2 for $5.00
227 g PRODUCT OF ONTARIO
750 ml - 1 L SELECTED VARIETIES
Using a pestle or a blender (stick or stand), mash all the ingredients in the order listed into a purée (coarse or smooth).
Spread on whole grain bread or crackers.
Serve as a snack or an accompaniment.
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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