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Languettes de dindon Tériyaki https://www.metro.ca/userfiles/image/recipes/Languettes-dindon-Teriyaki-240.jpg PT15M PT15M PT30M
Dans un poêlon, chauffer le beurre et l'huile, saisir les languettes de tous les côtés. Retirer les languettes du feu ; réserver au chaud. Dans le même poêlon, faire revenir les bouquets de brocoli environ 3 minutes. Ajouter la sauce Tériyaki, le jus d'orange et les languettes de dinde; laisser mijoter 5 minutes. À la fin de la cuisson, ajouter les châtaignes d'eau.
4
15 ml (1 c. à soupe) beurre 15 ml (1 c. à soupe) huile de canola 450 g (1 lb) languettes dindon marinées 250 ml (1 tasse) bouquets de brocoli 60 ml (1/4 tasse) sauce teriyaki 60 ml (1/4 tasse) jus d'orange 250 ml (1 tasse) châtaignes d'eau en conserve, égouttées
Languettes de dindon Tériyaki

Languettes de dindon Tériyaki

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4
portions
0:15
Préparation
0:15
CUISSON
0:30
TEMPS TOTAL

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Ingrédients

  • 15 ml
    (1 c. à soupe)
    huile de canola
  • 450 g
    (1 lb)
    languettes dindon marinées
    Offres  (4)
    JEUNE DINDON FLAMINGO | FLAMINGO YOUNG TURKEY

    JEUNE DINDON FLAMINGO | FLAMINGO YOUNG TURKEY

    $2.49 /lb

    SURGELÉ, CAT. «A», SANS ANTIBIOTIQUES, MOINS DE 7 KG 5,49/kg

    LANIÈRES DE BOEUF, DE POULET, DE PORC OU DE DINDON | BEEF, CHICKEN, PORK, TURKEY STRIPS

    LANIÈRES DE BOEUF, DE POULET, DE PORC OU DE DINDON | BEEF, CHICKEN, PORK, TURKEY STRIPS

    $6.99 /lb

    NATURE OU ASSAISONNÉES, VOIR VARIÉTÉS EN MAGASIN

    JEUNE DINDON FLAMINGO | FLAMINGO YOUNG TURKEY

    JEUNE DINDON FLAMINGO | FLAMINGO YOUNG TURKEY

    $2.49 /lb

    SURGELÉ, CAT. «A», SANS ANTIBIOTIQUES, MOINS DE 7 KG 5,49/kg

    LANIÈRES DE BOEUF, DE POULET, DE PORC OU DE DINDON | BEEF, CHICKEN, PORK, TURKEY STRIPS

    LANIÈRES DE BOEUF, DE POULET, DE PORC OU DE DINDON | BEEF, CHICKEN, PORK, TURKEY STRIPS

    $6.99 /lb

    NATURE OU ASSAISONNÉES, VOIR VARIÉTÉS EN MAGASIN

  • 60 ml
    (1/4 tasse)
    sauce teriyaki
    Offres  (2)
    SAUCE CHINOISE VH | VH CHINESE SAUCE

    SAUCE CHINOISE VH | VH CHINESE SAUCE

    2/ $5.0

    341-355 mL, VOIR VARIÉTÉS EN MAGASIN

    SAUCE CHINOISE VH | VH CHINESE SAUCE

    SAUCE CHINOISE VH | VH CHINESE SAUCE

    2/ $5.0

    341-355 mL, VOIR VARIÉTÉS EN MAGASIN

  • 60 ml
    (1/4 tasse)
    jus d'orange
    Offres  (50)
    JUS RÉFRIGÉRÉ SIMPLY | SIMPLY REFRIGERATED JUICE

    JUS RÉFRIGÉRÉ SIMPLY | SIMPLY REFRIGERATED JUICE

    $2.99

    1,75 L, VOIR VARIÉTÉS EN MAGASIN

    JUS RÉFRIGÉRÉ SIMPLY | SIMPLY REFRIGERATED JUICE

    JUS RÉFRIGÉRÉ SIMPLY | SIMPLY REFRIGERATED JUICE

    $2.99

    1,75 L, VOIR VARIÉTÉS EN MAGASIN

    TROPICANA ORANGE JUICE

    TROPICANA ORANGE JUICE

    $5.99 ea.

