Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Grouper with Pink Peppercorns https://www.metro.ca/userfiles/image/recipes/papillote-merou-poivre-rose-3684.jpg PT15M PT20M PT35M
Preheat oven to 400°F (205°C). In a small bowl, combine yogurt, scallions, herbs, peel, salt and pepper. Refrigerate while preparing fish. Put fish on sheets of foil topped with parchment paper and put sliced clementines. Combine pepper and salt and sprinkle over fish. Bring edges of foil up. Mix spread with water and pour over fish. Seal foil tightly. Place bundled fish on a cookie sheet and bake in the centre of the oven 20 minutes or so depending on size of fish. Divide each fish and cooking juices between two people. Serve with seasonal vegetables.
4
4 grouper 12 clementine 2 Tbsp. (30 mL) crushed pink peppercorns 1 tsp. (5 mL) Salt 1/3 cup (80 mL) ultra light peach-mango spread 3 Tbsp. (45 mL) cold water
Grouper with Pink Peppercorns

Grouper with Pink Peppercorns

Rate this recipe
5 Votes
  • Gluten-free
4
servings
0:15
Preparation
0:20
COOKING
0:35
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 cup
    (250 mL)
    plain yogurt
    You might like:

    Flyer Deals  (5)
    SAVE UP TO $2.66
    ACTIVIA OR OÏKOS YOGURT

    ACTIVIA OR OÏKOS YOGURT

    $3.33 ea.

    SELECTED SIZES, SELECTED VARIETIES

    SIMPLY REFRIGERATED JUICE OR GOLD PEAK ICED TEA

    SIMPLY REFRIGERATED JUICE OR GOLD PEAK ICED TEA

    2 for $9.00

    1.75 L SELECTED VARIETIES OR 4.99 EA.

    YOPLAIT SOURCE 16 X 100 g or LIBERTÉ GREEK YOGURT 750 g

    YOPLAIT SOURCE 16 X 100 g or LIBERTÉ GREEK YOGURT 750 g

    $5.99 ea.

    SELECTED VARIETIES

    IÖGO YOGURT TUBS OR NANO DRINKABLE YOGURT

    IÖGO YOGURT TUBS OR NANO DRINKABLE YOGURT

    2 for $5.00

    650 g or 8 X 60 g, SELECTED VARIETIES OR 2.99 EA.

    SAVE UP TO $3.00
    ASTRO YOGURT 12 X 100 g, 500 g BLACK DIAMOND CHEESE SLICES 450 g CHEESTRINGS 168 g or BEATRICE CHOCOLATE MILK 3 L

    ASTRO YOGURT 12 X 100 g, 500 g BLACK DIAMOND CHEESE SLICES 450 g CHEESTRINGS 168 g or BEATRICE CHOCOLATE MILK 3 L

    $3.99 ea.

    SELECTED VARIETIES

    20 AIR MILES® Bonus Miles when buying 3

  • 2
    scallions, chopped or 1/4 cup (60 mL) chopped chives
  • 2 Tbsp.
    (30 mL)
    chopped assorted fresh herbs (basil coriander, tarragon)
  • 2 tsp.
    (10 mL)
    clementine peel
  • 4
    grouper
    You might like:

    Flyer Deal  (1)
    FRESH ATLANTIC SALMON FILLETS FAMILY PACK

    FRESH ATLANTIC SALMON FILLETS FAMILY PACK

    $10.99 /lb

    MIN, 900 g, 2.43/100 g

  • 12
    clementine
  • 2 Tbsp.
    (30 mL)
    crushed pink peppercorns
  • 1 tsp.
    (5 mL)
    Salt
    You might like:

    Flyer Deal  (1)
    WINDSOR SEA SALT

    WINDSOR SEA SALT

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

  • 1/3 cup
    (80 mL)
    ultra light peach-mango spread
    You might like:

    Flyer Deal  (1)
    NUSCOBIO SPREAD

    NUSCOBIO SPREAD

    $4.99 ea.

    400 g, SELECTED VARIETIES

  • 3 Tbsp.
    (45 mL)
    cold water
Imprimer ma sélection

Preparation

Preheat oven to 400°F (205°C).

In a small bowl, combine yogurt, scallions, herbs, peel, salt and pepper. Refrigerate while preparing fish.

Put fish on sheets of foil topped with parchment paper and put sliced clementines.

Combine pepper and salt and sprinkle over fish. Bring edges of foil up.

Mix spread with water and pour over fish.

Seal foil tightly. Place bundled fish on a cookie sheet and bake in the centre of the oven 20 minutes or so depending on size of fish.

Divide each fish and cooking juices between two people. Serve with seasonal vegetables.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.

  • By clicking the add button, the coupon will be automaticaly linked to your metro&moi card.
  • It will also be added to your shopping list and shopping cart.
  • Present your card at checkout and the coupons will be automatically applied on eligible products.
  • Spot the card icon to see your selected coupons.
I understand