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Grilled Marinated Blade Steaks https://www.metro.ca/userfiles/image/recipes/Biftecks-palette-grilles-429.jpg PT20M PT15M PT2H35M
In a glass bowl, combine all marinade ingredients. Put the steaks in the marinade. Cover and marinate 2 hours in the refrigerator, turning steaks from time to time. Preheat the barbecue to medium. Remove steaks from the marinade and drain well. Cook 4 to 7 minutes each side, to taste, turning only once.
4
2 x 1 lb (2 x 450 g) blade steaks marinade
Grilled Marinated  Blade  Steaks

Grilled Marinated Blade Steaks

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1 Vote
  • Gluten-free
  • Lactose-free
4
Grilled Marinated Blade Steaks
0:20
Preparation
0:15
COOKING
2:35
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2 x 1 lb
    (2 x 450 g)
    blade steaks
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    SAVE $10.50/LB
    Red Grill Beef Tenderloin Steak

    Red Grill Beef Tenderloin Steak

    $12.99 /lb

    CUT FROM CANADA AA OR USDA SELECT GRADES OR HIGHER 28.64/kg

    Red Grill T-Bone or Wing Steak Value Pack or Roast

    Red Grill T-Bone or Wing Steak Value Pack or Roast

    $5.88 /lb

    CUT FROM CANADA AA OR USDA SELECT GRADES OR HIGHER 12.96/kg

    SAVE $7.00/LB
    Red Grill Beef Tenderloin Cryovac Portions

    Red Grill Beef Tenderloin Cryovac Portions

    $9.99 /lb

    CUT FROM CANADA AA OR USDA SELECT GRADES OR HIGHER 22.02/kg


  • marinade
  • rice vinegar or cider vinegar

  • 1/4 cup
    (60 mL)
    soy sauce
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    SAVE UP TO $1.50
    VH SAUCE OR HUNTS SAUCE

    VH SAUCE OR HUNTS SAUCE

    $2.49 ea.

    SELECTED SIZES AND VARIETIES

  • 2 Tbsp.
    (30 mL)
    fresh chopped coriander
  • 3 Tbsp.
    (45 mL)
    extra virgin olive oil
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    COLAVITA EXTRA VIRGIN OLIVE OIL

    COLAVITA EXTRA VIRGIN OLIVE OIL

    $7.99 ea.

    1 L SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    red wine
  • 3
    green onions, chopped
Imprimer ma sélection

Preparation

In a glass bowl, combine all marinade ingredients.

Put the steaks in the marinade. Cover and marinate 2 hours in the refrigerator, turning steaks from time to time.

Preheat the barbecue to medium.

Remove steaks from the marinade and drain well.

Cook 4 to 7 minutes each side, to taste, turning only once.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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