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Grilled Marinated Blade Steaks https://www.metro.ca/userfiles/image/recipes/Biftecks-palette-grilles-429.jpg PT20M PT15M PT2H35M
In a glass bowl, combine all marinade ingredients.Put the steaks in the marinade. Cover and marinate 2 hours in the refrigerator, turning steaks from time to time.Preheat the barbecue to medium.Remove steaks from the marinade and drain well.Cook 4 to 7 minutes each side, to taste, turning only once.
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2 x 1 lb (2 x 450 g) blade steaks marinade
Grilled Marinated  Blade  Steaks

Grilled Marinated Blade Steaks

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  • Gluten-free
  • Lactose-free
4
servings
0:20
Preparation
0:15
COOKING
2:35
TOTAL TIME

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Ingredients

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  • 2 x 1 lb
    (2 x 450 g)
    blade steaks
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  • marinade
  • rice vinegar or cider vinegar


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    $2.99 ea.

    500 ml SELECTED VARIETIES


  • 1/4 cup
    (60 mL)
    soy sauce
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  • 2 Tbsp.
    (30 mL)
    fresh chopped coriander
  • 3 Tbsp.
    (45 mL)
    extra virgin olive oil
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    1 L SELECTED VARIETIES


  • 1 Tbsp.
    (15 mL)
    red wine
  • 3
    green onions, chopped
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Preparation

In a glass bowl, combine all marinade ingredients.

Put the steaks in the marinade. Cover and marinate 2 hours in the refrigerator, turning steaks from time to time.

Preheat the barbecue to medium.

Remove steaks from the marinade and drain well.

Cook 4 to 7 minutes each side, to taste, turning only once.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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