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Salade de quinoa à la vietnamienne https://www.metro.ca/userfiles/image/recipes/salade-quinoa-a-la-vietnamienne-10577.jpg PT15M PT15M PT30M
Dans une casserole, combiner le quinoa et le bouillon de Campbell’s; amener à ébullition.Réduire le feu et mijoter, couvert.Faire cuire de 12 à 15 minutes ou jusqu’à ce que le liquide soit absorbé.Retirer du feu et laisser reposer, couvert, 10 minutes.Remuer avec une fourchette; réserver pour laisser refroidir légèrement.Dans un petit bol, mélanger au fouet les ingrédients de la sauce.Dans un bol de service, combiner le quinoa préparé, les légumes et les fines herbes.Ajouter la sauce et remuer délicatement pour combiner.Servir tiède ou froid, au goût.
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500 ml (2 tasses) quinoa 900 ml bouillon Pho prêt à utiliser Campbell's 250 ml (1 tasse) radis daïkon, coupé en dés 1 botte oignons verts, tranchés mince 1/2 concombre, épépiné et coupé en dés 60 ml (1/4 tasse) coriandre fraîche, hachée 60 ml (1/4 tasse) feuilles de menthe fraîche, hachées sauce : 60 ml (1/4 tasse) jus de lime fraîche 30 ml (2 c. à soupe) sucre 30 ml (2 c. à soupe) sauce au poisson, facultatif 30 ml (2 c. à soupe) huile de canola 5 ml (1 c. à thé) ail, émincé 5 ml (1 c. à thé) zeste de lime
Salade de quinoa à la vietnamienne

Salade de quinoa à la vietnamienne

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6
servings
0:15
Préparation
0:15
CUISSON
0:30
TEMPS TOTAL

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Ingrédients

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  • 500 ml
    (2 tasses)
    quinoa
    Vous pourriez aimer:

    Offres  (2)
    SAVE $1.30
    BECEL SOFT MARGARINE

    BECEL SOFT MARGARINE

    1.99$ ea.

    427 - 454 g NATURE VALLEY BARS OR BETTY CROCKER FRUIT SNACKS SELECTED SIZES SELECTED VARIETIES


    SAVE $1.30
    GENERAL MILLS CEREAL OR LIBERTÉ GREEK YOGOURT

    GENERAL MILLS CEREAL OR LIBERTÉ GREEK YOGOURT

    2.99$ ea.

    SELECTED SIZES, SELECTED VARIETIES


  • 900 ml
    bouillon Pho prêt à utiliser Campbell's
    Vous pourriez aimer:

    Offres  (4)
    metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    FEED ONTARIO BAG

    FEED ONTARIO BAG

    9.99$ ea.

    *FOOD BANK DONATION BAGS MAY BE PURCHASED AT PARTICIPATING METRO LOCATIONS AT THE PRICE OF $5.99, $9.99 OR $14.99. CONTENTS OF EACH BAG MAY VARY BASED ON PRODUCT AVAILABILITY. FROM DECEMBER 1-31, 2019, METRO WILL DONATE $1 TO FEED ONTARIO FOR EVERY BAG PURCHASED, UP TO A TOTAL OF $25,000.


    Metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    SUPPORT YOUR LOCAL FOOD BANK

    SUPPORT YOUR LOCAL FOOD BANK

    14.99$ ea.

    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.


    20 BONUS Reward Miles when you buy 1
    IRRESISTIBLES GIFT BASKETS

    IRRESISTIBLES GIFT BASKETS

    24.99$ to $59.99 ea.

    1 un. WHILE QUANTITIES LAST

    20 milles AIR MILESMD


    Metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    LOCAL FOOD BANK

    LOCAL FOOD BANK

    5.99$ ea.

    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.


  • 250 ml
    (1 tasse)
    radis daïkon, coupé en dés
  • 1
    botte oignons verts, tranchés mince
    Vous pourriez aimer:

    Offre  (1)
    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    2 for 3.00$

    2 lb PRODUCT OF ONTARIO CANADA No. 1 GRADE


  • 1/2
    concombre, épépiné et coupé en dés
    Vous pourriez aimer:

    Offres  (4)
    metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    FEED ONTARIO BAG

    FEED ONTARIO BAG

    9.99$ ea.

    *FOOD BANK DONATION BAGS MAY BE PURCHASED AT PARTICIPATING METRO LOCATIONS AT THE PRICE OF $5.99, $9.99 OR $14.99. CONTENTS OF EACH BAG MAY VARY BASED ON PRODUCT AVAILABILITY. FROM DECEMBER 1-31, 2019, METRO WILL DONATE $1 TO FEED ONTARIO FOR EVERY BAG PURCHASED, UP TO A TOTAL OF $25,000.


    Metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    SUPPORT YOUR LOCAL FOOD BANK

    SUPPORT YOUR LOCAL FOOD BANK

    14.99$ ea.

    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.


    20 BONUS Reward Miles when you buy 1
    IRRESISTIBLES GIFT BASKETS

    IRRESISTIBLES GIFT BASKETS

    24.99$ to $59.99 ea.

