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Metro Lakeshore & Geneva 101, Lakeshore Rd. St. Catharines, ON

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Poulet et riz en 20 minutes https://www.metro.ca/userfiles/image/recipes/Poulet-riz-en-20-minutes-6911.jpg PT05M PT15M PT20M
Brunir le poulet dans l'huile chaude, à feu mi-vif, dans une grande poêle, en remuant souvent. Réserver. Baisser le feu à «moyen». Mélanger la soupe, l'eau et le paprika dans la poêle. Ajouter les légumes. Amener à ébullition, en remuant souvent. Incorporer le riz et le poulet. Couvrir et laisser mijoter, à feu mi-doux, jusqu'à ce que le poulet soit complètement cuit et le riz, tendre - pendant environ 5 minutes.
4
15 ml (1 c. à soupe) huile de canola 4x500 g (4x1 lb) poitrines de poulet sans peau, désossées et coupées en lanières 284 ml (1 boîte) soupe condensée crème de poulet à faible teneur en gras 375 ml (1 1/2 tasse) eau 10 ml (2 c. à thé) paprika (facultatif) 375 ml (1 1/2 tasse) riz instantané non cuit
Poulet et riz en 20 minutes

Poulet et riz en 20 minutes

Évaluer cette recette
1 Vote
  • Sans Gluten
4
portions
0:05
Préparation
0:15
CUISSON
0:20
TEMPS TOTAL

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Ingrédients

  • 15 ml
    (1 c. à soupe)
    huile de canola
    Offre  (1)
    HUILE DE CANOLA MAZOLA | HUILE DE CANOLA MAZOLA

    HUILE DE CANOLA MAZOLA | HUILE DE CANOLA MAZOLA

    2/ $7.98 ou 4,99 l'unité

    MAÏS, VÉGÉTALE, CANOLA-OLIVE RIGHT-BLEND 1,18-1,42 l, VOIR VARIÉTÉS EN MAGASIN MAZOLA OIL

  • 4x500 g
    (4x1 lb)
    poitrines de poulet sans peau, désossées et coupées en lanières
    Offres  (31)
    POITRINES DE POULET FRAIS DÉSOSSÉES | FRESH BONELESS CHICKEN BREASTS

    POITRINES DE POULET FRAIS DÉSOSSÉES | FRESH BONELESS CHICKEN BREASTS

    $6.99 /lb

    PARÉES 15,41$/kg

    POITRINES DE POULET FRAIS DÉSOSSÉES | FRESH BONELESS CHICKEN BREASTS

    POITRINES DE POULET FRAIS DÉSOSSÉES | FRESH BONELESS CHICKEN BREASTS

    $6.99 /lb

    ASSAISONNÉES, PARÉES, VOIR VARIÉTÉS EN MAGASIN 15,41$/kg

    *RÔTI DE POITRINE DE POULET CUIT MAPLE LODGE | MAPLE LODGE COOKED CHICKEN BREASTS ROAST

    *RÔTI DE POITRINE DE POULET CUIT MAPLE LODGE | MAPLE LODGE COOKED CHICKEN BREASTS ROAST

    $1.79 le 100g

    8,12/lb VOIR VARIÉTÉS EN MAGASIN

    YORKSHIRE VALLEY FARMS FRESH ORGANIC CHICKEN BREAST

    YORKSHIRE VALLEY FARMS FRESH ORGANIC CHICKEN BREAST

    $10.99 /lb

    BONELESS SKINLESS 24.23/kg

    YORKSHIRE VALLEY FARMS FRESH ORGANIC CHICKEN BREAST

    YORKSHIRE VALLEY FARMS FRESH ORGANIC CHICKEN BREAST

    $10.99 /lb

    BONELESS SKINLESS 24.23/kg

    SAVE UP TO $5.00/LB
    Maple Leaf Prime Fresh Chicken Breast Portions, Cutlets or Fillets

    Maple Leaf Prime Fresh Chicken Breast Portions, Cutlets or Fillets

    $7.99 /lb

    BONELESS SKINLESS 17.61/kg

    SAVE UP TO $5.00/LB
    Maple Leaf Prime Fresh Chicken Breast Portions, Cutlets or Fillets

