Skip to content
Do you want to verify your address?
If yes, please complete:
To access this new feature, we need to validate your account information to ensure the confidentiality of your metro&moi account.
Enter the postal code where you receive your metro&moi reward cheques so we can validate your identity.
Go back to homepage Go back to homepage

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Important!

Are you sure you want to empty your cart?

FREE in-store pickup! Same low prices as the flyer. Shop Now!

Under Ontario law, you must be 19 years of age or over to purchase alcohol products. In submitting your order, you are representing yourself as being of legal drinking age in Ontario. In accordance with AGCO regulations, valid government photo ID will be requested upon pickup. If you are unable to verify your age by presenting valid identification at the time of pickup, all alcohol ordered will be removed from your order. Alcoholic products are available for pickup between 7am and 11pm.
Post-training Smoothies https://www.metro.ca/userfiles/image/recipes/smoothies-postexercice-7062.jpg PT15M PT00M PT15M
Put your banana or strawberry smoothie ingredients in a blender and mix until thick and smooth.
1
0 0 0 0
banana-berry smoothie 1/2 cup (125 mL) skim or 1% milk m.f. 1/4 cup (60 mL) powdered milk (optional) 0.500 banana 1/2 cup (125 mL) vanilla yogurt, 1-2% m.f. 1/2 cup (125 mL) frozen fruit pieces strawberry smoothie 1 cup (250 mL) milk, skim or 1% m.f. 1/4 cup (60 mL) powdered milk (optional) 1/2 cup (125 mL) strawberry yogurt, 1-2% m.f. 1/2 cup (125 mL) strawberries (approximately 8)
Post-training Smoothies

Post-training Smoothies

Rate this recipe
0 Vote
1
servings
0:15
Preparation
0:00
COOKING
0:15
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

  • banana-berry smoothie
  • 1/2 cup
    (125 mL)
    skim or 1% milk m.f.
    You might like:

    Flyer Deals  (2)
    SAVE $1.00
    LACTANTIA ULTRAPUR MILK

    LACTANTIA ULTRAPUR MILK

    $4.99 ea.

    1.5 L SELECTED VARIETIES


    SAVE $1.00
    LACTANTIA ULTRAPUR MILK

    LACTANTIA ULTRAPUR MILK

    $4.99 ea.

    1.5 L SELECTED VARIETIES


  • 1/4 cup
    (60 mL)
    powdered milk (optional)
  • 0.500
    banana
  • 1/2 cup
    (125 mL)
    vanilla yogurt, 1-2% m.f.
    You might like:

    Flyer Deals  (3)
    SAVE $1.16
    SILK REFRIGERATED BEVERAGES OR ACTIVIA TUBS OR OIKOS YOGOURT

    SILK REFRIGERATED BEVERAGES OR ACTIVIA TUBS OR OIKOS YOGOURT

    $3.33 ea.

    1.74 - 1.89 L or 650 g OR 4 X 95 - 100 g SELECTED VARIETIES


    SAVE $1.16
    SILK REFRIGERATED BEVERAGES OR ACTIVIA TUBS OR OIKOS YOGOURT

    SILK REFRIGERATED BEVERAGES OR ACTIVIA TUBS OR OIKOS YOGOURT

    $3.33 ea.

    1.74 - 1.89 L or 650 g OR 4 X 95 - 100 g SELECTED VARIETIES


    SAVE $1.16
    SILK REFRIGERATED BEVERAGES OR ACTIVIA TUBS OR OIKOS YOGOURT

    SILK REFRIGERATED BEVERAGES OR ACTIVIA TUBS OR OIKOS YOGOURT

    $3.33 ea.

    1.74 - 1.89 L or 650 g OR 4 X 95 - 100 g SELECTED VARIETIES


  • 1/2 cup
    (125 mL)
    frozen fruit pieces

  • strawberry smoothie
  • 1 cup
    (250 mL)
    milk, skim or 1% m.f.
    You might like:

    Flyer Deals  (2)
    SAVE $1.00
    LACTANTIA ULTRAPUR MILK

    LACTANTIA ULTRAPUR MILK

    $4.99 ea.

    1.5 L SELECTED VARIETIES


    SAVE $1.00
    LACTANTIA ULTRAPUR MILK

    LACTANTIA ULTRAPUR MILK

    $4.99 ea.

    1.5 L SELECTED VARIETIES


  • 1/4 cup
    (60 mL)
    powdered milk (optional)
  • 1/2 cup
    (125 mL)
    strawberry yogurt, 1-2% m.f.
    You might like:

    Flyer Deals  (3)
    SAVE $1.16
    SILK REFRIGERATED BEVERAGES OR ACTIVIA TUBS OR OIKOS YOGOURT

    SILK REFRIGERATED BEVERAGES OR ACTIVIA TUBS OR OIKOS YOGOURT

    $3.33 ea.

    1.74 - 1.89 L or 650 g OR 4 X 95 - 100 g SELECTED VARIETIES


    SAVE $1.16
    SILK REFRIGERATED BEVERAGES OR ACTIVIA TUBS OR OIKOS YOGOURT

    SILK REFRIGERATED BEVERAGES OR ACTIVIA TUBS OR OIKOS YOGOURT

    $3.33 ea.

    1.74 - 1.89 L or 650 g OR 4 X 95 - 100 g SELECTED VARIETIES


    SAVE $1.16
    SILK REFRIGERATED BEVERAGES OR ACTIVIA TUBS OR OIKOS YOGOURT

    SILK REFRIGERATED BEVERAGES OR ACTIVIA TUBS OR OIKOS YOGOURT

    $3.33 ea.

    1.74 - 1.89 L or 650 g OR 4 X 95 - 100 g SELECTED VARIETIES


  • 1/2 cup
    (125 mL)
    strawberries (approximately 8)
Imprimer ma sélection

Preparation

Put your banana or strawberry smoothie ingredients in a blender and mix until thick and smooth.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.