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Baked chicken legs and hazelnut-flavoured quinoa https://www.metro.ca/userfiles/image/recipes/hauts-cuisse-poulet-quinoa-noisette-6152.jpg PT20M PT40M PT1H00M
Preheat the oven to 350°F (180°C). In a frying pan, heat 1 Tbsp. (15 mL) of the oil over medium-high heat and brown the chicken, 3 minutes per side. Remove and place in an oven-proof dish; continue cooking for 25 to 30 minutes. Meanwhile, in the same pan, add the remaining oil and brown the shallots over medium-high heat for 1 minute. Add the juice, vinegar and tomato paste or coulis, and reduce by half. Coat the legs with the sauce just before serving. Rinse the quinoa in cold water until the water runs clear. Drain. In a large pot, bring the broth to a boil over high heat. Add the quinoa and bring to a boil again. Reduce the heat to low. Cover and cook for 20 minutes, or until the grains are translucent. Transfer the cooked quinoa to a bowl. In the same pot, cover and sweat the garlic and onion in the oil over medium heat. Add the vegetables and tomatoes; cover and simmer for 10 minutes. Add the basil, spices and quinoa, and season to taste. Arrange on plates, drizzle with the hazelnut oil, and serve immediately. Tip: As quinoa expands to four times its initial volume, make sure to use a large enough pot
4
chicken legs 4 tsp. (20 mL) extra-virgin olive oil 8 skinless, backless chicken legs 1 small shallots, finely chopped 1 cup (250 mL) orange juice 2 Tbsp. (30 mL) balsamic vinegar 1 tsp. (5 mL) tomato paste or coulis
Baked chicken legs and hazelnut-flavoured quinoa

Baked chicken legs and hazelnut-flavoured quinoa

Rate this recipe
11 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:20
Preparation
0:40
COOKING
1:00
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients


  • chicken legs
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    Fresh Chicken Leg Quarters Value Pack

    $1.29 /lb

    2.84/kg

  • 4 tsp.
    (20 mL)
    extra-virgin olive oil
  • 8
    skinless, backless chicken legs
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    BONE IN 9.90/kg

  • 1
    small shallots, finely chopped
  • 1 cup
    (250 mL)
    orange juice
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    $3.99 ea.

    SELECTED VARIETIES

  • 2 Tbsp.
    (30 mL)
    balsamic vinegar
  • 1 tsp.
    (5 mL)
    tomato paste or coulis
  • 1 cup
    (250 mL)
    vegetable broth
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    SELECTED VARIETIES

  • 1/2 cup
    (125 mL)
    quinoa
  • 1 Tbsp.
    (15 mL)
    extra-virgin olive oil
  • 3
    garlic cloves, chopped
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    GARLIC

    GARLIC

    $5.99 /lb

    PRODUCT OF ONTARIO 13.21/kg

    DERLEA ORGANIC CHOPPED GARLIC OR ORGANIC GARLIC PURÉE

    DERLEA ORGANIC CHOPPED GARLIC OR ORGANIC GARLIC PURÉE

    $3.49 ea.

    125 g

  • 1/4 cup
    (60 mL)
    thinly sliced red onion
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    CARROTS OR YELLOW ONIONS

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    $1.79 ea.

    3 lb PRODUCT OF ONTARIO, CANADA No. 1 GRADE

  • 1
    medium tomato, diced
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    ORANGE GRAPE TOMATOES

    ORANGE GRAPE TOMATOES

    $3.49 ea.

    283 g PRODUCT OF CANADA

    TOMATOES ON THE VINE

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    $1.79 /lb

    PRODUCT OF ONTARIO 3.95/kg

  • 1
    small carrot, diced
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    CARROTS OR YELLOW ONIONS

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    $1.79 ea.

    3 lb PRODUCT OF ONTARIO, CANADA No. 1 GRADE

  • 1
    celery stalk, diced
  • 1 Tbsp.
    (15 mL)
    thinly sliced sun-dried tomatoes
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    $1.79 /lb

    PRODUCT OF ONTARIO 3.95/kg

  • 1 tsp.
    (5 mL)
    chopped fresh basil
  • 1/2 tsp.
    (125 mL)
    ground cayenne pepper

  • sea salt
  • 1/4 cup
    (60 mL)
    hazelnut oil
Imprimer ma sélection

Preparation

Preheat the oven to 350°F (180°C).

In a frying pan, heat 1 Tbsp. (15 mL) of the oil over medium-high heat and brown the chicken, 3 minutes per side. Remove and place in an oven-proof dish; continue cooking for 25 to 30 minutes.

Meanwhile, in the same pan, add the remaining oil and brown the shallots over medium-high heat for 1 minute. Add the juice, vinegar and tomato paste or coulis, and reduce by half. Coat the legs with the sauce just before serving.

Rinse the quinoa in cold water until the water runs clear. Drain.

In a large pot, bring the broth to a boil over high heat.

Add the quinoa and bring to a boil again. Reduce the heat to low. Cover and cook for 20 minutes, or until the grains are translucent. Transfer the cooked quinoa to a bowl.

In the same pot, cover and sweat the garlic and onion in the oil over medium heat.

Add the vegetables and tomatoes; cover and simmer for 10 minutes.

Add the basil, spices and quinoa, and season to taste.

Arrange on plates, drizzle with the hazelnut oil, and serve immediately.

Tip: As quinoa expands to four times its initial volume, make sure to use a large enough pot

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

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