Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Artichoke and Palm Hearts Salad https://www.metro.ca/userfiles/image/recipes/cœurs-palmier-artichauts-2182.jpg PT18M PT15M PT33M
In a bowl, mix dressing ingredients together and set aside. Slice the palm's hearts crosswise and the artichoke's hearts in two. In another bowl, mix remaining ingredients with hearts. Add dressing and mix thoroughly.
4
Artichoke and Palm Hearts Salad

Artichoke and Palm Hearts Salad

Rate this recipe
4 Votes
  • Lactose-free
4
Artichoke and Palm Hearts Salad
0:18
Preparation
0:15
COOKING
0:33
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • Dressing:


    Flyer Deals  (2)
    IRRESISTIBLES SALAD DRESSING

    IRRESISTIBLES SALAD DRESSING

    2 for $4.00

    SELECTED SIZES SELECTED VARIETIES

    HILARY'S EAT WELL SALAD DRESSING

    HILARY'S EAT WELL SALAD DRESSING

    $5.99 ea.

    236 ml SELECTED VARIETIES

  • 1/2 cup
    (125 mL)
    olive oil
  • 2 Tbsp.
    (30 mL)
    white wine vinegar
    You might like:

    Flyer Deal  (1)
    ALLEN'S CLEANING VINEGAR

    ALLEN'S CLEANING VINEGAR

    $2.49 ea.

    2.5 - 4 L SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    Dijon mustard
    You might like:

    Flyer Deal  (1)
    FRENCH'S MUSTARD

    FRENCH'S MUSTARD

    $2.49 ea.

    SELECTED SIZES SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    fresh lemon juice
  • 2 tsp.
    (10 mL)
    dried oregano
  • 1
    garlic clove, chopped
  • 1 tsp.
    (5 mL)
    sugar
  • 14 oz
    (400 mL)
    can palm drained, sliced
  • 14 oz
    (400 mL)
    can artichoke hearts drained, sliced
  • 1/3
    English cucumber sliced
  • 3
    tomatoes seeded, cut into wedges
    You might like:

    Flyer Deals  (2)
    EXTRA LARGE BEEFSTEAK TOMATOES

    EXTRA LARGE BEEFSTEAK TOMATOES

    $1.49 /lb

    PRODUCT OF ONTARIO 3.28/kg

    CAMPARI TOMATOES 2 lb ROMA GRAPE TOMATOES

    CAMPARI TOMATOES 2 lb ROMA GRAPE TOMATOES

    $3.99 ea.

    PINT PRODUCT OF ONTARIO

  • 1/2
    red onion sliced very thin
  • 6
    slices smoked turkey cut into strips
  • 2/3 cup
    (170 mL)
    kalamata olives
  • 1 cup
    (250 mL)
    garlic croutons
Imprimer ma sélection

Preparation

In a bowl, mix dressing ingredients together and set aside.

Slice the palm's hearts crosswise and the artichoke's hearts in two.

In another bowl, mix remaining ingredients with hearts. Add dressing and mix thoroughly.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.