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Salade de légumineuses et haricots https://www.metro.ca/userfiles/image/recipes/salade-legumineuses-haricots-2949.jpg PT15M PT15M PT30M
Dans un saladier, mélanger tous les ingrédients sauf la vinaigrette. Ajouter la vinaigrette et bien mélanger. Laisser mariner au moins 30 minutes avant de servir.
4
500 ml (2 tasses) mélange de six légumineuses égouttées et rincées 250 ml (1 tasse) concombre en dés 250 ml (1 tasse) haricots verts ou jaunes blanchis 2 de céleri, hachées 2 oignons verts, émincés 125 ml (1/2 tasse) vinaigrette italienne
Salade de légumineuses et haricots

Salade de légumineuses et haricots

Évaluer cette recette
3 Votes
  • Sans Lactose
4
portions
0:15
Préparation
0:15
CUISSON
0:30
TEMPS TOTAL

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Ingrédients

  • 500 ml
    (2 tasses)
    mélange de six légumineuses égouttées et rincées
  • 250 ml
    (1 tasse)
    haricots verts ou jaunes blanchis
    Offres  (18)
    LÉGUMES GÉANT VERT, LE SIEUR, DEL MONTE | GREEN GIANT, DEL MONTE, LE SIEUR VEGETABLES

    LÉGUMES GÉANT VERT, LE SIEUR, DEL MONTE | GREEN GIANT, DEL MONTE, LE SIEUR VEGETABLES

    4/ $5.0

    PETIT JARDIN, 341-398 ML, VOIR VARIÉTÉS EN MAGASIN

    LÉGUMES GÉANT VERT, LE SIEUR, DEL MONTE | GREEN GIANT, DEL MONTE, LE SIEUR VEGETABLES

    LÉGUMES GÉANT VERT, LE SIEUR, DEL MONTE | GREEN GIANT, DEL MONTE, LE SIEUR VEGETABLES

    4/ $5.0

    PETIT JARDIN, 341-398 ML, VOIR VARIÉTÉS EN MAGASIN

    BUY MORE SAVE MORE!
    GREEN GIANT CANNED VEGETABLES

    GREEN GIANT CANNED VEGETABLES

    BUY 1 $1.49 ea.

    SELECTED SIZES; SELECTED VARIETIES Buy 2 $1.29 ea.; Buy 4 0.99¢ ea.

    BUY MORE SAVE MORE!
    GREEN GIANT CANNED VEGETABLES

    GREEN GIANT CANNED VEGETABLES

    BUY 1 $1.49 ea.

    SELECTED SIZES; SELECTED VARIETIES Buy 2 $1.29 ea.; Buy 4 0.99¢ ea.

    BUY MORE SAVE MORE!
    GREEN GIANT CANNED VEGETABLES

    GREEN GIANT CANNED VEGETABLES

    BUY 1 $1.49 ea.

    SELECTED SIZES; SELECTED VARIETIES Buy 2 $1.29 ea.; Buy 4 0.99¢ ea.

    BUY MORE SAVE MORE!
    GREEN GIANT CANNED VEGETABLES

    GREEN GIANT CANNED VEGETABLES

    BUY 1 $1.49 ea.

    SELECTED SIZES; SELECTED VARIETIES Buy 2 $1.29 ea.; Buy 4 0.99¢ ea.

    BUY MORE SAVE MORE!
    GREEN GIANT CANNED VEGETABLES

    GREEN GIANT CANNED VEGETABLES

    BUY 1 $1.49 ea.

    SELECTED SIZES; SELECTED VARIETIES Buy 2 $1.29 ea.; Buy 4 0.99¢ ea.

    BUY MORE SAVE MORE!
    GREEN GIANT CANNED VEGETABLES

    GREEN GIANT CANNED VEGETABLES

    BUY 1 $1.49 ea.

    SELECTED SIZES; SELECTED VARIETIES Buy 2 $1.29 ea.; Buy 4 0.99¢ ea.