    Maple Leaf Prime Fresh Chicken Breast Portions, Cutlets or Fillets

    $7.99 /lb

    BONELESS SKINLESS 17.61/kg

    YORKSHIRE VALLEY FARMS FRESH ORGANIC CHICKEN BREAST

    YORKSHIRE VALLEY FARMS FRESH ORGANIC CHICKEN BREAST

    $10.99 /lb

    BONELESS SKINLESS 24.23/kg

    SAVE UP TO $5.00/LB
    Maple Leaf Prime Fresh Chicken Breast Portions, Cutlets or Fillets

    Maple Leaf Prime Fresh Chicken Breast Portions, Cutlets or Fillets

    $7.99 /lb

    BONELESS SKINLESS 17.61/kg

    IRRESISTIBLES ARTISAN TURKEY OR CHICKEN BREAST

    IRRESISTIBLES ARTISAN TURKEY OR CHICKEN BREAST

    $12.99 /lb

    DELI SLICED SELECTED VARIETIES 2.86/100 g

    Yorkshire Valley Farms Fresh Organic chicken Breast

    Yorkshire Valley Farms Fresh Organic chicken Breast

    $10.99 /lb

    BONELESS SKINLESS 24.23/kg

    MAPLE LEAF DELI-FRESH SHAVED DELI MEATS OR IRRESISTIBLES ARTISAN SLICED DELI MEATS

    MAPLE LEAF DELI-FRESH SHAVED DELI MEATS OR IRRESISTIBLES ARTISAN SLICED DELI MEATS

    YOUR CHOICE $5.0 ea.

    175 - 200 g, SELECTED VARIETIES

    MAPLE LEAF DELI-FRESH SHAVED DELI MEATS OR IRRESISTIBLES ARTISAN SLICED DELI MEATS

    MAPLE LEAF DELI-FRESH SHAVED DELI MEATS OR IRRESISTIBLES ARTISAN SLICED DELI MEATS

    YOUR CHOICE $5.0 ea.

    175 - 200 g, SELECTED VARIETIES

    SAVE UP TO $5.00/LB
    Maple Leaf Prime Fresh Chicken Breast Portions, Cutlets or Fillets

    Maple Leaf Prime Fresh Chicken Breast Portions, Cutlets or Fillets

    $7.99 /lb

    BONELESS SKINLESS 17.61/kg

    IRRESISTIBLES ARTISAN TURKEY OR CHICKEN BREAST

    IRRESISTIBLES ARTISAN TURKEY OR CHICKEN BREAST

    $2.89 /100 g

    DELI SLICED SELECTED VARIETIES 13.11/lb

    Maple Leaf Deli-Fresh Shaved Deli Meats or Irresistibles Artisan Sliced Deli Meats

    Maple Leaf Deli-Fresh Shaved Deli Meats or Irresistibles Artisan Sliced Deli Meats

    $5.0 ea.

    175 - 200 g, SELECTED VARIETIES

    MAPLE LEAF DELI-FRESH SHAVED DELI MEATS OR IRRESISTIBLES ARTISAN SLICED DELI MEATS

    MAPLE LEAF DELI-FRESH SHAVED DELI MEATS OR IRRESISTIBLES ARTISAN SLICED DELI MEATS

    YOUR CHOICE $5.0 ea.

    175 - 200 g, SELECTED VARIETIES

    IRRESISTIBLES ARTISAN TURKEY OR CHICKEN BREAST

    IRRESISTIBLES ARTISAN TURKEY OR CHICKEN BREAST

    $2.89 /100 g

    DELI SLICED SELECTED VARIETIES 13.11/lb

    Irresistibles Artisan Turkey or Chicken Breast

    Irresistibles Artisan Turkey or Chicken Breast

    $2.89 /100 g

    DELI SLICED, SELECTED VARIETIES 13.11/lb

    YORKSHIRE VALLEY FARMS FRESH ORGANIC CHICKEN BREAST

    YORKSHIRE VALLEY FARMS FRESH ORGANIC CHICKEN BREAST

    $10.99 /lb

    BONELESS SKINLESS 24.23/kg

    SAVE UP TO $5.00/LB
    Maple Leaf Prime Fresh Chicken Breast Portions, Cutlets or Fillets