    1 un. WHILE QUANTITIES LAST

    20 milles AIR MILESMD


    Metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    LOCAL FOOD BANK

    LOCAL FOOD BANK

    5.99$ ea.

    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.


  • 60 ml
    (1/4 tasse)
    coriandre fraîche, hachée
  • 60 ml
    (1/4 tasse)
    feuilles de menthe fraîche, hachées
    Vous pourriez aimer:

    Offre  (1)
    MRS DASH SEASONING

    MRS DASH SEASONING

    3.99$ ea.

    SELECTED SIZES SELECTED VARIETIES



  • sauce :
    Vous pourriez aimer:

    Offres  (4)
    metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    FEED ONTARIO BAG

    FEED ONTARIO BAG

    9.99$ ea.

    *FOOD BANK DONATION BAGS MAY BE PURCHASED AT PARTICIPATING METRO LOCATIONS AT THE PRICE OF $5.99, $9.99 OR $14.99. CONTENTS OF EACH BAG MAY VARY BASED ON PRODUCT AVAILABILITY. FROM DECEMBER 1-31, 2019, METRO WILL DONATE $1 TO FEED ONTARIO FOR EVERY BAG PURCHASED, UP TO A TOTAL OF $25,000.


    Metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    SUPPORT YOUR LOCAL FOOD BANK

    SUPPORT YOUR LOCAL FOOD BANK

    14.99$ ea.

    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.


    20 BONUS Reward Miles when you buy 1
    IRRESISTIBLES GIFT BASKETS

    IRRESISTIBLES GIFT BASKETS

    24.99$ to $59.99 ea.

    1 un. WHILE QUANTITIES LAST

    20 milles AIR MILESMD


    Metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    LOCAL FOOD BANK

    LOCAL FOOD BANK

    5.99$ ea.

    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.


  • 60 ml
    (1/4 tasse)
    jus de lime fraîche
    Vous pourriez aimer:

    Offre  (1)
    LIMES

    LIMES

    2.88$ ea.

    1 lb PRODUCT OF MEXICO


  • 30 ml
    (2 c. à soupe)
    sucre
    Vous pourriez aimer:

    Offres  (4)
    metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    FEED ONTARIO BAG

    FEED ONTARIO BAG

    9.99$ ea.

    *FOOD BANK DONATION BAGS MAY BE PURCHASED AT PARTICIPATING METRO LOCATIONS AT THE PRICE OF $5.99, $9.99 OR $14.99. CONTENTS OF EACH BAG MAY VARY BASED ON PRODUCT AVAILABILITY. FROM DECEMBER 1-31, 2019, METRO WILL DONATE $1 TO FEED ONTARIO FOR EVERY BAG PURCHASED, UP TO A TOTAL OF $25,000.


    Metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    SUPPORT YOUR LOCAL FOOD BANK

    SUPPORT YOUR LOCAL FOOD BANK

    14.99$ ea.

    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.


    20 BONUS Reward Miles when you buy 1
    IRRESISTIBLES GIFT BASKETS

    IRRESISTIBLES GIFT BASKETS

    24.99$ to $59.99 ea.

    1 un. WHILE QUANTITIES LAST

    20 milles AIR MILESMD


    Metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    LOCAL FOOD BANK

    LOCAL FOOD BANK

    5.99$ ea.

    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.


  • 30 ml
    (2 c. à soupe)
    sauce au poisson, facultatif
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    Offre  (1)
    FRESH STUFFED ATLANTIC SALMON TOURNEDOS OR ROASTS

    FRESH STUFFED ATLANTIC SALMON TOURNEDOS OR ROASTS

    13.99$ /lb

    3.09/100 g


  • 30 ml
    (2 c. à soupe)
    huile de canola
  • 5 ml
    (1 c. à thé)
    ail, émincé
  • 5 ml
    (1 c. à thé)
    zeste de lime
    Vous pourriez aimer:

    Offre  (1)
    LIMES

    LIMES

    2.88$ ea.

    1 lb PRODUCT OF MEXICO


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Préparation

Dans une casserole, combiner le quinoa et le bouillon de Campbell’s; amener à ébullition.

Réduire le feu et mijoter, couvert.

Faire cuire de 12 à 15 minutes ou jusqu’à ce que le liquide soit absorbé.

Retirer du feu et laisser reposer, couvert, 10 minutes.

Remuer avec une fourchette; réserver pour laisser refroidir légèrement.

Dans un petit bol, mélanger au fouet les ingrédients de la sauce.

Dans un bol de service, combiner le quinoa préparé, les légumes et les fines herbes.

Ajouter la sauce et remuer délicatement pour combiner.

Servir tiède ou froid, au goût.

Source : Campbell

Mentions légales

Metro Richelieu inc. , ses compagnies affiliées et ses filiales n'engagent pas leur responsabilité pour toutes circonstances découlant de l'utilisation des recettes suggérées. Il appartient à la personne utilisant ce site de s'assurer que chacun des ingrédients est conforme à son régime de vie et/ou à ses restrictions alimentaires.

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