    BUY MORE SAVE MORE!
    GREEN GIANT CANNED VEGETABLES

    GREEN GIANT CANNED VEGETABLES

    BUY 1 $1.49 ea.

    SELECTED SIZES; SELECTED VARIETIES Buy 2 $1.29 ea.; Buy 4 0.99¢ ea.

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    GREEN GIANT CANNED VEGETABLES

    GREEN GIANT CANNED VEGETABLES

    BUY 1 $1.49 ea.

    SELECTED SIZES; SELECTED VARIETIES Buy 2 $1.29 ea.; Buy 4 0.99¢ ea.

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    GREEN GIANT CANNED VEGETABLES

    GREEN GIANT CANNED VEGETABLES

    BUY 1 $1.49 ea.

    SELECTED SIZES; SELECTED VARIETIES Buy 2 $1.29 ea.; Buy 4 0.99¢ ea.

    BUY MORE SAVE MORE!
    GREEN GIANT CANNED VEGETABLES

    GREEN GIANT CANNED VEGETABLES

    BUY 1 $1.49 ea.

    SELECTED SIZES; SELECTED VARIETIES Buy 2 $1.29 ea.; Buy 4 0.99¢ ea.

    Green Giant Canned Vegetables

    Green Giant Canned Vegetables

    BUY 1 $1.49 ea.

    SELECTED SIZES SELECTED VARIETIES BUY 2 $1.29 ea. BUY 4 99¢ ea.

    BUY MORE SAVE MORE!
    GREEN GIANT CANNED VEGETABLES

    GREEN GIANT CANNED VEGETABLES

    BUY 1 $1.49 ea.

    SELECTED SIZES; SELECTED VARIETIES Buy 2 $1.29 ea.; Buy 4 0.99¢ ea.

    BUY MORE SAVE MORE!
    GREEN GIANT CANNED VEGETABLES

    GREEN GIANT CANNED VEGETABLES

    BUY 1 $1.49 ea.

    SELECTED SIZES; SELECTED VARIETIES Buy 2 $1.29 ea.; Buy 4 0.99¢ ea.

    Green Giant Canned Vegetables

    Green Giant Canned Vegetables

    BUY 1 $1.49 ea.

    SELECTED SIZES SELECTED VARIETIES BUY 2 $1.29 ea. BUY 4 99¢ ea.

    BUY MORE SAVE MORE!
    GREEN GIANT CANNED VEGETABLES

    GREEN GIANT CANNED VEGETABLES

    BUY 1 $1.49 ea.

    SELECTED SIZES; SELECTED VARIETIES Buy 2 $1.29 ea.; Buy 4 0.99¢ ea.

    BUY MORE SAVE MORE!
    GREEN GIANT CANNED VEGETABLES

    GREEN GIANT CANNED VEGETABLES

    BUY 1 $1.49 ea.

    SELECTED SIZES; SELECTED VARIETIES Buy 2 $1.29 ea.; Buy 4 0.99¢ ea.

  • 2
    de céleri, hachées
  • 2
    oignons verts, émincés
    Offres  (20)
    POMMES DE TERRE RUSSET, ROUGES, JAUNES, ROUGES À CHAIR JAUNE, OIGNONS JAUNES | RUSSET RED, YELLOW, RED-YELLOW FLESH POTATOES, YELLOW ONIONS, NANTES CARROTS

    POMMES DE TERRE RUSSET, ROUGES, JAUNES, ROUGES À CHAIR JAUNE, OIGNONS JAUNES | RUSSET RED, YELLOW, RED-YELLOW FLESH POTATOES, YELLOW ONIONS, NANTES CARROTS

