Skip to content
Do you want to verify your address?
If yes, please complete:
To access this new feature, we need to validate your account information to ensure the confidentiality of your metro&moi account.
Enter the postal code where you receive your metro&moi reward cheques so we can validate your identity.
Go back to homepage Go back to homepage

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Important!

Are you sure you want to empty your cart?

Vegetarian Couscous with Feta https://www.metro.ca/userfiles/image/recipes/couscous-vegetarien-feta-4540.jpg PT15M PT15M PT35M
In a large frying pan or saucepan, melt butter over medium-high heat. Cook garlic, onion, celery, yellow pepper and beans for 2 to 3 minutes, until soft but not browned.Stir in tomatoes, juice and broth. Bring to a boil, and add salt, pepper and hot sauce.Stir in couscous and cover. Remove from heat and let stand about 5 minutes or until couscous has absorbed almost all the liquid. Fluff with a fork. Add chickpeas, herbs and cheese; stir well. Serve immediately.VariationFor a change of taste, try with Canadian Bocconcini, Mozzarella, Gouda, Cheddar or Havarti.
4
4 6 5 1
1 Tbsp. (15 mL) butter 2 cloves garlic, chopped 1 onion, chopped 2 celery 1 yellow pepper, diced 1 cup (250 mL) green beans, each cut into 3 or 4 pieces 19 oz (540 mL) Tomato 1/2 cup (125 mL) orange juice 1/2 cup (125 mL) vegetable broth salt and ground pepper to taste hot pepper sauce, to taste 1/2 cup (125 mL) medium couscous 19 oz (540 mL) chickpeas, rinsed and drained 2 Tbsp. (30 mL) chopped fresh oregano or 10 ml (2 teaspoon) dried oregano 2 Tbsp. (30 mL) chopped fresh mint or 10 ml (2 teaspoon) dried mint 1 1/2 cups (315 mL) diced or crumbled canadian feta
Vegetarian Couscous with Feta

Vegetarian Couscous with Feta

Rate this recipe
6 Votes
4
servings
0:15
Preparation
0:15
COOKING
0:35
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 Tbsp.
    (15 mL)
    butter
  • 2
    cloves garlic, chopped
  • 1
    onion, chopped
    You might like:

    Flyer Deal  (1)
    CARROT OR YELLOW ONIONS

    CARROT OR YELLOW ONIONS

    $0.99 ea.

    2 lb PRODUCT OF ONTARIO, CANADA NO. 1 GRADE DOLE COLOURFUL COLESLAW OR GARDEN SALAD 340 - 397 g PRODUCT OF U.S.A.


  • 2
    celery
  • 1
    yellow pepper, diced
    You might like:

    Flyer Deal  (1)
    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF ONTARIO ROMAINE HEARTS 3 PK PRODUCT OF U.S.A.


  • 1 cup
    (250 mL)
    green beans, each cut into 3 or 4 pieces
  • 19 oz
    (540 mL)
    Tomato
    You might like:

    Flyer Deals  (2)
    SEEDLESS CUCUMBERS

    SEEDLESS CUCUMBERS

    $1.99 ea. or /lb

    PRODUCT OF ONTARIO, CANADA No. 1 GRADE, 1.99 EA. TOMATOES ON THE VINE PRODUCT OF ONTARIO, 1.99/lb, 4.39/kg


    GRAPE TOMATOES

    GRAPE TOMATOES

    $2.99 ea.

    283 g PRODUCT OF ONTARIO


  • 1/2 cup
    (125 mL)
    orange juice
    You might like:

    Flyer Deals  (2)
    SAVE $1.50, 30 BONUS Reward Miles when you buy 2
    SIMPLY REFRIGERATED JUICE

    SIMPLY REFRIGERATED JUICE

    $5.49 ea.

    2.63 L

    30 AIR MILES® Bonus Miles when buying 2


    SAVE $1.50
    IRRESISTIBLES REFRIGERATED JUICE OR SMOOTHIES

    IRRESISTIBLES REFRIGERATED JUICE OR SMOOTHIES

    $2.99 ea.

    1.54 - 1.65 L, SELECTED VARIETIES


  • 1/2 cup
    (125 mL)
    vegetable broth
    You might like:

    Flyer Deals  (2)
    GO BIO BROTH CUBES

    GO BIO BROTH CUBES

    2 for $5.00

    54 - 66 g SELECTED VARIETIES OR 2.99 EA.


    PACIFIC FOODS SOUP AND BROTH

    PACIFIC FOODS SOUP AND BROTH

    $4.99 ea.

    946 ml - 1 L SELECTED VARIETIES



  • salt and ground pepper to taste

  • hot pepper sauce, to taste
  • 1/2 cup
    (125 mL)
    medium couscous
  • 19 oz
    (540 mL)
    chickpeas, rinsed and drained
  • 2 Tbsp.
    (30 mL)
    chopped fresh oregano or 10 ml (2 teaspoon) dried oregano
  • 2 Tbsp.
    (30 mL)
    chopped fresh mint or 10 ml (2 teaspoon) dried mint
  • 1 1/2 cups
    (315 mL)
    diced or crumbled canadian feta
Imprimer ma sélection

Preparation

In a large frying pan or saucepan, melt butter over medium-high heat. Cook garlic, onion, celery, yellow pepper and beans for 2 to 3 minutes, until soft but not browned.

Stir in tomatoes, juice and broth. Bring to a boil, and add salt, pepper and hot sauce.

Stir in couscous and cover. Remove from heat and let stand about 5 minutes or until couscous has absorbed almost all the liquid. Fluff with a fork. Add chickpeas, herbs and cheese; stir well. Serve immediately.

Variation

For a change of taste, try with Canadian Bocconcini, Mozzarella, Gouda, Cheddar or Havarti.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.