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    Sweet potato

    Metro recommends sweet potato

    Looking for healthy recipes? You can browse all of our recipes by ingredient!

     
    Chewy Sweet Potato and
    Chocolate Chip Cookies
     Other recipes

    Chewy Sweet Potato and Chocolate Chip CookiesBlueberry Compote Shortcakes

    This sweet potato cookie recipe is an instant favourite! It’s an easy and delicious way to use leftover sweet potato. Cookies stay soft and chewy as long as you store them in an airtight container.

    Consult the recipe file
     
    See all our recipes
      
     

     

    Tips and tricks on Eggplant

    Eggplant Eggplant

    Eggplant is not very popular in Canada compared to some other
    countries. It’s a beautiful vegetable and it’s just as good for you
    as it is for cooking.

    • Its peel is packed with antioxidants. It’s best to leave it on.
       
    • Eggplant is low in calories.
       
    • It easily soaks up fat, so go easy on the oil when cooking
      eggplant.
       
    • When cooked, it can be mashed into baba ghanoush, a Middle
      Eastern dip (or spread).