    AU CHOIX 3/ $5.0

    PRODUIT DU QUÉBEC, CANADA NO 1, 5 LB OU CAROTTES NANTAISES PRODUIT DU CANADA ET/OU IMPORTÉES DU MEXIQUE, CAT. NO 1,454 G

    OIGNONS JAUNES BIOLOGIQUES | ORGANIC YELLOW ONIONS

    OIGNONS JAUNES BIOLOGIQUES | ORGANIC YELLOW ONIONS

    $2.49

    PRODUIT DU QUÉBEC ET/OU IMPORTÉS D'HOLLANDE, 2 LB

    OIGNONS JAUNES BIOLOGIQUES | ORGANIC YELLOW ONIONS

    OIGNONS JAUNES BIOLOGIQUES | ORGANIC YELLOW ONIONS

    $2.49

    PRODUIT DU QUÉBEC ET/OU IMPORTÉS D'HOLLANDE, 2 LB

    POMMES DE TERRE RUSSET, ROUGES, JAUNES, ROUGES À CHAIR JAUNE, | RUSSET RED, YELLOW, RED-YELLOW FLESH POTATOES, YELLOW ONIONS, NANTES CARROTS

    POMMES DE TERRE RUSSET, ROUGES, JAUNES, ROUGES À CHAIR JAUNE, | RUSSET RED, YELLOW, RED-YELLOW FLESH POTATOES, YELLOW ONIONS, NANTES CARROTS

    AU CHOIX 3/ $5.0

    PRODUIT DU QUÉBEC, CANADA NO 1, 5 lb OU OIGNONS JAUNES CAROTTES NANTAISES PRODUIT DU CANADA ET/OU IMPORTÉES DU MEXIQUE, CAT. NO 1,454 g

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    Red Onions

    Red Onions

    $2.49 ea.

    3 LB PRODUCT OF ONTARIO CANADA No. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    Red Onions

    Red Onions

    $2.49 ea.

    3 LB PRODUCT OF ONTARIO CANADA No. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    RED ONIONS

    RED ONIONS

    $2.49 ea.

    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

  • 125 ml
    (1/2 tasse)
    vinaigrette italienne
    Offres  (36)
    VINAIGRETTE IRRESISTIBLES, MIEUX-ÊTRE | IRRESISTIBLES, LIFE SMART SALAD DRESSING

    VINAIGRETTE IRRESISTIBLES, MIEUX-ÊTRE | IRRESISTIBLES, LIFE SMART SALAD DRESSING

    $2.49

    475 ml, VOIR VARIÉTÉS EN MAGASIN

    JUS RÉFRIGÉRÉ IRRESISTIBLES, MIEUX-ÊTRE | IRRESISTIBLES, LIFE SMART REFRIGERATED JUICE

    JUS RÉFRIGÉRÉ IRRESISTIBLES, MIEUX-ÊTRE | IRRESISTIBLES, LIFE SMART REFRIGERATED JUICE

    $2.99

    1,65 L, SAUF PAMPLEMOUSSE ET ANANAS, VOIR VARIÉTÉS EN MAGASIN

    VINAIGRETTE IRRESISTIBLES, MIEUX-ÊTRE | IRRESISTIBLES, LIFE SMART SALAD DRESSING

    VINAIGRETTE IRRESISTIBLES, MIEUX-ÊTRE | IRRESISTIBLES, LIFE SMART SALAD DRESSING

    $2.49

    475 ml, VOIR VARIÉTÉS EN MAGASIN

    JUS RÉFRIGÉRÉ IRRESISTIBLES, MIEUX-ÊTRE | IRRESISTIBLES, LIFE SMART REFRIGERATED JUICE

    JUS RÉFRIGÉRÉ IRRESISTIBLES, MIEUX-ÊTRE | IRRESISTIBLES, LIFE SMART REFRIGERATED JUICE

    $2.99

    1,65 L, SAUF PAMPLEMOUSSE ET ANANAS, VOIR VARIÉTÉS EN MAGASIN

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    $5.99 ea.

    250 ml ORGANIC DIPS 282 ml SELECTED VARIETIES

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    $5.99 ea.

