Related Recipes
Log in!
Welcome to Metro!
Log in to add your favourites.
Log in to take advantage of all your personalized benefits!
Log in to view My Quick Shop
Log in to view your orders
Already have an account?
A new way to connect! If you already have a metro account, simply enter your usual credentials to sign in.
What's a moiID identifier?
It's a new secure and unified connection method that will be deployed gradually at Metro, Jean Coutu, Super C, Brunet and Première Moisson.
Visit the help centerImportant
For a better browsing experience, this site has been optimized for Chrome on your device.
Subtotal:
Important!
Important
The product you've selected is unavailable at your chosen store it could not be added to your Cart.
Fast checkout
It will be used to make checkout faster in the future! You can modify it at any time.
Fast Checkout has been activated.
Your shopping preferences have been saved! They will be used to make checkout faster in the future! You can modify them at any time.
Delivery
nullnull, null, null
You can modify these options at any time in the “Fast Checkout” section of your account.
You can modify these options at any time in the "Quick order" section of your account.
Asian Beef Heart Stir-Fry
2013-08-06
https://www.metro.ca/userfiles/image/recipes/coeur-boeuf-saute-asiatique-5098.jpg
PT15M
PT05M
PT20M
Remove the fat and membranes around the heart and cut into cubes.In a large frying pan or wok, stir-fry the cubes in oil over high heat.Add the remaining ingredients and continue cooking for 3 to 5 minutes. Season.
4
Metro
0
0
0
0
1 beef heart
1/2 cup (125 mL) peanut oil
1 1/2 cups (375 mL) frozen mixed polynesian vegetables
1 tsp. (5 mL) fresh ginger
1 tsp. (5 mL) chopped lemon grass leaf
1 lime, juiced
fresh cayenne pepper, chopped to taste
salt and white pepper to taste
Asian Beef Heart Stir-Fry
-
![]()
Gluten-free -
![]()
Lactose-free
4
servings
0:15
Preparation
0:05
COOKING
0:20
TOTAL TIME
Ingredients
-
1
beef heart
-
1/2 cup
(125 mL)peanut oil
-
1 1/2 cups
(375 mL)frozen mixed polynesian vegetablesYou might like:
![]()
Flyer Deal
(1)
SELECTION FROZEN CHOPPED SPINACH
$3.99 ea.
500 g
-
1 tsp.
(5 mL)fresh ginger
-
1 tsp.
(5 mL)chopped lemon grass leafYou might like:
![]()
Flyer Deals
(2)
IRRESISTIBLES ORGANIC HERBS 1 un.
$3.29 ea.
IRRESISTIBLES ORGANIC HERBS 1 un.
$3.29 ea.
-
1
lime, juiced
-
fresh cayenne pepper, chopped to tasteYou might like:
![]()
Flyer Deals
(2)
ASSORTED COLOUR SWEET PEPPERS 3 PK OR ATTITUDE BABY SPINACH OR SPRING MIX 312 g
$3.99 ea.
PRODUCT OF ONTARIO or PRODUCT OF CANADA OR U.S.A.
ASSORTED COLOUR SWEET PEPPERS 3 PK OR ATTITUDE BABY SPINACH OR SPRING MIX 312 g
$3.99 ea.
PRODUCT OF ONTARIO or PRODUCT OF CANADA OR U.S.A.
-
salt and white pepper to tasteYou might like:
![]()
Flyer Deal
(1)
A.VOGEL AROMATIC SEA SALT
$4.99 ea.
250 g SELECTED VARIETIES
Preparation
Remove the fat and membranes around the heart and cut into cubes.
In a large frying pan or wok, stir-fry the cubes in oil over high heat.
Add the remaining ingredients and continue cooking for 3 to 5 minutes. Season.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
Error
Sorry, an error has occurred. Please refresh the page.
Error
Sorry, an error has occurred. Please refresh the page.
- By clicking the add button, the coupon will be instantly linked to your AIR MILES® Card.
- It will also be added to your shopping list and shopping cart.
- Present your card at checkout and the coupons will be instantly applied on eligible products.
- Find the card icon
to see your selected coupons.