    Maple Leaf Prime Fresh Chicken Breast Portions, Cutlets or Fillets

    $7.99 /lb

    BONELESS SKINLESS 17.61/kg

    SAVE UP TO $5.00/LB
    Maple Leaf Prime Fresh Chicken Breast Portions, Cutlets or Fillets

    Maple Leaf Prime Fresh Chicken Breast Portions, Cutlets or Fillets

    $7.99 /lb

    BONELESS SKINLESS 17.61/kg

    YORKSHIRE VALLEY FARMS FRESH ORGANIC CHICKEN BREAST

    YORKSHIRE VALLEY FARMS FRESH ORGANIC CHICKEN BREAST

    $10.99 /lb

    BONELESS SKINLESS 24.23/kg

    SAVE UP TO $5.00/LB
    Maple Leaf Prime Fresh Chicken Breast Portions, Cutlets or Fillets

    Maple Leaf Prime Fresh Chicken Breast Portions, Cutlets or Fillets

    $7.99 /lb

    BONELESS SKINLESS 17.61/kg

    YORKSHIRE VALLEY FARMS FRESH ORGANIC CHICKEN BREAST

    YORKSHIRE VALLEY FARMS FRESH ORGANIC CHICKEN BREAST

    $10.99 /lb

    BONELESS SKINLESS 24.23/kg

    MAPLE LEAF DELI-FRESH SHAVED DELI MEATS OR IRRESISTIBLES ARTISAN SLICED DELI MEATS

    MAPLE LEAF DELI-FRESH SHAVED DELI MEATS OR IRRESISTIBLES ARTISAN SLICED DELI MEATS

    YOUR CHOICE $5.0 ea.

    175 - 200 g, SELECTED VARIETIES

    MAPLE LEAF DELI-FRESH SHAVED DELI MEATS OR IRRESISTIBLES ARTISAN SLICED DELI MEATS

    MAPLE LEAF DELI-FRESH SHAVED DELI MEATS OR IRRESISTIBLES ARTISAN SLICED DELI MEATS

    YOUR CHOICE $5.0 ea.

    175 - 200 g, SELECTED VARIETIES

    IRRESISTIBLES ARTISAN TURKEY OR CHICKEN BREAST

    IRRESISTIBLES ARTISAN TURKEY OR CHICKEN BREAST

    $2.89 /100 g

    DELI SLICED SELECTED VARIETIES 13.11/lb

    MAPLE LEAF DELI-FRESH SHAVED DELI MEATS OR IRRESISTIBLES ARTISAN SLICED DELI MEATS

    MAPLE LEAF DELI-FRESH SHAVED DELI MEATS OR IRRESISTIBLES ARTISAN SLICED DELI MEATS

    YOUR CHOICE $5.0 ea.

    175 - 200 g, SELECTED VARIETIES

    IRRESISTIBLES ARTISAN TURKEY OR CHICKEN BREAST

    IRRESISTIBLES ARTISAN TURKEY OR CHICKEN BREAST

    $2.89 /100 g

    DELI SLICED SELECTED VARIETIES 13.11/lb

    IRRESISTIBLES ARTISAN TURKEY OR CHICKEN BREAST

    IRRESISTIBLES ARTISAN TURKEY OR CHICKEN BREAST

    $2.89 /100 g

    DELI SLICED SELECTED VARIETIES 13.11/lb

  • 284 ml
    (1 boîte)
    soupe condensée crème de poulet à faible teneur en gras
    Offres  (2)
    Bonus 25 pts
    MÉLANGE À SAUCE KNORR | KNORR SAUCE MIX

    MÉLANGE À SAUCE KNORR | KNORR SAUCE MIX

    ENV., VOIR VARIÉTÉS EN MAGASIN

    25 points Metro

    Bonus 25 pts
    MÉLANGE À SOUPE LIPTON KNORR | KNORR LIPTON SOUP MIX

    MÉLANGE À SOUPE LIPTON KNORR | KNORR LIPTON SOUP MIX

    CUP-A-SOUP, 4 UN., VOIR VARIÉTÉS EN MAGASIN

    25 points Metro

  • 375 ml
    (1 1/2 tasse)
    eau
    Offres  (13)
    EAU DE SOURCE NATURELLE MONTCLAIR | MONTCLAIR NATURAL SPRING WATER

    EAU DE SOURCE NATURELLE MONTCLAIR | MONTCLAIR NATURAL SPRING WATER

    $0.79

    1,5 L, NESTLÉ PURE LIFE EAU DE SOURCE PÉTILLANTE, 1 L, VOIR VARIÉTÉS EN MAGASIN

    SAVE $3.22
    NESTLÉ PURE LIFE NATURAL SPRING WATER

    NESTLÉ PURE LIFE NATURAL SPRING WATER

    $1.77 ea.

