Passer directement au contenu

Attention!

Pour une expérience optimale, veuillez utiliser le navigateur Chrome de votre appareil.

Ok
Brochettes de porc mariné à la teriyaki https://www.metro.ca/userfiles/image/recipes/brochettes-de-porc-marine-a-la-teriyaki-10072.jpg PT15M PT05M PT2H20M
Découper le filet de porc en petites tranches et aplatir celles-ci pour en faire de petites escalopes.Dans un bol, mélanger l’ail, le gingembre, les oignons verts, la sauce teriyaki, le sucre, l’huile de sésame, et la sauce Frank’s RedHot.Déposer la marinade sur les brochettes et laisser mariner 2 heures au réfrigérateur, bien couvert.Mettre tous les ingrédients pour la sauce dans une petite casserole, chauffer et ajuster la consistance avec plus ou moins d’eau.Insérer les petits piques à brochettes dans les tranches du porc.Griller les brochettes 1 à 2 minutes de chaque côté.Servir avec la sauce et parsemer de coriandre.
4
1 1 1 1
1 filet de porc 2 gousses d'ail, hachées 15 ml (1 c. à soupe) gingembre, râpé 2 oignons verts, émincés 90 ml (1/3 tasse) sauce teriyaki 15 ml (1 c. à soupe) sucre brun 15 ml (1 c. à soupe) huile de sésame 45 ml (3 c. à soupe) sauce Frank's RedHot Original
Brochettes de porc mariné à la teriyaki

Brochettes de porc mariné à la teriyaki

Évaluer cette recette
1 Vote
4
portions
0:15
Préparation
0:05
CUISSON
2:20
TEMPS TOTAL

Imprimer ma sélection

Ingrédients

Imprimer ma sélection
  • 1
    filet de porc
    Vous pourriez aimer:

    Offres  (2)
    FRESH PORK TENDERLOIN

    FRESH PORK TENDERLOIN

    5.99$ /lb

    13.21/kg


    STUFFED PORK TENDERLOIN

    STUFFED PORK TENDERLOIN

    6.99$ /lb

    SELECTED VARIETIES 15.41/kg


  • 2
    gousses d'ail, hachées
  • 15 ml
    (1 c. à soupe)
    gingembre, râpé
  • 2
    oignons verts, émincés
    Vous pourriez aimer:

    Offre  (1)
    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    2 for 3.00$

    2 lb PRODUCT OF ONTARIO CANADA No. 1 GRADE


  • 90 ml
    (1/3 tasse)
    sauce teriyaki
  • 15 ml
    (1 c. à soupe)
    sucre brun
  • 15 ml
    (1 c. à soupe)
    huile de sésame
  • 45 ml
    (3 c. à soupe)
    sauce Frank's RedHot Original
    Vous pourriez aimer:

    Offres  (4)
    Metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    SUPPORT YOUR LOCAL FOOD BANK

    SUPPORT YOUR LOCAL FOOD BANK

    14.99$ ea.

    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.


    20 BONUS Reward Miles when you buy 1
    IRRESISTIBLES GIFT BASKETS

    IRRESISTIBLES GIFT BASKETS

    24.99$ to $59.99 ea.

    1 un. WHILE QUANTITIES LAST

    20 milles AIR MILESMD


    metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    FEED ONTARIO BAG

    FEED ONTARIO BAG

    9.99$ ea.

    *FOOD BANK DONATION BAGS MAY BE PURCHASED AT PARTICIPATING METRO LOCATIONS AT THE PRICE OF $5.99, $9.99 OR $14.99. CONTENTS OF EACH BAG MAY VARY BASED ON PRODUCT AVAILABILITY. FROM DECEMBER 1-31, 2019, METRO WILL DONATE $1 TO FEED ONTARIO FOR EVERY BAG PURCHASED, UP TO A TOTAL OF $25,000.


    Metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    LOCAL FOOD BANK

    LOCAL FOOD BANK

    5.99$ ea.

    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.


  • sauce


    Offres  (4)
    Metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    SUPPORT YOUR LOCAL FOOD BANK

    SUPPORT YOUR LOCAL FOOD BANK

    14.99$ ea.

    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.


    20 BONUS Reward Miles when you buy 1
    IRRESISTIBLES GIFT BASKETS

    IRRESISTIBLES GIFT BASKETS

    24.99$ to $59.99 ea.

    1 un. WHILE QUANTITIES LAST

    20 milles AIR MILESMD


    metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    FEED ONTARIO BAG

    FEED ONTARIO BAG

    9.99$ ea.

    *FOOD BANK DONATION BAGS MAY BE PURCHASED AT PARTICIPATING METRO LOCATIONS AT THE PRICE OF $5.99, $9.99 OR $14.99. CONTENTS OF EACH BAG MAY VARY BASED ON PRODUCT AVAILABILITY. FROM DECEMBER 1-31, 2019, METRO WILL DONATE $1 TO FEED ONTARIO FOR EVERY BAG PURCHASED, UP TO A TOTAL OF $25,000.


    Metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    LOCAL FOOD BANK

    LOCAL FOOD BANK

    5.99$ ea.

    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.


  • 30 ml
    (2 c. à soupe)
    beurre d'arachide croquant
    Vous pourriez aimer:

    Offre  (1)
    KRAFT PEANUT BUTTER, SMUCKER'S JAM OR NUTELLA SPREAD

    KRAFT PEANUT BUTTER, SMUCKER'S JAM OR NUTELLA SPREAD

    3.99$ ea.

    SELECTED SIZES SELECTED VARIETIES


  • 30 ml
    (2 c. à soupe)
    lait de coco
    Vous pourriez aimer:

    Offre  (1)
    SAVE $1.58 ON 2
    SILK REFRIGERATED DRINKS

    SILK REFRIGERATED DRINKS

    2 for 7.00$

    1.89 L, SELECTED VARIETIES


  • 45 ml
    (3 c. à soupe)
    sauce Frank's RedHot Original
    Vous pourriez aimer:

    Offres  (4)
    Metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    SUPPORT YOUR LOCAL FOOD BANK

    SUPPORT YOUR LOCAL FOOD BANK

    14.99$ ea.

    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.


    20 BONUS Reward Miles when you buy 1
    IRRESISTIBLES GIFT BASKETS

    IRRESISTIBLES GIFT BASKETS

    24.99$ to $59.99 ea.

    1 un. WHILE QUANTITIES LAST

    20 milles AIR MILESMD


    metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    FEED ONTARIO BAG

    FEED ONTARIO BAG

    9.99$ ea.

    *FOOD BANK DONATION BAGS MAY BE PURCHASED AT PARTICIPATING METRO LOCATIONS AT THE PRICE OF $5.99, $9.99 OR $14.99. CONTENTS OF EACH BAG MAY VARY BASED ON PRODUCT AVAILABILITY. FROM DECEMBER 1-31, 2019, METRO WILL DONATE $1 TO FEED ONTARIO FOR EVERY BAG PURCHASED, UP TO A TOTAL OF $25,000.


    Metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    LOCAL FOOD BANK

    LOCAL FOOD BANK

    5.99$ ea.

    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.


  • 60 ml
    (4 c. à soupe)
    sucre brun

  • eau
    Vous pourriez aimer:

    Offres  (4)
    Metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    SUPPORT YOUR LOCAL FOOD BANK

    SUPPORT YOUR LOCAL FOOD BANK

    14.99$ ea.

    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.


    20 BONUS Reward Miles when you buy 1
    IRRESISTIBLES GIFT BASKETS

    IRRESISTIBLES GIFT BASKETS

    24.99$ to $59.99 ea.

    1 un. WHILE QUANTITIES LAST

    20 milles AIR MILESMD


    metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    FEED ONTARIO BAG

    FEED ONTARIO BAG

    9.99$ ea.

    *FOOD BANK DONATION BAGS MAY BE PURCHASED AT PARTICIPATING METRO LOCATIONS AT THE PRICE OF $5.99, $9.99 OR $14.99. CONTENTS OF EACH BAG MAY VARY BASED ON PRODUCT AVAILABILITY. FROM DECEMBER 1-31, 2019, METRO WILL DONATE $1 TO FEED ONTARIO FOR EVERY BAG PURCHASED, UP TO A TOTAL OF $25,000.


    Metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    LOCAL FOOD BANK

    LOCAL FOOD BANK

    5.99$ ea.

    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.



  • coriandre, hachée
Imprimer ma sélection

Préparation

Découper le filet de porc en petites tranches et aplatir celles-ci pour en faire de petites escalopes.

Dans un bol, mélanger l’ail, le gingembre, les oignons verts, la sauce teriyaki, le sucre, l’huile de sésame, et la sauce Frank’s RedHot.

Déposer la marinade sur les brochettes et laisser mariner 2 heures au réfrigérateur, bien couvert.

Mettre tous les ingrédients pour la sauce dans une petite casserole, chauffer et ajuster la consistance avec plus ou moins d’eau.

Insérer les petits piques à brochettes dans les tranches du porc.

Griller les brochettes 1 à 2 minutes de chaque côté.

Servir avec la sauce et parsemer de coriandre.

Source : Une recette de Zeste

Mentions légales

Metro Richelieu inc. , ses compagnies affiliées et ses filiales n'engagent pas leur responsabilité pour toutes circonstances découlant de l'utilisation des recettes suggérées. Il appartient à la personne utilisant ce site de s'assurer que chacun des ingrédients est conforme à son régime de vie et/ou à ses restrictions alimentaires.

Erreur

Désolé, une erreur s'est produite. Veuillez rafraîchir la page.

Erreur

Désolé, une erreur s'est produite. Veuillez rafraîchir la page.