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Fruity Chicken tournedos https://www.metro.ca/userfiles/image/recipes/Tournedos-poulet-sauce-fruits-1478.jpg PT15M PT30M PT45M
Preheat the barbecue to medium heat. Place the tournedos on the oiled grill and barbecue 6 to 8 minutes per side. Keep warm. Sauce Put all sauce ingredients, except cornstarch and cold water, in a pan. Bring to a boil and simmer for 5 minutes. Mix cornstarch with cold water and stir into the sauce. Cook 1 to 2 minutes and remove from heat. Top tournedos with sauce.
4
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4x4-5 oz (4x120-150 g) chicken tournedos
Fruity Chicken tournedos

Fruity Chicken tournedos

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  • Gluten-free
  • Lactose-free
4
Fruity Chicken tournedos
0:15
Preparation
0:30
COOKING
0:45
TOTAL TIME

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Ingredients

Imprimer ma sélection
  • 4x4-5 oz
    (4x120-150 g)
    chicken tournedos
  • fruit sauce

  • 1 cup
    (250 mL)
    canned fruit cocktail, not drained
  • 1 tsp.
    (5 mL)
    chicken concentrate
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    SELECTED VARIETIES


  • 1/4 cup
    (60 mL)
    chopped celery
  • 1 Tbsp.
    (15 mL)
    fresh grated ginger
  • 1 Tbsp.
    (15 ml)
    corn starch
  • 1 Tbsp.
    (15 mL)
    cold water

  • Salt and pepper to taste
Imprimer ma sélection

Preparation

Preheat the barbecue to medium heat.

Place the tournedos on the oiled grill and barbecue 6 to 8 minutes per side. Keep warm.

Sauce

Put all sauce ingredients, except cornstarch and cold water, in a pan.

Bring to a boil and simmer for 5 minutes.

Mix cornstarch with cold water and stir into the sauce. Cook 1 to 2 minutes and remove from heat.

Top tournedos with sauce.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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