    250 ml ORGANIC DIPS 282 ml SELECTED VARIETIES

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    $5.99 ea.

    250 ml ORGANIC DIPS 282 ml SELECTED VARIETIES

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    $5.99 ea.

    250 ml ORGANIC DIPS 282 ml SELECTED VARIETIES

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    $5.99 ea.

    250 ml ORGANIC DIPS 282 ml SELECTED VARIETIES

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    $5.99 ea.

    250 ml ORGANIC DIPS 282 ml SELECTED VARIETIES

    SAVE UP TO $1.50
    DIANA OR BULL'S-EYE BBQ SAUCE OR KRAFT SALAD DRESSING

    DIANA OR BULL'S-EYE BBQ SAUCE OR KRAFT SALAD DRESSING

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    30 milles AIR MILESMD à l'achat de 3

    SAVE UP TO $1.50
    DIANA OR BULL'S-EYE BBQ SAUCE OR KRAFT SALAD DRESSING

    DIANA OR BULL'S-EYE BBQ SAUCE OR KRAFT SALAD DRESSING

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    30 milles AIR MILESMD à l'achat de 3

    SAVE UP TO $1.50
    DIANA OR BULL'S-EYE BBQ SAUCE OR KRAFT SALAD DRESSING

    DIANA OR BULL'S-EYE BBQ SAUCE OR KRAFT SALAD DRESSING

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    30 milles AIR MILESMD à l'achat de 3

    SAVE UP TO $1.50
    DIANA OR BULL'S-EYE BBQ SAUCE OR KRAFT SALAD DRESSING

    DIANA OR BULL'S-EYE BBQ SAUCE OR KRAFT SALAD DRESSING

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    30 milles AIR MILESMD à l'achat de 3

    SAVE UP TO $1.50
    DIANA OR BULL'S-EYE BBQ SAUCE OR KRAFT SALAD DRESSING

    DIANA OR BULL'S-EYE BBQ SAUCE OR KRAFT SALAD DRESSING

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    30 milles AIR MILESMD à l'achat de 3

    SAVE UP TO $1.50
    DIANA OR BULL'S-EYE BBQ SAUCE OR KRAFT SALAD DRESSING

    DIANA OR BULL'S-EYE BBQ SAUCE OR KRAFT SALAD DRESSING

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    30 Points Thunder à l'achat de 3

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    $5.99 ea.

    250 ml ORGANIC DIPS 282 ml SELECTED VARIETIES

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    $5.99 ea.

    250 ml ORGANIC DIPS 282 ml SELECTED VARIETIES

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    $5.99 ea.

    250 ml ORGANIC DIPS 282 ml SELECTED VARIETIES

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    $5.99 ea.

    250 ml ORGANIC DIPS 282 ml SELECTED VARIETIES

    SAVE UP TO $1.50
    DIANA OR BULL'S-EYE BBQ SAUCE OR KRAFT SALAD DRESSING

    DIANA OR BULL'S-EYE BBQ SAUCE OR KRAFT SALAD DRESSING

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    30 milles AIR MILESMD à l'achat de 3

    SAVE UP TO $1.50
    DIANA OR BULL'S-EYE BBQ SAUCE OR KRAFT SALAD DRESSING

    DIANA OR BULL'S-EYE BBQ SAUCE OR KRAFT SALAD DRESSING

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    30 milles AIR MILESMD à l'achat de 3

    SAVE UP TO $1.50
    DIANA OR BULL'S-EYE BBQ SAUCE OR KRAFT SALAD DRESSING

    DIANA OR BULL'S-EYE BBQ SAUCE OR KRAFT SALAD DRESSING

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    30 milles AIR MILESMD à l'achat de 3

    SAVE UP TO $1.50
    DIANA OR BULL'S-EYE BBQ SAUCE OR KRAFT SALAD DRESSING

    DIANA OR BULL'S-EYE BBQ SAUCE OR KRAFT SALAD DRESSING

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    30 milles AIR MILESMD à l'achat de 3

    Raw Foodz Organic Dressings 250 ml, Organic Dips 282 ml

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    $5.99 ea.

