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Sunshine Kaiser Roll (BBQ) https://www.metro.ca/userfiles/image/recipes/pain-kaiser-bbq-1691.jpg PT15M PT15M PT30M
Preheat the barbecue to medium heat. Cut the rolls in half and spread Dijon mustard on both halves. Place the chicken, cheese, sun-dried tomatoes and asparagus on each half roll. Place on a sheet of aluminum foil and cooked covered for 2 to 3 minutes. Continue cooking uncovered for 1 minute. Sprinkle with sesame seeds.
4
2 whole wheat kaiser rolls 3 Tbsp. (45 mL) Dijon mustard 2 boneless, skinless chicken breasts 1/4 lb (115 g) swiss cheese, sliced 4 slices of red pepper 4 asparagus tips, cooked, fresh or canned toasted sesame seeds to taste
Sunshine Kaiser Roll (BBQ)

Sunshine Kaiser Roll (BBQ)

Rate this recipe
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4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2
    whole wheat kaiser rolls
    Flyer Deals  (55)
    ÉCONOMISEZ 2$ À L'ACHAT DE 2 PAINS
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    PAIN TRANCHÉ PAYSAN PREMIÈRE MOISSON | PREMIÈRE MOISSON SLICED COUNTRY BREAD

    PAIN TRANCHÉ PAYSAN PREMIÈRE MOISSON | PREMIÈRE MOISSON SLICED COUNTRY BREAD

    $3.79

    BELGE 500 G, STYLE MONTRÉAL BAGELS, BAGELWICHS 450-510 G, VOIR VARIÉTÉS EN MAGASIN

    ÉCONOMISEZ 40¢ À L'ACHAT D'UN (1) PAIN
    PAIN TRANCHÉ ST-MÉTHODE | ST-MÉTHODE SLICED BREAD

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    ÉCONOMISEZ 2$ À L'ACHAT DE 2 PAINS
    PAIN TRANCHÉ VILLAGGIO | VILLAGGIO, BON MATIN SLICED BREAD

    PAIN TRANCHÉ VILLAGGIO | VILLAGGIO, BON MATIN SLICED BREAD

    600-675 G, BON MATIN 400-600 G, VOIR VARIÉTÉS EN MAGASIN

    ÉCONOMISEZ 40¢ À L'ACHAT D'UN (1) PAIN
    PAIN TRANCHÉ ST-MÉTHODE | ST-MÉTHODE SLICED BREAD

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    500-675 G, SANS GRAS SANS SUCRE, VOIR VARIÉTÉS EN MAGASIN

    PAIN TRANCHÉ PAYSAN PREMIÈRE MOISSON | PREMIÈRE MOISSON SLICED COUNTRY BREAD

    PAIN TRANCHÉ PAYSAN PREMIÈRE MOISSON | PREMIÈRE MOISSON SLICED COUNTRY BREAD

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    Dempster's Bagels PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650 - 675 g

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    PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650 - 675 g, SELECTED VARIETIES OR 2.99 EA.

    PREMIÈRE MOISSON BREAD

    PREMIÈRE MOISSON BREAD

    $2.99 ea.

    WHITE OR WHOLE WHEAT 500 g

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    $2.99 ea.

    WHOLE OR SLICED, 675 g

    100% WHOLE WHEAT OR WHITE BREAD

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    $2.99 ea.

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    100% WHOLE WHEAT OR WHITE BREAD

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    $2.99 ea.

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    PREMIÈRE MOISSON BREAD

    PREMIÈRE MOISSON BREAD

    $2.99 ea.

    WHITE OR WHOLE WHEAT 500 g

    PREMIÈRE MOISSON BREAD

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    WHITE OR WHOLE WHEAT 500 g

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    $2.99 ea.

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    McGAVIN'S WHITE OR WHOLE WHEAT BREAD

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    WHITE OR WHOLE WHEAT 500 g

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    WHOLE OR SLICED, 675 g

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    Dempster's Bagels

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    Dempster's Bagels

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    Dempster's Bagels

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    PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650-675 g SELECTED VARIETIES OR 2.99 EA.

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    Dempster's Bagels PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650-675 g

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    SELECTED VARIETIES

    100% WHOLE WHEAT OR WHITE BREAD

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    $2.99 ea.

    WHOLE OR SLICED, 675 g

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    $2.99 ea.

