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Baked chicken legs and hazelnut-flavoured quinoa https://www.metro.ca/userfiles/image/recipes/hauts-cuisse-poulet-quinoa-noisette-6152.jpg PT20M PT40M PT1H00M
Preheat the oven to 350°F (180°C). In a frying pan, heat 1 Tbsp. (15 mL) of the oil over medium-high heat and brown the chicken, 3 minutes per side. Remove and place in an oven-proof dish; continue cooking for 25 to 30 minutes. Meanwhile, in the same pan, add the remaining oil and brown the shallots over medium-high heat for 1 minute. Add the juice, vinegar and tomato paste or coulis, and reduce by half. Coat the legs with the sauce just before serving. Rinse the quinoa in cold water until the water runs clear. Drain. In a large pot, bring the broth to a boil over high heat. Add the quinoa and bring to a boil again. Reduce the heat to low. Cover and cook for 20 minutes, or until the grains are translucent. Transfer the cooked quinoa to a bowl. In the same pot, cover and sweat the garlic and onion in the oil over medium heat. Add the vegetables and tomatoes; cover and simmer for 10 minutes. Add the basil, spices and quinoa, and season to taste. Arrange on plates, drizzle with the hazelnut oil, and serve immediately. Tip: As quinoa expands to four times its initial volume, make sure to use a large enough pot
4
chicken legs 4 tsp. (20 mL) extra-virgin olive oil 8 skinless, backless chicken legs 1 small shallots, finely chopped 1 cup (250 mL) orange juice 2 Tbsp. (30 mL) balsamic vinegar 1 tsp. (5 mL) tomato paste or coulis
Baked chicken legs and hazelnut-flavoured quinoa

Baked chicken legs and hazelnut-flavoured quinoa

Rate this recipe
11 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:20
Preparation
0:40
COOKING
1:00
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients


  • chicken legs
  • 4 tsp.
    (20 mL)
    extra-virgin olive oil
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    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    $4.99 ea.

    500 ml SELECTED VARIETIES

  • 8
    skinless, backless chicken legs
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    SAVE $5.00/LB
    Fresh Chicken Breast

    Fresh Chicken Breast

    $3.99 /lb

    Value Pack BONELESS SKINLESS FILLET REMOVED 8.80/kg

    SAVE $6.50
    Pinty's Chicken Wings

    Pinty's Chicken Wings

    $9.99 ea.

    FROZEN, 880 - 950 g SELECTED VARIETIES

    SAVE $1.50/LB
    MAPLE LEAF PRIME FRESH CHICKEN DRUMSTICKS OR THIGHS

    MAPLE LEAF PRIME FRESH CHICKEN DRUMSTICKS OR THIGHS

    $2.99 /lb

    6.59/kg

    JANES PUB STYLE CHICKEN STRIPS, FRIES, NUGGETS OR BURGERS

    JANES PUB STYLE CHICKEN STRIPS, FRIES, NUGGETS OR BURGERS

    $7.99 ea.

    800 g

    SAVE $4.00/LB
    MARINATED BONELESS SKINLESS CHICKEN BREASTS

    MARINATED BONELESS SKINLESS CHICKEN BREASTS

    $5.99 /lb

    FILLET REMOVED, SELECTED VARIETIES 13.21/kg

    BONELESS CHICKEN BREAST FOR STIR FRY OR SCALLOPINI

    BONELESS CHICKEN BREAST FOR STIR FRY OR SCALLOPINI

    $5.99 /lb

    13.21/kg

    JANES ULTIMATES WHOLE FILLETS 920 g - 1 kg or JANES ULTIMATES BONELESS BITES 900 g

    JANES ULTIMATES WHOLE FILLETS 920 g - 1 kg or JANES ULTIMATES BONELESS BITES 900 g

    $10.99 ea.

