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Fruity Chicken tournedos https://www.metro.ca/userfiles/image/recipes/Tournedos-poulet-sauce-fruits-1478.jpg PT15M PT30M PT45M
Preheat the barbecue to medium heat.Place the tournedos on the oiled grill and barbecue 6 to 8 minutes per side. Keep warm.SaucePut all sauce ingredients, except cornstarch and cold water, in a pan.Bring to a boil and simmer for 5 minutes.Mix cornstarch with cold water and stir into the sauce. Cook 1 to 2 minutes and remove from heat.Top tournedos with sauce.
4
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4x4-5 oz (4x120-150 g) chicken tournedos
Fruity Chicken tournedos

Fruity Chicken tournedos

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  • Gluten-free
  • Lactose-free
4
portions
0:15
Preparation
0:30
COOKING
0:45
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 4x4-5 oz
    (4x120-150 g)
    chicken tournedos
  • fruit sauce


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    Metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
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    metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    FEED ONTARIO BAG

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  • 1 cup
    (250 mL)
    canned fruit cocktail, not drained
  • 1 tsp.
    (5 mL)
    chicken concentrate
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  • 1/4 cup
    (60 mL)
    chopped celery
  • 1 Tbsp.
    (15 mL)
    fresh grated ginger
  • 1 Tbsp.
    (15 ml)
    corn starch
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  • 1 Tbsp.
    (15 mL)
    cold water
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    IRRESISTIBLES GIFT BASKETS

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    1 un. WHILE QUANTITIES LAST

    20 AIR MILES® Bonus Miles


    Metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    LOCAL FOOD BANK

    LOCAL FOOD BANK

    $5.99 ea.

    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.


    Metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    SUPPORT YOUR LOCAL FOOD BANK

    SUPPORT YOUR LOCAL FOOD BANK

    $14.99 ea.

    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.


    metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    FEED ONTARIO BAG

    FEED ONTARIO BAG

    $9.99 ea.

    *FOOD BANK DONATION BAGS MAY BE PURCHASED AT PARTICIPATING METRO LOCATIONS AT THE PRICE OF $5.99, $9.99 OR $14.99. CONTENTS OF EACH BAG MAY VARY BASED ON PRODUCT AVAILABILITY. FROM DECEMBER 1-31, 2019, METRO WILL DONATE $1 TO FEED ONTARIO FOR EVERY BAG PURCHASED, UP TO A TOTAL OF $25,000.



  • Salt and pepper to taste
Imprimer ma sélection

Preparation

Preheat the barbecue to medium heat.

Place the tournedos on the oiled grill and barbecue 6 to 8 minutes per side. Keep warm.

Sauce

Put all sauce ingredients, except cornstarch and cold water, in a pan.

Bring to a boil and simmer for 5 minutes.

Mix cornstarch with cold water and stir into the sauce. Cook 1 to 2 minutes and remove from heat.

Top tournedos with sauce.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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