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    100% WHOLE WHEAT OR WHITE BREAD

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    $2.99 ea.

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    $2.99 ea.

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    PREMIÈRE MOISSON BREAD

    PREMIÈRE MOISSON BREAD

    $2.99 ea.

    WHITE OR WHOLE WHEAT 500 g

    PREMIÈRE MOISSON BREAD

    PREMIÈRE MOISSON BREAD

    $2.99 ea.

    WHITE OR WHOLE WHEAT 500 g

    PREMIÈRE MOISSON BREAD

    PREMIÈRE MOISSON BREAD

    $2.99 ea.

    WHITE OR WHOLE WHEAT 500 g

    PREMIÈRE MOISSON BREAD

    PREMIÈRE MOISSON BREAD

    $2.99 ea.

    WHITE OR WHOLE WHEAT 500 g

    100% WHOLE WHEAT OR WHITE BREAD

    100% WHOLE WHEAT OR WHITE BREAD

    $2.99 ea.

    WHOLE OR SLICED, 675 g

    PREMIÈRE MOISSON BREAD

    PREMIÈRE MOISSON BREAD

    $2.99 ea.

    WHITE OR WHOLE WHEAT 500 g

    SAVE UP TO $3.38 ON 2
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    2 for $5.0

    PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650 - 675 g, SELECTED VARIETIES OR 2.99 EA.

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    $2.99 ea.

    WHOLE OR SLICED, 675 g

    SAVE UP TO $3.38 ON 2
    Dempster's Bagels

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    2 for $5.0

    PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650 - 675 g, SELECTED VARIETIES OR 2.99 EA.

    Première Moisson Bread

    Première Moisson Bread

    $2.99 ea.

    WHITE OR WHOLE WHEAT 500 G

    SAVE UP TO $3.38 ON 2
    Dempster's Bagels PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650 - 675 g

    Dempster's Bagels PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650 - 675 g

    2 for $5.0 OR $2.99 EA.

    SELECTED VARIETIES

    100% WHOLE WHEAT OR WHITE BREAD

    100% WHOLE WHEAT OR WHITE BREAD

    $2.99 ea.

    WHOLE OR SLICED, 675 g

    PREMIÈRE MOISSON BREAD

    PREMIÈRE MOISSON BREAD

    $2.99 ea.

    WHITE OR WHOLE WHEAT 500 g

    100% WHOLE WHEAT OR WHITE BREAD

    100% WHOLE WHEAT OR WHITE BREAD

    $2.99 ea.

    WHOLE OR SLICED, 675 g

    SAVE UP TO $3.38 ON 2
    Dempster's Bagels

    Dempster's Bagels

    2 for $5.0

    PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650 - 675 g, SELECTED VARIETIES OR 2.99 EA.

    PREMIÈRE MOISSON BREAD

    PREMIÈRE MOISSON BREAD

    $2.99 ea.

    WHITE OR WHOLE WHEAT 500 g

    100% Whole Wheat or White Bread

    100% Whole Wheat or White Bread

    $2.99 ea.

    WHOLE OR SLICED, 675 g

    Première Moisson Bread

    Première Moisson Bread

    $2.99 ea.

    WHITE OR WHOLE WHEAT 500 G

    SAVE UP TO $3.38 ON 2
    Dempster's Bagels

    Dempster's Bagels

    2 for $5.0

    PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650 - 675 g, SELECTED VARIETIES OR 2.99 EA.

    100% WHOLE WHEAT OR WHITE BREAD

    100% WHOLE WHEAT OR WHITE BREAD

    $2.99 ea.

    WHOLE OR SLICED, 675 g

    PREMIÈRE MOISSON BREAD

    PREMIÈRE MOISSON BREAD

    $2.99 ea.

    WHITE OR WHOLE WHEAT 500 g

    SAVE UP TO $3.38 ON 2
    Dempster's Bagels

    Dempster's Bagels

    2 for $5.0

    PKG OF 6 OR 100% Whole Wheat, White or Smart Bread 650-675 g SELECTED VARIETIES OR 2.99 EA.

    100% WHOLE WHEAT OR WHITE BREAD

    100% WHOLE WHEAT OR WHITE BREAD

    $2.99 ea.

    WHOLE OR SLICED, 675 g

    PREMIÈRE MOISSON BREAD

    PREMIÈRE MOISSON BREAD

    $2.99 ea.

