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Grilled Marinated Blade Steaks https://www.metro.ca/userfiles/image/recipes/Biftecks-palette-grilles-429.jpg PT20M PT15M PT2H35M
In a glass bowl, combine all marinade ingredients. Put the steaks in the marinade. Cover and marinate 2 hours in the refrigerator, turning steaks from time to time. Preheat the barbecue to medium. Remove steaks from the marinade and drain well. Cook 4 to 7 minutes each side, to taste, turning only once.
4
2 x 1 lb (2 x 450 g) blade steaks
Grilled Marinated  Blade  Steaks

Grilled Marinated Blade Steaks

Rate this recipe
1 Vote
  • Gluten-free
  • Lactose-free
4
servings
0:20
Preparation
0:15
COOKING
2:35
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2 x 1 lb
    (2 x 450 g)
    blade steaks
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  • rice vinegar or cider vinegar

  • 1/4 cup
    (60 mL)
    soy sauce
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    VH SAUCES

    $2.49 ea.

    SELECTED SIZES SELECTED VARIETIES

    30 AIR MILES® Bonus Miles when buying 3

  • 2 Tbsp.
    (30 mL)
    fresh chopped coriander
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  • 3 Tbsp.
    (45 mL)
    extra virgin olive oil
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    1 L

    5 AIR MILES® Bonus Miles

  • 1 Tbsp.
    (15 mL)
    red wine
  • 3
    green onions, chopped
Imprimer ma sélection

Preparation

In a glass bowl, combine all marinade ingredients.

Put the steaks in the marinade. Cover and marinate 2 hours in the refrigerator, turning steaks from time to time.

Preheat the barbecue to medium.

Remove steaks from the marinade and drain well.

Cook 4 to 7 minutes each side, to taste, turning only once.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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