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CHAPTI :
In a large mixing bowl, sift dry ingredients.
Add 1 cup of hot water and mix to lightly coat flour with the water.
Add the remaining 2 cups of room temperature water and knead dough by hand or using a mixer until soft. Cover and let rest for 10 minutes.
Add 1 tbsp of oil into frying pan over medium heat.
Cut dough into 8-ounce pieces, roll into 8-10 inch circles and pan fry until slightly brown on both sides.
Stack on plate and serve (can also be cut into quarters before serving).
Preparation/Cooking Instructions: Bean Stew:
In a stock pot, sauté garlic and onions until soft.
Add diced veggies.
Cover and cook for 10 minutes till soft.
Add spices and sauté until soft.
Add tomatoes and let cook for 5-10 minutes.
Add beans, chickpeas, and broth.
Let cook for another 25 minutes. Serve.
Source: From Sophie in Toronto
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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