    SELECTED VARIETIES

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    DIANA OR BULL'S-EYE BBQ SAUCE OR KRAFT SALAD DRESSING

    DIANA OR BULL'S-EYE BBQ SAUCE OR KRAFT SALAD DRESSING

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    30 milles AIR MILESMD à l'achat de 3

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    $5.99 ea.

    250 ml ORGANIC DIPS 282 ml SELECTED VARIETIES

    SAVE UP TO $1.50
    Diana or Bull's-Eye BBQ Sauce or Kraft Salad Dressing

    Diana or Bull's-Eye BBQ Sauce or Kraft Salad Dressing

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    30 milles AIR MILESMD à l'achat de 3

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    $5.99 ea.

    250 ml ORGANIC DIPS 282 ml SELECTED VARIETIES

    Raw Foodz Organic Dressings 250 ml, Organic Dips 282 ml

    Raw Foodz Organic Dressings 250 ml, Organic Dips 282 ml

    $5.99 ea.

    SELECTED VARIETIES

    SAVE UP TO $1.50
    DIANA OR BULL'S-EYE BBQ SAUCE OR KRAFT SALAD DRESSING

    DIANA OR BULL'S-EYE BBQ SAUCE OR KRAFT SALAD DRESSING

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    30 milles AIR MILESMD à l'achat de 3

    SAVE UP TO $1.50
    Diana or Bull's-Eye BBQ Sauce or Kraft Salad Dressing

    Diana or Bull's-Eye BBQ Sauce or Kraft Salad Dressing

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    30 milles AIR MILESMD à l'achat de 3

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    $5.99 ea.

    250 ml ORGANIC DIPS 282 ml SELECTED VARIETIES

    SAVE UP TO $1.50
    DIANA OR BULL'S-EYE BBQ SAUCE OR KRAFT SALAD DRESSING

    DIANA OR BULL'S-EYE BBQ SAUCE OR KRAFT SALAD DRESSING

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    30 milles AIR MILESMD à l'achat de 3

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    ORGANIC RAW FOODZ ORGANIC DRESSINGS

    $5.99 ea.

    250 ml ORGANIC DIPS 282 ml SELECTED VARIETIES

    SAVE UP TO $1.50
    DIANA OR BULL'S-EYE BBQ SAUCE OR KRAFT SALAD DRESSING

    DIANA OR BULL'S-EYE BBQ SAUCE OR KRAFT SALAD DRESSING

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    30 milles AIR MILESMD à l'achat de 3

Imprimer ma sélection

Préparation

Dans un saladier, mélanger tous les ingrédients sauf la vinaigrette.

Ajouter la vinaigrette et bien mélanger.

Laisser mariner au moins 30 minutes avant de servir.

Source : Metro

Accords vins et mets

Délicat et léger

Délicat et léger

Ces vins secs plutôt délicats se distinguent par leur couleur pâle, leurs arômes simples de fruits ainsi que par la sensation de fraîcheur qui naît de leur acidité.Ces vins secs plutôt délicats se distinguent par leur couleur pâle, leurs arômes simples de fruits ainsi que par la sensation de fraîcheur qui naît de leur acidité.

Découvrez votre profil de goût!

© Société des alcools du Québec, 2007

Mentions légales

Recettes sans lactose

Assurez-vous de n'utiliser que des laits, yogourts, beurres, fromages et autres produits « laitiers » sans lactose et de bien lire les étiquettes de produits lors de l'achat.

Metro Richelieu inc. , ses compagnies affiliées et ses filiales n'engagent pas leur responsabilité pour toutes circonstances découlant de l'utilisation des recettes suggérées. Il appartient à la personne utilisant ce site de s'assurer que chacun des ingrédients est conforme à son régime de vie et/ou à ses restrictions alimentaires.

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