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Orange-mint Lamb Chops https://www.metro.ca/userfiles/image/recipes/cotelettes-agneau-orange-menthe-3240.jpg PT08M PT12M PT1H20M
Preheat oven to 400°F/200°C. In a shallow dish, mix orange juice, 3 Tbsp. (45 mL) oil, parsley, garlic and pepper. Add chops and refrigerate for 60-90 min. In a bowl, mix mint, 2 Tbsp. (30 mL) oil, orange peel, honey, minced garlic, salt and pepper. Set aside. In a skillet, heat remaining oil and brown chops 1 min. per side. Put chops in a casserole and roast about 8-10 min. to desired degree of doneness. Sprinkle with mint-orange peel mixture before serving. Serve with egg noodles and grilled green and yellow zucchini.
4
8 lamb chops 1/4 cup (60 mL) minced fresh mint 4 tsp. (20 mL) chopped orange peel 1 Tbsp. (15 mL) honey 1 garlic clove, minced Salt and freshly ground pepper to taste 1 Tbsp. (15 mL) olive oil
Orange-mint Lamb Chops

Orange-mint Lamb Chops

Rate this recipe
2 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:08
Preparation
0:12
COOKING
1:20
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 cup
    (250 mL)
    orange juice
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    1.65 - 1.75 L SELECTED VARIETIES

  • 6 Tbsp.
    (90 mL)
    olive oil
  • 2 Tbsp.
    (30 mL)
    chopped fresh parsley
  • 2
    garlic cloves, chopped

  • freshly ground pepper to taste
  • 8
    lamb chops
  • 1/4 cup
    (60 mL)
    minced fresh mint
  • 4 tsp.
    (20 mL)
    chopped orange peel
  • 1 Tbsp.
    (15 mL)
    honey
  • 1
    garlic clove, minced

  • Salt and freshly ground pepper to taste
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  • 1 Tbsp.
    (15 mL)
    olive oil
Imprimer ma sélection

Preparation

Preheat oven to 400°F/200°C.

In a shallow dish, mix orange juice, 3 Tbsp. (45 mL) oil, parsley, garlic and pepper. Add chops and refrigerate for 60-90 min.

In a bowl, mix mint, 2 Tbsp. (30 mL) oil, orange peel, honey, minced garlic, salt and pepper. Set aside.

In a skillet, heat remaining oil and brown chops 1 min. per side.

Put chops in a casserole and roast about 8-10 min. to desired degree of doneness.

Sprinkle with mint-orange peel mixture before serving.

Serve with egg noodles and grilled green and yellow zucchini.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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