    WHITE OR WHOLE WHEAT 500 g

  • 3 Tbsp.
    (45 mL)
    Dijon mustard
  • 2
    boneless, skinless chicken breasts
    Flyer Deals  (54)
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    AU CHOIX $3.99 /lb

    SANS PEAU, 8,80$/KG

    POITRINES DE POULET FRAIS DÉSOSSÉES | BONELESS FRESH CHICKEN BREASTS

    POITRINES DE POULET FRAIS DÉSOSSÉES | BONELESS FRESH CHICKEN BREASTS

    AU CHOIX $3.99 lb

    SANS PEAU, SANS FILET, NON ASSAISONNÉES 8,80$/kg

    Bonus 40 pts
    GRATIN DE POULET | CHICKEN GRATIN

    GRATIN DE POULET | CHICKEN GRATIN

    $7.99 /lb

    17,61/kg POITRINES DE POULET DÉSOSSÉES. FARCIES, VOIR VARIÉTÉS EN MAGASIN

    40 points Metro

    HAUTS DE CUISSE DE POULET FRAIS DÉSOSSÉS | FRESH BONELESS CHICKEN THIGHS

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    AU CHOIX $3.99 /lb

    SANS PEAU. 8,80/kg

    Bonus 40 pts
    GRATIN DE POULET | CHICKEN GRATIN

    GRATIN DE POULET | CHICKEN GRATIN

    $7.99 /lb

    17,61/kg POITRINES DE POULET DÉSOSSÉES. FARCIES, VOIR VARIÉTÉS EN MAGASIN

    40 points Metro

    POITRINES DE POULET FRAIS DÉSOSSÉES | BONELESS FRESH CHICKEN BREASTS

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    AU CHOIX $3.99 /lb

    SANS PEAU, SANS FILET, NON ASSAISONNÉES 8,80$/kg

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

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    $4.99 /lb

    BONE IN 11.00/kg

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

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    17.61/kg

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    $7.99 /lb

    17.61/kg

    FRESH STUFFED CHICKEN BREAST

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    BONELESS SKINLESS SELECTED VARIETIES 15.41/kg

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    BONE IN 11.00/kg

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    $6.99 /lb

    BONELESS SKINLESS SELECTED VARIETIES 15.41/kg

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

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    $7.99 /lb

    17.61/kg

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    $6.99 /lb

    BONELESS SKINLESS SELECTED VARIETIES 15.41/kg

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    $4.99 /lb

    BONE IN 11.00/kg

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    $6.99 /lb

    BONELESS SKINLESS SELECTED VARIETIES 15.41/kg

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    $7.99 /lb

    17.61/kg

    FRESH STUFFED CHICKEN BREAST

    FRESH STUFFED CHICKEN BREAST

    $6.99 /lb

    BONELESS SKINLESS SELECTED VARIETIES 15.41/kg

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    $7.99 /lb

    17.61/kg

    FRESH STUFFED CHICKEN BREAST

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    BONELESS SKINLESS SELECTED VARIETIES 15.41/kg

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    BONE IN 11.00/kg

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    $7.99 /lb

    17.61/kg

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

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    $7.99 /lb

    17.61/kg

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    17.61/kg

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

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    $7.99 /lb

    17.61/kg

    FRESH STUFFED CHICKEN BREAST BONELESS SKINLESS

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    SELECTED VARIETIES 15.41/kg

    FRESH STUFFED CHICKEN BREAST BONELESS SKINLESS

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    SELECTED VARIETIES 15.41/kg

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    SELECTED VARIETIES 15.41/kg

