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Veggie Meatballs
2013-08-06
https://www.metro.ca/userfiles/image/recipes/boulettes-veggie-1870.jpg
PT15M
PT30M
PT45M
Preheat oven to 350°F/180°C.In electric mixer using paddle on medium speed, or with food processor or potato masher, mix Yves Veggie Ground Round, egg white, wheat gluten, breadcrumbs, mustard, Worcestershire sauce, basil, thyme, oregano and salt for 2 minutes or until ingredients are well mixed.Place 2 Tbsp. (30 mL) of mixture into palm of hand and roll to form round ball. Place ball on a lightly oiled baking sheet. Continue rolling until mixture is used up.Bake for 20 minutes.
18
Veggie Cuisine
5
6
5
5
1 pkg veggie ground round
1 egg whites
1/4 cup (60 mL) wheat gluten
2 Tbsp. (30 mL) bread
2 tsp. (10 mL) prepared mustard
2 tsp. (10 mL) Worcestershire sauce
1/4 tsp. (1 mL) basil
1/4 tsp. (1 mL) fresh thyme
1/4 tsp. (1 mL) oregano
1/4 tsp. (1 mL) Salt
Veggie Meatballs
-
Lactose-free
18
meatballs
0 Hours 15 Minutes
Preparation
0 Hours 30 Minutes
COOKING
0 Hours 45 Minutes
TOTAL TIME
Ingredients
-
1
pkg veggie ground round
-
1
egg whites
-
1/4 cup
(60 mL)wheat gluten
-
2 Tbsp.
(30 mL)bread
-
2 tsp.
(10 mL)prepared mustard
-
2 tsp.
(10 mL)Worcestershire sauce
-
1/4 tsp.
(1 mL)basil
-
1/4 tsp.
(1 mL)fresh thyme
-
1/4 tsp.
(1 mL)oregano
-
1/4 tsp.
(1 mL)Salt
Preparation
Preheat oven to 350°F/180°C.
In electric mixer using paddle on medium speed, or with food processor or potato masher, mix Yves Veggie Ground Round, egg white, wheat gluten, breadcrumbs, mustard, Worcestershire sauce, basil, thyme, oregano and salt for 2 minutes or until ingredients are well mixed.
Place 2 Tbsp. (30 mL) of mixture into palm of hand and roll to form round ball. Place ball on a lightly oiled baking sheet. Continue rolling until mixture is used up.
Bake for 20 minutes.
Source :
Veggie Cuisine
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
