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Orange-mint Lamb Chops https://www.metro.ca/userfiles/image/recipes/cotelettes-agneau-orange-menthe-3240.jpg PT08M PT12M PT1H20M
Preheat oven to 400°F/200°C.In a shallow dish, mix orange juice, 3 Tbsp. (45 mL) oil, parsley, garlic and pepper. Add chops and refrigerate for 60-90 min.In a bowl, mix mint, 2 Tbsp. (30 mL) oil, orange peel, honey, minced garlic, salt and pepper. Set aside.In a skillet, heat remaining oil and brown chops 1 min. per side.Put chops in a casserole and roast about 8-10 min. to desired degree of doneness.Sprinkle with mint-orange peel mixture before serving.Serve with egg noodles and grilled green and yellow zucchini.
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8 lamb chops 1/4 cup (60 mL) minced fresh mint 4 tsp. (20 mL) chopped orange peel 1 Tbsp. (15 mL) honey 1 garlic clove, minced Salt and freshly ground pepper to taste 1 Tbsp. (15 mL) olive oil
Orange-mint Lamb Chops

Orange-mint Lamb Chops

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2 Votes
  • Gluten-free
  • Lactose-free
4
portions
0:08
Preparation
0:12
COOKING
1:20
TOTAL TIME

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Ingredients

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  • marinade

  • 1 cup
    (250 mL)
    orange juice
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  • 6 Tbsp.
    (90 mL)
    olive oil
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  • 2 Tbsp.
    (30 mL)
    chopped fresh parsley
  • 2
    garlic cloves, chopped

  • freshly ground pepper to taste
  • 8
    lamb chops
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  • 1/4 cup
    (60 mL)
    minced fresh mint
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  • 4 tsp.
    (20 mL)
    chopped orange peel
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  • 1 Tbsp.
    (15 mL)
    honey
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  • 1
    garlic clove, minced

  • Salt and freshly ground pepper to taste
  • 1 Tbsp.
    (15 mL)
    olive oil
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Imprimer ma sélection

Preparation

Preheat oven to 400°F/200°C.

In a shallow dish, mix orange juice, 3 Tbsp. (45 mL) oil, parsley, garlic and pepper. Add chops and refrigerate for 60-90 min.

In a bowl, mix mint, 2 Tbsp. (30 mL) oil, orange peel, honey, minced garlic, salt and pepper. Set aside.

In a skillet, heat remaining oil and brown chops 1 min. per side.

Put chops in a casserole and roast about 8-10 min. to desired degree of doneness.

Sprinkle with mint-orange peel mixture before serving.

Serve with egg noodles and grilled green and yellow zucchini.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

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