101 Lakeshore Rd.
St. Catharines ON
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The 4 Pillars
A program designed by experts
Nutritional Criteria
How our dietitians rate our products
Discover Smiles
Easy-to-find smiles in store and in your shopping list
Our expert team
Meet our team of dietitiansFind out more about the My Healthy Plate Program with Metro
Recipes and health tips
Simple and healthy recipes from fresh products
Health and Nutrition 
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