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BBQ T-Bone Steaks https://www.metro.ca/userfiles/image/recipes/biftecks-aloyau-bbq-1682.jpg PT15M PT15M PT30M
Preheat the barbecue to medium heat. Grill the steaks for 2 to 4 minutes on each side for medium doneness. Season with spices near the end of the cooking time. Skewer the onions and diced sweet potatoes. In a bowl, mix the oil, garlic and consommé. Brush on the skewered vegetable Grill for 10 minutes, turning frequently.
4
4 T-bone steaks To taste cayenne pepper and whole black pepper 2 red onions quartered To taste, diced sweet potatoes 1/4 cup (60 mL) olive oil 2 Tbsp. (30 mL) crushed garlic 1 Tbsp. (15 mL) beef consommé
BBQ T-Bone Steaks

BBQ T-Bone Steaks

Rate this recipe
2 Votes
  • Lactose-free
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 4
    T-bone steaks
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    SAVE $7.61/LB
    Red Grill T-Bone or Wing Steak Value Pack

    Red Grill T-Bone or Wing Steak Value Pack

    $6.88 /lb

    CUT FROM CANADA AA GRADES OR USDA SELECT OR HIGHER 15.17/kg

    RED GRILL BEEF STEW SLOW COOKER KIT OR INSIDE BLADE ROAST SLOW COOKER KIT

    RED GRILL BEEF STEW SLOW COOKER KIT OR INSIDE BLADE ROAST SLOW COOKER KIT

    $5.99 /lb

    CUT FROM CANADA AA GRADES OR HIGHER 13.21/kg

    PLATINUM GRILL ANGUS INSIDE ROUND ROULADEN, BEEF BOURGUIGNON OR STRIPS FOR STIR FRY

    PLATINUM GRILL ANGUS INSIDE ROUND ROULADEN, BEEF BOURGUIGNON OR STRIPS FOR STIR FRY

    $8.99 /lb

    CUT FROM CANADA AAA GRADES 19.82/kg

    PLATINUM GRILL ANGUS INSIDE ROUND PINWHEELS, ALOUETTES OR STUFFED CUTLETS

    PLATINUM GRILL ANGUS INSIDE ROUND PINWHEELS, ALOUETTES OR STUFFED CUTLETS

    $8.99 /lb

    CUT FROM CANADA AAA GRADES 19.82/KG

    IRRESISTIBLES ARTISAN MONTREAL SMOKED MEAT, CORNED BEEF, PASTRAMI OR PEPPERED SEASONED BEEF

    IRRESISTIBLES ARTISAN MONTREAL SMOKED MEAT, CORNED BEEF, PASTRAMI OR PEPPERED SEASONED BEEF

    $2.49 /100 g

    DELI SLICED OR SHAVED, 11.29/LB

    SAVE $1.00/100
    IRRESISTIBLES ARTISAN ANGUS ROAST BEEF

    IRRESISTIBLES ARTISAN ANGUS ROAST BEEF

    $2.79 /100 g

    DELI SLICED OR SHAVED 12.66/lb

    SAVE $2.00
    FRESH STIR FRY KITS

    FRESH STIR FRY KITS

    $7.99 ea.

    750 g SELECTED VARIETIES


  • To taste cayenne pepper and whole black pepper
  • 2
    red onions quartered
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    Flyer Deal  (1)
    YELLOW ONIONS

    YELLOW ONIONS

    $2.99 ea.

    5 lb PRODUCT OF ONTARIO, CANADA NO. 1 GRADE


  • To taste, diced sweet potatoes
    You might like:

    Flyer Deal  (1)
    SWEET POTATOES

    SWEET POTATOES

    $1.69 /lb

    PRODUCT OF U.S.A. 3.73/kg

  • 1/4 cup
    (60 mL)
    olive oil
  • 2 Tbsp.
    (30 mL)
    crushed garlic
  • 1 Tbsp.
    (15 mL)
    beef consommé
Imprimer ma sélection

Preparation

Preheat the barbecue to medium heat.

Grill the steaks for 2 to 4 minutes on each side for medium doneness.

Season with spices near the end of the cooking time.

Skewer the onions and diced sweet potatoes.

In a bowl, mix the oil, garlic and consommé. Brush on the skewered vegetable

Grill for 10 minutes, turning frequently.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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