    FRESH STUFFED CHICKEN BREAST

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    $6.99 /lb

    BONELESS SKINLESS SELECTED VARIETIES 15.41/kg

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

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    $4.99 /lb

    BONE IN 11.00/kg

    MAPLE LODGE FRESH CHICKEN BREAST

    MAPLE LODGE FRESH CHICKEN BREAST

    $7.99 /lb

    FRESH FROM THE FARM OR ZABIHA HALAL 17.61/KG

    Fresh Stuffed Chicken Breast

    Fresh Stuffed Chicken Breast

    $6.99 /lb

    BONELESS SKINLESS, SELECTED VARIETIES 15.41

    Maple Lodge Fresh from the Farm Fresh Chicken Breast

    Maple Lodge Fresh from the Farm Fresh Chicken Breast

    $4.99 /lb

    BONE IN 11.00/kg

    FRESH STUFFED CHICKEN BREAST

    FRESH STUFFED CHICKEN BREAST

    $6.99 /lb

    BONELESS SKINLESS SELECTED VARIETIES 15.41/kg

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    $4.99 /lb

    BONE IN 11.00/kg

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    $7.99 /lb

    17.61/kg

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    $7.99 /lb

    17.61/kg

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

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    $4.99 /lb

    BONE IN 11.00/kg

    FRESH STUFFED CHICKEN BREAST

    FRESH STUFFED CHICKEN BREAST

    $6.99 /lb

    BONELESS SKINLESS SELECTED VARIETIES 15.41/kg

    Maple Lodge Fresh from the Farm Fresh Chicken Breast

    Maple Lodge Fresh from the Farm Fresh Chicken Breast

    $4.99 /lb

    BONE IN 11.00/kg

    Fresh Stuffed Chicken Breast

    Fresh Stuffed Chicken Breast

    $6.99 /lb

    BONELESS SKINLESS, SELECTED VARIETIES 15.41

    MAPLE LODGE FRESH CHICKEN BREAST

    MAPLE LODGE FRESH CHICKEN BREAST

    $7.99 /lb

    FRESH FROM THE FARM OR ZABIHA HALAL 17.61/KG

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    $7.99 /lb

    17.61/kg

    FRESH STUFFED CHICKEN BREAST

    FRESH STUFFED CHICKEN BREAST

    $6.99 /lb

    BONELESS SKINLESS SELECTED VARIETIES 15.41/kg

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    $4.99 /lb

    BONE IN 11.00/kg

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    MAPLE LODGE FRESH CHICKEN BREAST FRESH FROM THE FARM OR ZABIHA HALAL

    $7.99 /lb

    17.61/kg

    FRESH STUFFED CHICKEN BREAST

    FRESH STUFFED CHICKEN BREAST

    $6.99 /lb

    BONELESS SKINLESS SELECTED VARIETIES 15.41/kg

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    MAPLE LODGE FRESH FROM THE FARM FRESH CHICKEN BREAST

    $4.99 /lb

    BONE IN 11.00/kg

  • 1/4 lb
    (115 g)
    swiss cheese, sliced
    Flyer Deals  (2)
    FROMAGE SUISSE PERRON | PERRON SWISS CHEESE

    FROMAGE SUISSE PERRON | PERRON SWISS CHEESE

    $2.99 le 100 g

    SANS LACTOSE 13,56$/lb

    FROMAGE SUISSE PERRON | PERRON SWISS CHEESE

    FROMAGE SUISSE PERRON | PERRON SWISS CHEESE

    $2.99 le 100 g

    SANS LACTOSE 13,56$/lb

  • 4
    slices of red pepper
    Flyer Deals  (16)
    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    4.39/kg PRODUCT OF MEXICO OR PRODUCT OF HONDURAS

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

  • 4
    asparagus tips, cooked, fresh or canned

  • toasted sesame seeds to taste
    Flyer Deals  (2)
    GERME DE BLÉ KRETSCHMER | KRETSCHMER WHEAT GERM

    GERME DE BLÉ KRETSCHMER | KRETSCHMER WHEAT GERM

    PRIX MEMBRE $4.99

    340 g

    GERME DE BLÉ KRETSCHMER | KRETSCHMER WHEAT GERM

    GERME DE BLÉ KRETSCHMER | KRETSCHMER WHEAT GERM

    PRIX MEMBRE $4.99

    340 g

Imprimer ma sélection

Preparation

Preheat the barbecue to medium heat.

Cut the rolls in half and spread Dijon mustard on both halves.

Place the chicken, cheese, sun-dried tomatoes and asparagus on each half roll.

Place on a sheet of aluminum foil and cooked covered for 2 to 3 minutes.

Continue cooking uncovered for 1 minute.

Sprinkle with sesame seeds.

Source : Metro

Wine and meal pairing

Fruity and light

Fruity and light

These light wines are characterised by their simple fruity aromas, the sensation of freshness they leave, and their unassuming structure. They must be consumed young.
Product categories: red wine, rosé wine.

Discover your taste profile!

© Société des alcools du Québec, 2007

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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