    2.63 L SELECTED VARIETIES

    TROPICANA ORANGE JUICE

    TROPICANA ORANGE JUICE

    $5.99 ea.

    2.63 L SELECTED VARIETIES

    TROPICANA ORANGE JUICE

    TROPICANA ORANGE JUICE

    $5.99 ea.

    2.63 L SELECTED VARIETIES

    TROPICANA ORANGE JUICE

    TROPICANA ORANGE JUICE

    $5.99 ea.

    2.63 L SELECTED VARIETIES

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    2 for $5.0

    1.65 - 1.75 L SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    3 for $5.0

    591 - 960 ml SELECTED VARIETIES

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    2 for $5.0

    1.65 - 1.75 l SELECTED VARIETIES

    TROPICANA ORANGE JUICE

    TROPICANA ORANGE JUICE

    $5.99 ea.

    2.63 L SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    3 for $5.0

    591 - 960 ml SELECTED VARIETIES

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    2 for $5.0

    1.65 - 1.75 l SELECTED VARIETIES

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    2 for $5.0

    1.65 - 1.75 l SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    3 for $5.0

    591 - 960 ML SELECTED VARIETIES

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    2 for $5.0

    1.65 - 1.75 L SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    3 for $5.0

    591 - 960 ml SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    3 for $5.0

    591 - 960 ml SELECTED VARIETIES

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    2 for $5.0

    1.65 - 1.75 L SELECTED VARIETIES

    TROPICANA ORANGE JUICE

    TROPICANA ORANGE JUICE

    $5.99 ea.

    2.63 L SELECTED VARIETIES

    TROPICANA ORANGE JUICE

    TROPICANA ORANGE JUICE

    $5.99 ea.

    2.63 L SELECTED VARIETIES

    TROPICANA ORANGE JUICE

    TROPICANA ORANGE JUICE

    $5.99 ea.

    2.63 L SELECTED VARIETIES

    TROPICANA ORANGE JUICE

    TROPICANA ORANGE JUICE

    $5.99 ea.

    2.63 L SELECTED VARIETIES

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    2 for $5.0

    1.65 - 1.75 L SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    3 for $5.0

    591 - 960 ml SELECTED VARIETIES

    TROPICANA ORANGE JUICE

    TROPICANA ORANGE JUICE

    $5.99 ea.

    2.63 L SELECTED VARIETIES

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    2 for $5.0

    1.65 - 1.75 L SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    3 for $5.0

    591 - 960 ml SELECTED VARIETIES

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    2 for $5.0

    1.65 - 1.75 L SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    3 for $5.0

    591 - 960 ml SELECTED VARIETIES

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    2 for $5.0

    1.65 - 1.75 L SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    3 for $5.0

    591 - 960 ml SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    3 for $5.0

    591 - 960 ml SELECTED VARIETIES

    Tropicana Orange Juice

    Tropicana Orange Juice

    $5.99 ea.

    2.63 L SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    Glacéau Vitamin Water or Oasis Organic Juice

    Glacéau Vitamin Water or Oasis Organic Juice

    3 for $5.0

    591 - 960 ml, Selected Varieties

    SAVE UP TO $4.98 ON 2
    Oasis Orange Juice, Health Break or Del Monte Refrigerated Juice

    Oasis Orange Juice, Health Break or Del Monte Refrigerated Juice

    2 for $5.0

    1.65 - 1.75 L SELECTED VARIETIES

    TROPICANA ORANGE JUICE

    TROPICANA ORANGE JUICE

    $5.99 ea.

    2.63 L SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    3 for $5.0

    591 - 960 ml SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    Glacéau Vitamin Water or Oasis Organic Juice

    Glacéau Vitamin Water or Oasis Organic Juice

    3 for $5.0

    591 - 960 ml, Selected Varieties

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    2 for $5.0

    1.65 - 1.75 L SELECTED VARIETIES

    TROPICANA ORANGE JUICE

    TROPICANA ORANGE JUICE

    $5.99 ea.

