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Peppery Glazed Stir Fry Veal https://www.metro.ca/userfiles/image/recipes/Saute-veau-caramel-poivre-517.jpg PT15M PT15M PT30M
Heat oil in a wok, add veal cubes and pepper and sear over high heat. In a small pan, caramelize sugar and water and pour over veal cubes. Add Tamari sauce and orange juice, mix well and cook 4 to 5 minutes. Set aside. Drizzle oil into the wok, sauté the mushrooms, sprinkle with lemon juice and add minced leeks. Cook 1 to 2 minutes.
4
3 Tbsp. (45 mL) peanut oil 1 lb (450 g) cubed veal pepper to taste 1/4 cup (60 mL) sugar 2 Tbsp. (30 mL) cold water 1/4 cup (60 mL) Tamari sauce 1/2 cup (125 mL) prepared pure orange juice with pulp 2 cups (500 mL) white mushrooms, quartered 1 Tbsp. (15 mL) fresh lemon juice 1 of prepared minced leeks 2 cups (500 mL) cooked rice vermicelli
Peppery Glazed Stir Fry Veal

Peppery Glazed Stir Fry Veal

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  • Gluten-free
  • Lactose-free
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 3 Tbsp.
    (45 mL)
    peanut oil
  • 1 lb
    (450 g)
    cubed veal

  • pepper to taste
  • 1/4 cup
    (60 mL)
    sugar
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    REDPATH BROWN OR ICING SUGAR

    REDPATH BROWN OR ICING SUGAR

    $1.99 ea.

    1 kg SELECTED VARIETIES

  • 2 Tbsp.
    (30 mL)
    cold water
  • 1/4 cup
    (60 mL)
    Tamari sauce
  • 1/2 cup
    (125 mL)
    prepared pure orange juice with pulp
  • 2 cups
    (500 mL)
    white mushrooms, quartered
    You might like:

    Flyer Deal  (1)
    Belle Grove Whole White Mushrooms 454 g, PRODUCT OF ONTARIO Dole Salads 191 - 303 g PRODUCT OF U.S.A

    Belle Grove Whole White Mushrooms 454 g, PRODUCT OF ONTARIO Dole Salads 191 - 303 g PRODUCT OF U.S.A

    $2.99 ea.

    SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    fresh lemon juice
  • 1
    of prepared minced leeks
  • 2 cups
    (500 mL)
    cooked rice vermicelli
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    SAVE $1.60
    UNCLE BEN'S RICE

    UNCLE BEN'S RICE

    $5.99 ea.

    14-2 KG SELECTED VARIETIES.

Imprimer ma sélection

Preparation

Heat oil in a wok, add veal cubes and pepper and sear over high heat.

In a small pan, caramelize sugar and water and pour over veal cubes.

Add Tamari sauce and orange juice, mix well and cook 4 to 5 minutes. Set aside.

Drizzle oil into the wok, sauté the mushrooms, sprinkle with lemon juice and add minced leeks. Cook 1 to 2 minutes.

Source : Chef Soeur Angèle

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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