-
My favourite store:
Metro Devonshire
Store status
Open
3100 Howard Ave.
Windsor ONNo, let's find my favourite storeIs this your favourite store?
Why?
This will allow you to browse the flyer, deals and coupons offered in your area.
- Home
- Recipes and Occasions
- Recipe Details
Important
For a better browsing experience, this site has been optimized for Chrome on your device.
Fast checkout
It will be used to make checkout faster in the future! You can modify it at any time.
Fast Checkout has been activated.
Your shopping preferences have been saved! They will be used to make checkout faster in the future! You can modify them at any time.
Delivery address:
Time Slot:
Not selected
Payment:
You can modify these options at any time in the “Fast Checkout” section of your account.
You can modify these options at any time in the "Quick order" section of your account.
Important
The product you've selected is unavailable at your chosen store it could not be added to your Cart.
Grain-fed veal eye of round roast with coconut milk sauce and mango salsa
2013-08-06
https://www.metro.ca/userfiles/image/recipes/Roti-œil-ronde-Veau-grain-Quebec-sauce-lait-coco-salsa-mangue-4605.jpg
PT30M
PT45M
PT1H35M
Oven temperature: 180°C (350°F)Mango salsaCombine the first 6 ingredients for the salsa and mix.Add enough olive oil to coat the ingredients. Reserve.Grain-fed veal eye of round roastHeat 3 Tbsp. (45 mL) olive oil in a large ovenproof pan over medium-high heat.Brown the eye of round roast on all sides. Remove from heat.Mix together 1 Tbsp. (15 ml) curry powder and 1 Tbsp. (30 ml) olive oil. Brush the roast with this mixture.Place the roast in oven for 30 minutes, and cook until medium rare. A meat thermometer should read between 60 and 65°C (150°F).Transfer roast to a platter, cover with aluminum foil. Let rest for 20 minutes in switched-off oven, with door ajar.Coconut milk sauceDiscard the fat from the pan and place on medium heat. Add 1 Tbsp. (15 mL) curry powder and heat 1 minute.Add the coconut milk and cream, stirring. Reduce by one third.Add the cornstarch mixture and cook for 3 minutes more.Spoon sauce onto serving plates. Arrange thin slices of the roast on the plate, and spoon a generous amount of mango salsa alongside. Serve with blanched asparagus, coated with butter and roasted in the oven for 10 minutes, and basmati rice.
6
Metro
0
0
0
0
sufficient quantity, olive oil
3 lb (1 1/4 kg) grain-fed veal eye of round roast
sufficient quantity, medium curry paste
coconut milk sauce
sufficient quantity, medium curry paste
14 oz (400 mL) coconut milk
1/2 cup (125 mL) 35% cream
2 Tbsp. (30 mL) cornstarch mixed in 1/4 cup (60 ml) 35% cream
Grain-fed veal eye of round roast with coconut milk sauce and mango salsa
-
![]()
Gluten-free
6
servings
0:30
Preparation
0:45
COOKING
1:35
TOTAL TIME
Ingredients
-
sufficient quantity, olive oil
-
3 lb
(1 1/4 kg)grain-fed veal eye of round roast
-
sufficient quantity, medium curry paste
-
mango salsa
-
1
ripe mango, diced in 1/2 inch (1 cm) pieces
-
1/4 cup
(60 mL)red onions, diced in 1/8 inch (1/4 cm) pieces
-
1
red tomato, seeded, diced more finely than the mango
-
2 Tbsp.
(30 mL)fresh coriander leaves
-
1 Tbsp.
(15 mL)lemon juice
-
1 tsp.
(5 mL)fresh ginger, minced
-
sufficient quantity, olive oil
-
coconut milk sauce
-
sufficient quantity, medium curry paste
-
14 oz
(400 mL)coconut milk
-
1/2 cup
(125 mL)35% cream
-
2 Tbsp.
(30 mL)cornstarch mixed in 1/4 cup (60 ml) 35% cream
Preparation
Oven temperature: 180°C (350°F)
Mango salsa
Combine the first 6 ingredients for the salsa and mix.
Add enough olive oil to coat the ingredients. Reserve.
Grain-fed veal eye of round roast
Heat 3 Tbsp. (45 mL) olive oil in a large ovenproof pan over medium-high heat.
Brown the eye of round roast on all sides. Remove from heat.
Mix together 1 Tbsp. (15 ml) curry powder and 1 Tbsp. (30 ml) olive oil. Brush the roast with this mixture.
Place the roast in oven for 30 minutes, and cook until medium rare. A meat thermometer should read between 60 and 65°C (150°F).
Transfer roast to a platter, cover with aluminum foil. Let rest for 20 minutes in switched-off oven, with door ajar.
Coconut milk sauce
Discard the fat from the pan and place on medium heat. Add 1 Tbsp. (15 mL) curry powder and heat 1 minute.
Add the coconut milk and cream, stirring. Reduce by one third.
Add the cornstarch mixture and cook for 3 minutes more.
Spoon sauce onto serving plates. Arrange thin slices of the roast on the plate, and spoon a generous amount of mango salsa alongside. Serve with blanched asparagus, coated with butter and roasted in the oven for 10 minutes, and basmati rice.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
Error
Sorry, an error has occurred. Please refresh the page.
Error
Sorry, an error has occurred. Please refresh the page.
- By clicking the add button, the coupon will be instantly linked to your AIR MILES® Card.
- It will also be added to your shopping list and shopping cart.
- Present your card at checkout and the coupons will be instantly applied on eligible products.
- Find the card icon
to see your selected coupons.
Related Recipes