    JANES STAR WARS CHICKEN NUGGETS 600 g or JANES NATURAL GOODNESS STRIPS OR NUGGETS 700 g or JANES ULTIMATES BURGER 852 g

    JANES STAR WARS CHICKEN NUGGETS 600 g or JANES NATURAL GOODNESS STRIPS OR NUGGETS 700 g or JANES ULTIMATES BURGER 852 g

    $7.99 ea.

  • 1
    small shallots, finely chopped
  • 1 cup
    (250 mL)
    orange juice
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    OASIS REFRIGERATED JUICE

    OASIS REFRIGERATED JUICE

    $4.99 ea.

    2.5L SELECTED VARIETIES

  • 2 Tbsp.
    (30 mL)
    balsamic vinegar
  • 1 tsp.
    (5 mL)
    tomato paste or coulis
  • 1 cup
    (250 mL)
    vegetable broth
  • 1/2 cup
    (125 mL)
    quinoa
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    IRRESISTIBLES ORGANIC QUINOA

    IRRESISTIBLES ORGANIC QUINOA

    2 for $5.00

    350 g OR 2.79 EA.

  • 1 Tbsp.
    (15 mL)
    extra-virgin olive oil
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    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    $4.99 ea.

    500 ml SELECTED VARIETIES

  • 3
    garlic cloves, chopped
  • 1/4 cup
    (60 mL)
    thinly sliced red onion
  • 1
    medium tomato, diced
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    SEEDLESS CUCUMBER

    SEEDLESS CUCUMBER

    $0.99 ea. or/lb

    PRODUCT OF ONTARIO CANADA No. 1 GRADE 99¢ EA.

    SUNSET SWEET TOMATOES

    SUNSET SWEET TOMATOES

    $2.99 ea.

    283 g ZIMA OR ANGEL SWEET PRODUCT OF ONTARIO

  • 1
    small carrot, diced
  • 1
    celery stalk, diced
  • 1 Tbsp.
    (15 mL)
    thinly sliced sun-dried tomatoes
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    SEEDLESS CUCUMBER

    SEEDLESS CUCUMBER

    $0.99 ea. or/lb

    PRODUCT OF ONTARIO CANADA No. 1 GRADE 99¢ EA.

    SUNSET SWEET TOMATOES

    SUNSET SWEET TOMATOES

    $2.99 ea.

    283 g ZIMA OR ANGEL SWEET PRODUCT OF ONTARIO

  • 1 tsp.
    (5 mL)
    chopped fresh basil
  • 1/2 tsp.
    (125 mL)
    ground cayenne pepper
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    WATERVIEW MARKET SHRIMP & SAUCE OR TACOS

    WATERVIEW MARKET SHRIMP & SAUCE OR TACOS

    $7.99 ea.

    FROZEN, 300 - 480 g SELECTED VARIETIES


  • sea salt
  • 1/4 cup
    (60 mL)
    hazelnut oil
Imprimer ma sélection

Preparation

Preheat the oven to 350°F (180°C).

In a frying pan, heat 1 Tbsp. (15 mL) of the oil over medium-high heat and brown the chicken, 3 minutes per side. Remove and place in an oven-proof dish; continue cooking for 25 to 30 minutes.

Meanwhile, in the same pan, add the remaining oil and brown the shallots over medium-high heat for 1 minute. Add the juice, vinegar and tomato paste or coulis, and reduce by half. Coat the legs with the sauce just before serving.

Rinse the quinoa in cold water until the water runs clear. Drain.

In a large pot, bring the broth to a boil over high heat.

Add the quinoa and bring to a boil again. Reduce the heat to low. Cover and cook for 20 minutes, or until the grains are translucent. Transfer the cooked quinoa to a bowl.

In the same pot, cover and sweat the garlic and onion in the oil over medium heat.

Add the vegetables and tomatoes; cover and simmer for 10 minutes.

Add the basil, spices and quinoa, and season to taste.

Arrange on plates, drizzle with the hazelnut oil, and serve immediately.

Tip: As quinoa expands to four times its initial volume, make sure to use a large enough pot

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

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