Skip to content
METRO MY GROCERYONLINE GROCERY
FR
My favourite store: Metro Lakeshore
Search products, recipes and articles
Back to Health and Nutrition

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok

Fast checkout

It will be used to make checkout faster in the future! You can modify it at any time.

Fast Checkout has been activated.

Your shopping preferences have been saved! They will be used to make checkout faster in the future! You can modify them at any time.

Delivery address:
Time Slot:
Time Slot:
Not selected
Payment:

You can modify these options at any time in the “Fast Checkout” section of your account.

You can modify these options at any time in the "Quick order" section of your account.

Important

The product you've selected is unavailable at your chosen store it could not be added to your Cart.

Health and Nutrition
Top

My Healthy Plate Program

​

The 4 Pillars 
Nutritional Criteria 
Discover Smiles 

​

Meet our team of nutritional experts 

Our expert team

Meet our team of dietitians

Find out more about the My Healthy Plate Program with Metro

recettes et trucs santé​ 
Green Apple 

Important Messages to our Community

  • Updated store hours: We've temporarily updated our hours to ensure stores are sanitized and restocked for the next day. Metro stores will be open 7 am to 8 pm every day. See Updated Store Hours as there are some exceptions. Thank you to our hardworking team and to all our customers.
  • Customer Care: Dear customers, due to the current circumstances, it may be longer than usual to reach our customer care representatives (by phone or email). We take all necessary measures to maintain the quality of our service. Thank you for your trust and patience during these trying times.
  • E-commerce and Website: Due to higher than normal volume, you may experience some delays or downtime on the site. With current inventory levels, we have limited the maximum quantities you can order on some items as we are trying our best to fill all orders. We apologize for the inconvenience. Thank you for your understanding!