Skip to content
METROMETRO

Earn AIR MILES(R)
Reward Miles(TM).
Join
the program.

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Important!

Are you sure you want to empty your cart?

Under Ontario law, you must be 19 years of age or over to purchase alcohol products. In submitting your order, you are representing yourself as being of legal drinking age in Ontario. In accordance with AGCO regulations, valid government photo ID will be requested upon pickup. If you are unable to verify your age by presenting valid identification at the time of pickup, all alcohol ordered will be removed from your order. Alcoholic products are available for pickup between 7am and 11pm.
Avocado and orange salad with duck confit https://www.metro.ca/userfiles/image/recipes/null PT15M PT15M PT1H30M
Preheat oven to broil.Place the duck legs on a baking sheet and heat according to the instructions on the package.Take the baking sheet out and remove the skin and debone the duck legs. Cut the meat into small pieces and place in a bowl.Put all the ingredients in a blender and add salt and pepper to taste. Mix for several seconds to create an emulsion and lightly chop the dried cranberries.Pour about half of the cranberry vinegar on the duck meat and mix gently. Reheat for 30 seconds in the microwave, then leave for 1 hour at room temperature.Just before serving, cut the avocados in half and remove the pits. Slice the avocado flesh all the way down to the peel and then remove the slices carefully with a spoon. Place the slices in a circle on six large round plates, leaving the middle empty and alternating the slices with orange segments. Garnish the centre of the plates with the duck meat mixture, then pour the cranberry vinaigrette over the rest of the plate to taste. Garnish with toasted sliced almonds and serve immediately with nut bread.Source: Brome Lake duck
6
0 0 0 0
2 Brome Lake duck leg confit 3 medium avocados 3 seedless oranges sectioned with pith removed sliced almonds toasted Cranberry vinaigrette 4 tablespoon (60 ml) dried unsweetened cranberries 2/5 cup (100 ml) avocado oil or olive oil 2 teaspoon (10 ml) Dijon mustard 1 tablespoon (15 ml) maple syrup 3 tablespoon (45 ml) cranberry vinegar or red wine vinegar 1 finely minced medium french shallot 1 small clove garlic crushed and de-germed (sprout removed) To taste salt & pepper

Avocado and orange salad with duck confit

Rate this recipe
0 Vote
6
Main course
0:15
Preparation
0:15
COOKING
1:30
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2
    Brome Lake duck leg confit
  • 3
    medium avocados
    You might like:

    Flyer Deals  (3)
    LEMONS 2 lb OR AVOCADOS 5 PK

    LEMONS 2 lb OR AVOCADOS 5 PK

    $4.99 ea.

    PRODUCT OF TURKEY or PRODUCT OF MEXICO OR PERU


    LEMONS 2 lb OR AVOCADOS 5 PK

    LEMONS 2 lb OR AVOCADOS 5 PK

    $4.99 ea.

    PRODUCT OF TURKEY or PRODUCT OF MEXICO OR PERU


    ORGANIC AVOCADOS

    ORGANIC AVOCADOS

    $5.49 ea.

    3 PK PRODUCT OF MEXICO


  • 3
    seedless oranges sectioned with pith removed
    You might like:

    Flyer Deals  (3)
    LARGE GALA, GRANNY SMITH OR GOLDEN DELICIOUS APPLES OR LARGE SEEDLESS NAVEL ORANGES

    LARGE GALA, GRANNY SMITH OR GOLDEN DELICIOUS APPLES OR LARGE SEEDLESS NAVEL ORANGES

    $0.99 /lb

    PRODUCT OF U.S.A., EXTRA FANCY GRADE or PRODUCT OF SOUTH AFRICA


    LARGE GALA, GRANNY SMITH OR GOLDEN DELICIOUS APPLES OR LARGE SEEDLESS NAVEL ORANGES

    LARGE GALA, GRANNY SMITH OR GOLDEN DELICIOUS APPLES OR LARGE SEEDLESS NAVEL ORANGES

    $0.99 /lb

    PRODUCT OF U.S.A., EXTRA FANCY GRADE or PRODUCT OF SOUTH AFRICA


    LARGE GALA, GRANNY SMITH OR GOLDEN DELICIOUS APPLES OR LARGE SEEDLESS NAVEL ORANGES

    LARGE GALA, GRANNY SMITH OR GOLDEN DELICIOUS APPLES OR LARGE SEEDLESS NAVEL ORANGES

    $0.99 /lb

    PRODUCT OF U.S.A., EXTRA FANCY GRADE or PRODUCT OF SOUTH AFRICA



  • sliced almonds toasted
    You might like:

    Flyer Deals  (3)
    PLANTERS NUTS OR SELECTION PEANUTS

    PLANTERS NUTS OR SELECTION PEANUTS

    $3.99 ea.

    SELECTED SIZES SELECTED VARIETIES


    PLANTERS NUTS OR SELECTION PEANUTS

    PLANTERS NUTS OR SELECTION PEANUTS

    $3.99 ea.

    SELECTED SIZES SELECTED VARIETIES


    PLANTERS NUTS OR SELECTION PEANUTS

    PLANTERS NUTS OR SELECTION PEANUTS

    $3.99 ea.

    SELECTED SIZES SELECTED VARIETIES



  • Cranberry vinaigrette
  • 4 tablespoon
    (60 ml)
    dried unsweetened cranberries
  • 2/5 cup
    (100 ml)
    avocado oil or olive oil
    You might like:

    Flyer Deal  (1)
    SAVE $4.11
    UNICO VEGETABLE OIL

    UNICO VEGETABLE OIL

    $7.88 ea.

    3 L, LIMIT OF 3 AFTER LIMIT, PAY


  • 2 teaspoon
    (10 ml)
    Dijon mustard
  • 1 tablespoon
    (15 ml)
    maple syrup
  • 3 tablespoon
    (45 ml)
    cranberry vinegar or red wine vinegar
  • 1
    finely minced medium french shallot
  • 1
    small clove garlic crushed and de-germed (sprout removed)
    You might like:

    Flyer Deal  (1)
    LOCAL GARLIC 115 g

    LOCAL GARLIC 115 g

    $3.99 ea.

    PRODUCT OF ONTARIO


  • To taste
    salt & pepper
Imprimer ma sélection

Preparation

Preheat oven to broil.

Place the duck legs on a baking sheet and heat according to the instructions on the package.

Take the baking sheet out and remove the skin and debone the duck legs. Cut the meat into small pieces and place in a bowl.

Put all the ingredients in a blender and add salt and pepper to taste. Mix for several seconds to create an emulsion and lightly chop the dried cranberries.

Pour about half of the cranberry vinegar on the duck meat and mix gently. Reheat for 30 seconds in the microwave, then leave for 1 hour at room temperature.

Just before serving, cut the avocados in half and remove the pits. Slice the avocado flesh all the way down to the peel and then remove the slices carefully with a spoon. Place the slices in a circle on six large round plates, leaving the middle empty and alternating the slices with orange segments. Garnish the centre of the plates with the duck meat mixture, then pour the cranberry vinaigrette over the rest of the plate to taste. Garnish with toasted sliced almonds and serve immediately with nut bread.

Source: Brome Lake duck

Source : Canards du Lac Brome

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.