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Steak with Fruits https://www.metro.ca/userfiles/image/recipes/biftecks-fruits-284.jpg PT20M PT15M PT2H35M
In a glass dish, mix together well ingredients required for marinade. Lay steaks in dish, cover and marinate 2 to 6 hours in refrigerator.Preheat grill, medium heat. Drain well steaks and grill 5 minutes on each side.Prepare brochettes alternating cubed pears, potatoes, pineapples and green peppers; cook for 2 minutes.Bring marinade to a boil during 2 minutes and pour over meat and vegetables.
4
0 0 0 0
4 3/4 inch (2 cm) thick king steak 2 pear, peeled, cubed 2 sweet potatoes, cubed 0.500 pineapple, cubed 1 green pepper, diced
Steak with Fruits

Steak with Fruits

Rate this recipe
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  • Lactose-free
4
servings
0:20
Preparation
0:15
COOKING
2:35
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 4
    3/4 inch (2 cm) thick king steak
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    STORE MADE HOMESTYLE MEATLOAF OR MEATBALLS

    STORE MADE HOMESTYLE MEATLOAF OR MEATBALLS

    $4.99 /lb

    SELECTED VARIETIES 11.00/kg


    PLATINUM GRILL ANGUS TOP SIRLOIN ROAST OR VALUE PACK STEAK

    PLATINUM GRILL ANGUS TOP SIRLOIN ROAST OR VALUE PACK STEAK

    $11.99 /lb

    CUT FROM CANADA AAA GRADE 26.43/kg


  • 2
    pear, peeled, cubed
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    ORGANIC BOSC PEARS

    ORGANIC BOSC PEARS

    $2.99 /lb

    PRODUCT OF U.S.A., EXTRA FANCY GRADE 6.59/kg


    BARTLETT OR BOSC PEARS

    BARTLETT OR BOSC PEARS

    $5.99 ea.

    2 L PRODUCT OF ONTARIO, CANADA EXTRA FANCY GRADE


  • 2
    sweet potatoes, cubed
  • 0.500
    pineapple, cubed
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    STORE MADE FRUIT SENSATION

    STORE MADE FRUIT SENSATION

    $5.99 ea.

    MIXED BERRY 335 g PINEAPPLE 360 g OR PINEAPPLE-BERRY 360 g


  • 1
    green pepper, diced
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    Flyer Deals  (2)
    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $2.99 ea.

    3 PK, PRODUCT OF ONTARIO AVOCADOS 5 PK, PRODUCT OF MEXICO COCKTAIL TOMATOES 454 g, PRODUCT OF ONTARIO


    ONTARIO APPLES

    ONTARIO APPLES

    $1.99 /lb

    PRODUCT OF ONTARIO, CANADA EXTRA FANCY GRADE SELECTED VARIETIES 4.39/kg


  • Marinade

  • 1 cup
    (250 mL)
    soya sauce
  • 1 Tbsp.
    (15 mL)
    grated ginger
  • 2
    cloves garlic, chopped
  • 1 Tbsp.
    (15 mL)
    beef concentrate
  • 2 Tbsp.
    (30 mL)
    honey
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    SAVE $2.00
    IRRESISTIBLES ORGANICS PURE HONEY

    IRRESISTIBLES ORGANICS PURE HONEY

    $2.99 ea.

    375 g LIFE SMART NATURALIA PEANUT BUTTER 750 g SELECTED VARIETIES


    SAVE 1.00
    SUN PARLOR HONEY

    SUN PARLOR HONEY

    $4.99 ea.

    500 g, SELECTED VARIETIES



  • Salt and pepper to taste
Imprimer ma sélection

Preparation

In a glass dish, mix together well ingredients required for marinade. Lay steaks in dish, cover and marinate 2 to 6 hours in refrigerator.

Preheat grill, medium heat. Drain well steaks and grill 5 minutes on each side.

Prepare brochettes alternating cubed pears, potatoes, pineapples and green peppers; cook for 2 minutes.

Bring marinade to a boil during 2 minutes and pour over meat and vegetables.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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