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Asian-Style Stir-Fried Halibut https://www.metro.ca/userfiles/image/recipes/Poelee-fletan-asiatique-4886.jpg PT06M PT12M PT18M
Sauce Brown the shallot in 1 Tbsp. (15 mL) of the sesame oil. Add the garlic, ginger, lemongrass, hot pepper, radish and nuts. Cook for 1 minute. Add the wine and reduce to half. Fold in the cream and cook for 2 minutes. Adjust the seasoning and set aside. Cabbage In a hot frying pan, sauté the cabbage and red pepper with 1 Tbsp. (15 mL) of the sesame oil. Set aside. Halibut Salt and pepper halibut; lightly flour. In a frying pan, heat oil and cook halibut about 2 to 3 minutes on each side or until flesh is opaque. Serve with the cabbage and sauce.
4
3 Tbsp. (45 mL) chopped, dry shallots 2/3 cup (170 mL) sesame oil 1 tsp. (5 mL) chopped garlic 1 fresh ginger root, peeled and grated 1 tsp. (5 mL) chopped, fresh lemongrass 1/2 tsp. (2 mL) chopped Finger Hot pepper 1/2 cup (120 g) daikon radish, minced 1/2 cup (125 mL) whole cashews 1/4 cup (60 mL) white wine 1/2 cup (125 mL) 35% cooking cream 1 red pepper, minced 6 nappa cabbage 2 halibut loin
Asian-Style Stir-Fried Halibut

Asian-Style Stir-Fried Halibut

Rate this recipe
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  • Gluten-free
4
servings
0:06
Preparation
0:12
COOKING
0:18
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 3 Tbsp.
    (45 mL)
    chopped, dry shallots
  • 2/3 cup
    (170 mL)
    sesame oil
  • 1 tsp.
    (5 mL)
    chopped garlic
  • 1
    fresh ginger root, peeled and grated
  • 1 tsp.
    (5 mL)
    chopped, fresh lemongrass
  • 1/2 tsp.
    (2 mL)
    chopped Finger Hot pepper
  • 1/2 cup
    (120 g)
    daikon radish, minced
  • 1/2 cup
    (125 mL)
    whole cashews
  • 1/4 cup
    (60 mL)
    white wine
  • 1/2 cup
    (125 mL)
    35% cooking cream
  • 1
    red pepper, minced
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  • 6
    nappa cabbage
  • 2
    halibut loin
Imprimer ma sélection

Preparation

Sauce

Brown the shallot in 1 Tbsp. (15 mL) of the sesame oil. Add the garlic, ginger, lemongrass, hot pepper, radish and nuts. Cook for 1 minute.

Add the wine and reduce to half. Fold in the cream and cook for 2 minutes. Adjust the seasoning and set aside.

Cabbage

In a hot frying pan, sauté the cabbage and red pepper with 1 Tbsp. (15 mL) of the sesame oil. Set aside.

Halibut

Salt and pepper halibut; lightly flour.

In a frying pan, heat oil and cook halibut about 2 to 3 minutes on each side or until flesh is opaque.

Serve with the cabbage and sauce.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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