE UP TO $2.50
    DANONS ACTIVIA YOGURT

    DANONS ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    SAVE UP TO $2.50
    DANONS ACTIVIA YOGURT

    DANONS ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SAVE UP TO $2.50
    DANONS ACTIVIA YOGURT

    DANONS ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    SAVE UP TO $2.50
    DANONE ACTIVIA YOGURT

    DANONE ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SAVE UP TO $2.50
    DANONS ACTIVIA YOGURT

    DANONS ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SAVE UP TO $2.50
    ACTIVIA YOGURT

    ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    SAVE UP TO $2.50
    ACTIVIA YOGURT

    ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SAVE UP TO $2.50
    Activia Yogurt

    Activia Yogurt

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SAVE UP TO $2.50
    DANONS ACTIVIA YOGURT

    DANONS ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    Astro Yogourt Tubs

    Astro Yogourt Tubs

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    Selection Sorbet or Frozen Yogourt 1.66 L

    Selection Sorbet or Frozen Yogourt 1.66 L

    $3.99 ea.

    SELECTED VARIETIES

    SAVE UP TO $2.50
    ACTIVIA YOGURT

    ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    SAVE UP TO $2.50
    Activia Yogurt

    Activia Yogurt

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    Astro Yogourt Tubs

    Astro Yogourt Tubs

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    Selection Sorbet or Frozen Yogourt 1.66 L

    Selection Sorbet or Frozen Yogourt 1.66 L

    $3.99 ea.

    SELECTED VARIETIES

    SAVE UP TO $2.50
    DANONS ACTIVIA YOGURT

    DANONS ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    SAVE UP TO $2.50
    DANONE ACTIVIA YOGURT

    DANONE ACTIVIA YOGURT

    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SAVE 50¢
    IRRESISTIBLES YOGURT TUBS

    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

  • 1/4 cup
    (60 mL)
    35% cream (add more as needed)
  • 1/2 cup
    (125 mL)
    caster sugar
Imprimer ma sélection

Preparation

Chewy bars

Preheat the oven to 350°F (180°C).

In a large bowl, combine rolled oats, puffed rice, brown sugar, powdered almonds, chopped almonds and salt.

In a small saucepan, melt butter over low heat, and add honey and sunflower oil.

Pour the heated mixture over the dry ingredients and mix by hand (a much easier method), taking care not to burn yourself.

Line a large baking sheet with parchment paper. Spread the mixture by pressing it into the tray.

Bake on the middle rack of your oven at 350°F (180°C) for about 20 to 25 minutes, or until browned.

Remove from oven and let cool for about 15 minutes.

Slice into bars with a large knife.

Allow to cool completely, then separate the bars.

Icing

In a medium bowl, use an electric mixer to mix the raspberry yogurt and cream.

Add caster sugar and beat for 10 minutes (this will make the icing smoother).

The goal is to get a semi-fluid icing. If necessary, add a few drops of cream to thin it out.

Dip one side of each chewy bar into the yogurt icing and allow it to dry, iced side up, on a plate.

Once the icing is dry, you can keep the bars in the refrigerator in an airtight metal box (the bars should not be left to dry for more than two hours at room temperature).

Source : Danone

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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