    2.63 L SELECTED VARIETIES

    Tropicana Orange Juice

    Tropicana Orange Juice

    $5.99 ea.

    2.63 L SELECTED VARIETIES

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    2 for $5.0

    1.65 - 1.75 L SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    3 for $5.0

    591 - 960 ml SELECTED VARIETIES

    SAVE UP TO $4.98 ON 2
    Oasis Orange Juice, Health Break or Del Monte Refrigerated Juice

    Oasis Orange Juice, Health Break or Del Monte Refrigerated Juice

    2 for $5.0

    1.65 - 1.75 L SELECTED VARIETIES

    TROPICANA ORANGE JUICE

    TROPICANA ORANGE JUICE

    $5.99 ea.

    2.63 L SELECTED VARIETIES

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    2 for $5.0

    1.65 - 1.75 L SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    3 for $5.0

    591 - 960 ml SELECTED VARIETIES

    TROPICANA ORANGE JUICE

    TROPICANA ORANGE JUICE

    $5.99 ea.

    2.63 L SELECTED VARIETIES

    SAVE UP TO $2.47 ON 3
    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    GLACÉAU VITAMIN WATER OR OASIS ORGANIC JUICE

    3 for $5.0

    591 - 960 ml SELECTED VARIETIES

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    OASIS ORANGE JUICE, HEALTH BREAK OR DEL MONTE REFRIGERATED JUICE

    2 for $5.0

    1.65 - 1.75 l SELECTED VARIETIES

  • 250 ml
    (1 tasse)
    châtaignes d'eau en conserve, égouttées
    Offres  (18)
    FRUITS DOLE | DOLE FRUITS

    FRUITS DOLE | DOLE FRUITS

    2/ $5.5

    540 mL, FRUITS EN COUPE 4/107 mL, GOÛTER AUX FRUITS 4/123 g, VOIR VARIÉTÉS EN MAGASIN

    FRUITS DOLE | DOLE FRUITS

    FRUITS DOLE | DOLE FRUITS

    2/ $5.5

    540 mL, FRUITS EN COUPE 4/107 mL, GOÛTER AUX FRUITS 4/123 g, VOIR VARIÉTÉS EN MAGASIN

    BUY MORE SAVE MORE!
    DEL MONTE CANNED FRUIT

    DEL MONTE CANNED FRUIT

    BUY 1 $1.99 ea.

    SELECTED SIZES SELECTED VARIETIES BUY 2 1.69 ea. BUY 3 1.49 ea.

    BUY MORE SAVE MORE!
    DEL MONTE CANNED FRUIT

    DEL MONTE CANNED FRUIT

    BUY 1 $1.99 ea.

    SELECTED SIZES SELECTED VARIETIES BUY 2 1.69 ea. BUY 3 1.49 ea.

    BUY MORE SAVE MORE!
    DEL MONTE CANNED FRUIT

    DEL MONTE CANNED FRUIT

    BUY 1 $1.99 ea.

    SELECTED SIZES SELECTED VARIETIES BUY 2 1.69 ea. BUY 3 1.49 ea.

    BUY MORE SAVE MORE!
    DEL MONTE CANNED FRUIT

    DEL MONTE CANNED FRUIT

    BUY 1 $1.99 ea.

    SELECTED SIZES SELECTED VARIETIES BUY 2 1.69 ea. BUY 3 1.49 ea.

    BUY MORE SAVE MORE!
    DEL MONTE CANNED FRUIT

    DEL MONTE CANNED FRUIT

    BUY 1 $1.99 ea.

    SELECTED SIZES SELECTED VARIETIES BUY 2 1.69 ea. BUY 3 1.49 ea.

    BUY MORE SAVE MORE!
    DEL MONTE CANNED FRUIT

    DEL MONTE CANNED FRUIT

    BUY 1 $1.99 ea.

    SELECTED SIZES SELECTED VARIETIES BUY 2 1.69 ea. BUY 3 1.49 ea.

