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Asian Beef Heart Stir-Fry https://www.metro.ca/userfiles/image/recipes/coeur-boeuf-saute-asiatique-5098.jpg PT15M PT05M PT20M
Remove the fat and membranes around the heart and cut into cubes. In a large frying pan or wok, stir-fry the cubes in oil over high heat. Add the remaining ingredients and continue cooking for 3 to 5 minutes. Season.
4
1 beef heart 1/2 cup (125 mL) peanut oil 1 1/2 cups (375 mL) frozen mixed polynesian vegetables 1 tsp. (5 mL) fresh ginger 1 tsp. (5 mL) chopped lemon grass leaf 1 lime, juiced fresh cayenne pepper, chopped to taste
Asian Beef Heart Stir-Fry

Asian Beef Heart Stir-Fry

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  • Gluten-free
  • Lactose-free
4
servings
0:15
Preparation
0:05
COOKING
0:20
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1
    beef heart
  • 1/2 cup
    (125 mL)
    peanut oil
  • 1 1/2 cups
    (375 mL)
    frozen mixed polynesian vegetables
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  • 1 tsp.
    (5 mL)
    fresh ginger
  • 1 tsp.
    (5 mL)
    chopped lemon grass leaf
  • 1
    lime, juiced

  • fresh cayenne pepper, chopped to taste
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Imprimer ma sélection

Preparation

Remove the fat and membranes around the heart and cut into cubes.

In a large frying pan or wok, stir-fry the cubes in oil over high heat.

Add the remaining ingredients and continue cooking for 3 to 5 minutes. Season.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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