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BBQ T-Bone Steaks https://www.metro.ca/userfiles/image/recipes/biftecks-aloyau-bbq-1682.jpg PT15M PT15M PT30M
Preheat the barbecue to medium heat. Grill the steaks for 2 to 4 minutes on each side for medium doneness. Season with spices near the end of the cooking time. Skewer the onions and diced sweet potatoes. In a bowl, mix the oil, garlic and consommé. Brush on the skewered vegetable Grill for 10 minutes, turning frequently.
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4 T-bone steaks To taste cayenne pepper and whole black pepper 2 red onions quartered To taste, diced sweet potatoes 1/4 cup (60 mL) olive oil 2 Tbsp. (30 mL) crushed garlic 1 Tbsp. (15 mL) beef consommé
BBQ T-Bone Steaks

BBQ T-Bone Steaks

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3 Votes
  • Lactose-free
4
BBQ T-Bone Steaks
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

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Ingredients

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  • 4
    T-bone steaks

  • To taste cayenne pepper and whole black pepper
  • 2
    red onions quartered

  • To taste, diced sweet potatoes
  • 1/4 cup
    (60 mL)
    olive oil
  • 2 Tbsp.
    (30 mL)
    crushed garlic
  • 1 Tbsp.
    (15 mL)
    beef consommé
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Preparation

Preheat the barbecue to medium heat.

Grill the steaks for 2 to 4 minutes on each side for medium doneness.

Season with spices near the end of the cooking time.

Skewer the onions and diced sweet potatoes.

In a bowl, mix the oil, garlic and consommé. Brush on the skewered vegetable

Grill for 10 minutes, turning frequently.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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