    BUY MORE SAVE MORE!
    DEL MONTE CANNED FRUIT

    DEL MONTE CANNED FRUIT

    BUY 1 $1.99 ea.

    SELECTED SIZES SELECTED VARIETIES BUY 2 1.69 ea. BUY 3 1.49 ea.

    BUY MORE SAVE MORE!
    DEL MONTE CANNED FRUIT

    DEL MONTE CANNED FRUIT

    BUY 1 $1.99 ea.

    SELECTED SIZES SELECTED VARIETIES BUY 2 1.69 ea. BUY 3 1.49 ea.

    BUY MORE SAVE MORE!
    DEL MONTE CANNED FRUIT

    DEL MONTE CANNED FRUIT

    BUY 1 $1.99 ea.

    SELECTED SIZES SELECTED VARIETIES BUY 2 1.69 ea. BUY 3 1.49 ea.

    BUY MORE SAVE MORE!
    DEL MONTE CANNED FRUIT

    DEL MONTE CANNED FRUIT

    BUY 1 $1.99 ea.

    SELECTED SIZES SELECTED VARIETIES BUY 2 1.69 ea. BUY 3 1.49 ea.

    BUY MORE SAVE MORE!
    Del Monte Canned Fruit

    Del Monte Canned Fruit

    BUY 1 $1.99 ea.

    SELECTED SIZES SELECTED VARIETIES BUY 2 1.69 ea. BUY 3 1.49 ea.

    BUY MORE SAVE MORE!
    DEL MONTE CANNED FRUIT

    DEL MONTE CANNED FRUIT

    BUY 1 $1.99 ea.

    SELECTED SIZES SELECTED VARIETIES BUY 2 1.69 ea. BUY 3 1.49 ea.

    BUY MORE SAVE MORE!
    DEL MONTE CANNED FRUIT

    DEL MONTE CANNED FRUIT

    BUY 1 $1.99 ea.

    SELECTED SIZES SELECTED VARIETIES BUY 2 1.69 ea. BUY 3 1.49 ea.

    BUY MORE SAVE MORE!
    Del Monte Canned Fruit

    Del Monte Canned Fruit

    BUY 1 $1.99 ea.

    SELECTED SIZES SELECTED VARIETIES BUY 2 1.69 ea. BUY 3 1.49 ea.

    BUY MORE SAVE MORE!
    DEL MONTE CANNED FRUIT

    DEL MONTE CANNED FRUIT

    BUY 1 $1.99 ea.

    SELECTED SIZES SELECTED VARIETIES BUY 2 1.69 ea. BUY 3 1.49 ea.

    BUY MORE SAVE MORE!
    DEL MONTE CANNED FRUIT

    DEL MONTE CANNED FRUIT

    BUY 1 $1.99 ea.

    SELECTED SIZES SELECTED VARIETIES BUY 2 1.69 ea. BUY 3 1.49 ea.

Imprimer ma sélection

Préparation

Dans un poêlon, chauffer le beurre et l'huile, saisir les languettes de tous les côtés.

Retirer les languettes du feu ; réserver au chaud.

Dans le même poêlon, faire revenir les bouquets de brocoli environ 3 minutes.

Ajouter la sauce Tériyaki, le jus d'orange et les languettes de dinde; laisser mijoter 5 minutes.

À la fin de la cuisson, ajouter les châtaignes d'eau.

Source : Metro

Accords vins et mets

Fruité et généreux

Fruité et généreux

Ces vins mi-corsés offrent une couleur intense, un nez riche dominé par des arômes de fruits. Ce sont des vins savoureux et accessibles.
Catégories de produits : vin rouge, vin rosé.

Découvrez votre profil de goût!

© Société des alcools du Québec, 2007

Mentions légales

Metro Richelieu inc. , ses compagnies affiliées et ses filiales n'engagent pas leur responsabilité pour toutes circonstances découlant de l'utilisation des recettes suggérées. Il appartient à la personne utilisant ce site de s'assurer que chacun des ingrédients est conforme à son régime de vie et/ou à ses restrictions alimentaires.

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