    24 X 500 ml

    SAVE $3.00
    Nestlé Pure Life Natural Spring Water|Eau de source naturelle Pure Life Nestlé

    Nestlé Pure Life Natural Spring Water|Eau de source naturelle Pure Life Nestlé

    $1.99 ea.

    24 X 500 ml|24 X 500 ml

    SAVE TO $4.58 ON 2
    COCA-COLA OR CANADA DRY SOFT DRINKS, MINUTE MAID OR NESTEA BEVERAGES, POWERADE SPORTS DRINKS, DASANI WATER OR ZICO COCONUT WATER

    COCA-COLA OR CANADA DRY SOFT DRINKS, MINUTE MAID OR NESTEA BEVERAGES, POWERADE SPORTS DRINKS, DASANI WATER OR ZICO COCONUT WATER

    2 for $10.0

    SELECTED SIZES, SELECTED VARIETIES

    15 milles AIR MILESMD à l'achat de 2

    SAVE UP TO $4.58 ON 2
    COCA-COLA OR CANADA DRY SOFT DRINKS, MINUTE MAID OR NESTEA BEVERAGES, POWERADE SPORTS DRINKS, DASANI WATER OR ZICO COCONUT WATER

    COCA-COLA OR CANADA DRY SOFT DRINKS, MINUTE MAID OR NESTEA BEVERAGES, POWERADE SPORTS DRINKS, DASANI WATER OR ZICO COCONUT WATER

    2 for $10.0

    SELECTED SIZES, SELECTED VARIETIES

    15 milles AIR MILESMD à l'achat de 2

    SAVE $3.00
    NESTLÉ PURE LIFE NATURAL SPRING WATER

    NESTLÉ PURE LIFE NATURAL SPRING WATER

    $1.99 ea.

    24 X 500 ml

    SAVE UP TO $4.58 ON 2
    Coca-Cola or Canada Dry Soft Drinks, Minute Maid or Nestea Beverages, Powerade Sports Drinks, Dasani Water or Zico Coconut Water

    Coca-Cola or Canada Dry Soft Drinks, Minute Maid or Nestea Beverages, Powerade Sports Drinks, Dasani Water or Zico Coconut Water

    2 for $10.0

    SELECTED SIZES, SELECTED VARIETIES

    15 milles AIR MILESMD à l'achat de 2

    SAVE UP TO $4.58 ON 2
    COCA-COLA OR CANADA DRY SOFT DRINKS, MINUTE MAID OR NESTEA BEVERAGES, POWERADE SPORTS DRINKS, DASANI WATER OR ZICO COCONUT WATER

    COCA-COLA OR CANADA DRY SOFT DRINKS, MINUTE MAID OR NESTEA BEVERAGES, POWERADE SPORTS DRINKS, DASANI WATER OR ZICO COCONUT WATER

    2 for $10.0

    SELECTED SIZES, SELECTED VARIETIES

    15 milles AIR MILESMD à l'achat de 2

    SAVE UP TO $4.58 ON 2
    COCA-COLA OR CANADA DRY SOFT DRINKS, MINUTE MAID OR NESTEA BEVERAGES, POWERADE SPORTS DRINKS, DASANI WATER OR ZICO COCONUT WATER

    COCA-COLA OR CANADA DRY SOFT DRINKS, MINUTE MAID OR NESTEA BEVERAGES, POWERADE SPORTS DRINKS, DASANI WATER OR ZICO COCONUT WATER

    2 for $10.0

    SELECTED SIZES, SELECTED VARIETIES

    15 milles AIR MILESMD à l'achat de 2

    SAVE $3.22
    NESTLÉ PURE LIFE NATURAL SPRING WATER

    NESTLÉ PURE LIFE NATURAL SPRING WATER

    $1.77 ea.

