Using a pestle or a blender (stick or stand), mash all the ingredients in the order listed into a purée (coarse or smooth).
Spread on whole grain bread or crackers.
Serve as a snack or an accompaniment.
A texture you’ll appreciate.
A dark, full-bodied beer with a roasted malt flavour and hints of chocolate and coffee. Its taste is slightly to moderately sweet.
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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