    24 X 500 ml

    SAVE $3.00
    NESTLÉ PURE LIFE NATURAL SPRING WATER

    NESTLÉ PURE LIFE NATURAL SPRING WATER

    $1.99 ea.

    24 X 500 ml

    SAVE UP TO $4.58 ON 2
    COCA-COLA OR CANADA DRY SOFT DRINKS, MINUTE MAID OR NESTEA BEVERAGES, POWERADE SPORTS DRINKS, DASANI WATER OR ZICO COCONUT WATER

    COCA-COLA OR CANADA DRY SOFT DRINKS, MINUTE MAID OR NESTEA BEVERAGES, POWERADE SPORTS DRINKS, DASANI WATER OR ZICO COCONUT WATER

    2 for $10.0

    SELECTED SIZES, SELECTED VARIETIES

    15 milles AIR MILESMD à l'achat de 2

    SAVE UP TO $4.58 ON 2
    COCA-COLA OR CANADA DRY SOFT DRINKS, MINUTE MAID OR NESTEA BEVERAGES, POWERADE SPORTS DRINKS, DASANI WATER OR ZICO COCONUT WATER

    COCA-COLA OR CANADA DRY SOFT DRINKS, MINUTE MAID OR NESTEA BEVERAGES, POWERADE SPORTS DRINKS, DASANI WATER OR ZICO COCONUT WATER

    2 for $10.0

    SELECTED SIZES, SELECTED VARIETIES

    15 Points Thunder à l'achat de 2

  • 10 ml
    (2 c. à thé)
    paprika (facultatif)
  • 375 ml
    (1 1/2 tasse)
    riz instantané non cuit
    Offres  (9)
    RIZ INSTANTANÉ MINUTE RICE | MINUTE RICE INSTANT RICE

    RIZ INSTANTANÉ MINUTE RICE | MINUTE RICE INSTANT RICE

    $6.49

    1,2-1,4 kg, VOIR VARIÉTÉS EN MAGASIN

    RIZ UNCLE BEN'S | UNCLE BEN'S RICE

    RIZ UNCLE BEN'S | UNCLE BEN'S RICE

    $3.99

    365-460 G, VOIR VARIÉTÉS EN MAGASIN

    SAVE UP TO $5.76 ON 4
    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    4 for $5.0

    SELECTED SIZES SELECTED VARIETIES

    Knorr Sidekicks or uncle Ben's Fast & Fancy Rice

    Knorr Sidekicks or uncle Ben's Fast & Fancy Rice

    4 for $5.0

    SELECTED SIZES, SELECTED VARIETIES

    SAVE UP TO $5.76 ON 4
    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    4 for $5.0

    SELECTED SIZES, SELECTED VARIETIES

    SAVE UP TO $5.76 ON 4
    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    4 for $5.0

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO $5.76 ON 4
    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    4 for $5.0

    SELECTED SIZES, SELECTED VARIETIES

    SAVE UP TO $5.76 ON 4
    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    4 for $5.0

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO $5.76 ON 4
    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    4 for $5.0

    SELECTED SIZES SELECTED VARIETIES

Imprimer ma sélection

Préparation

Brunir le poulet dans l'huile chaude, à feu mi-vif, dans une grande poêle, en remuant souvent. Réserver. Baisser le feu à «moyen».

Mélanger la soupe, l'eau et le paprika dans la poêle. Ajouter les légumes. Amener à ébullition, en remuant souvent.

Incorporer le riz et le poulet. Couvrir et laisser mijoter, à feu mi-doux, jusqu'à ce que le poulet soit complètement cuit et le riz, tendre - pendant environ 5 minutes.

Source : Campbell

Mentions légales

Recettes sans gluten

Assurez-vous de n'utiliser que des céréales, farines et fécules certifiées sans gluten et de bien lire les étiquettes de produits lors de l'achat.

Metro Richelieu inc. , ses compagnies affiliées et ses filiales n'engagent pas leur responsabilité pour toutes circonstances découlant de l'utilisation des recettes suggérées. Il appartient à la personne utilisant ce site de s'assurer que chacun des ingrédients est conforme à son régime de vie et/ou à ses restrictions alimentaires.

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