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Beef Tenderloin Roast with Potato and Green Bean Bundles https://www.metro.ca/userfiles/image/recipes/rosbif-filet-mignon-papillote-pommes-terre-haricots-verts-5596.jpg PT15M PT35M PT50M
BBQ Slice potatoes about 1/2 in. (1 cm) thick. On a double layer of foil, spread out onion and potato slices and green beans. Add remaining ingredients and fold the edges of the foil into a watertight canoe-shaped bundle. Preheat BBQ to high and put the bundle on the grill. In a bowl, mix spices, sauce and oil together. Coat the tenderloin roast with mixture. Brown the tenderloin, giving it a quarter turn every 2 minutes. When meat is browned, reduce heat to minimum, and cook with the lid down for 15 - 20 minutes, turning the meat over half-way through cooking, until meat thermometer reads 155°F (68°C ). Remove bundle and tenderloin from barbecue, cover and let stand for a few minutes. Oven Preheat oven to 325°F (170°C). Place the vegetable papillote (bundle) on a baking sheet and bake. Brush beef tenderloin with oil and spice mixture. Brown all sides in an oven-proof skillet over medium-high heat. Roast tenderloin uncoverd for 20-25 minutes per pound ( 450 g) or until a meat thermometer reads 140°F (60°C).for medium-rare.Tent roast with foil and let stand 5 minutes Serve vegetable papillote with tenderloin.
4
4 21 5 1
3/4 lb (340 g) beef tenderloin roast 2 tsp. (10 mL) steak spice 2 tsp. (10 mL) Worcestershire sauce 1 Tbsp. (15 mL) canola oil 3 red yellow-fleshed potatoes, washed 1 medium cooking onion, cut into thick slices 4 oz (125 g) green beans, washed and trimmed 1/2 tsp. (2 mL) minced garlic 1/4 tsp. (1 mL) paprika salt and pepper to taste 3 Tbsp. (45 mL) extra virgin olive oil 1/2 cup (125 mL) beer
Beef Tenderloin Roast with Potato and Green Bean Bundles

Beef Tenderloin Roast with Potato and Green Bean Bundles

Rate this recipe
21 Votes
  • Lactose-free
4
Beef Tenderloin Roast with Potato and Green Bean Bundles
0:15
Preparation
0:35
COOKING
0:50
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 3/4 lb
    (340 g)
    beef tenderloin roast
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    FRESH STORE MADE HOMESTYLE MEATBALLS OR MEATLOAF

    FRESH STORE MADE HOMESTYLE MEATBALLS OR MEATLOAF

    $4.99 /lb

    SELECTED VARIETIES 11.00/kg

  • 2 tsp.
    (10 mL)
    steak spice
  • 2 tsp.
    (10 mL)
    Worcestershire sauce
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    SAVE $1.00
    HEINZ KETCHUP, BBQ SAUCE, HP OR LEA & PERRINS SAUCE

    HEINZ KETCHUP, BBQ SAUCE, HP OR LEA & PERRINS SAUCE

    $3.49 ea.

    SELECTED SIZES SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    canola oil
  • 3
    red yellow-fleshed potatoes, washed
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    EARTH FRESH FARMS POTATOES

    EARTH FRESH FARMS POTATOES

    $3.99 ea.

    5 lb PRODUCT OF CANADA CANADA No. 1 GRADE SELECTED VARIETIES

  • 1
    medium cooking onion, cut into thick slices
  • 4 oz
    (125 g)
    green beans, washed and trimmed
  • 1/2 tsp.
    (2 mL)
    minced garlic
  • 1/4 tsp.
    (1 mL)
    paprika

  • salt and pepper to taste
  • 3 Tbsp.
    (45 mL)
    extra virgin olive oil
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    Flyer Deals  (2)
    SAVE $5.00
    TERRA DELYSSA OLIVE OIL

    TERRA DELYSSA OLIVE OIL

    $5.99 ea.

    750 ml - 1 L SELECTED VARIETIES

    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    $4.99 ea.

    500 ml SELECTED VARIETIES

  • 1/2 cup
    (125 mL)
    beer
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    BUDWEISER PROHIBITION BEER

    BUDWEISER PROHIBITION BEER

    $12.00 ea.

    12 x 355 ml

    STATION COLD BREW ICED COFFEE OR GT'S KOMBUCHA

    STATION COLD BREW ICED COFFEE OR GT'S KOMBUCHA

    3 for $10.00

    355 - 480 ml, SELECTED VARIETIES OR 3.79 EA.

Imprimer ma sélection

Preparation

BBQ

Slice potatoes about 1/2 in. (1 cm) thick.

On a double layer of foil, spread out onion and potato slices and green beans.

Add remaining ingredients and fold the edges of the foil into a watertight canoe-shaped bundle.

Preheat BBQ to high and put the bundle on the grill.

In a bowl, mix spices, sauce and oil together.

Coat the tenderloin roast with mixture.

Brown the tenderloin, giving it a quarter turn every 2 minutes.

When meat is browned, reduce heat to minimum, and cook with the lid down for 15 - 20 minutes, turning the meat over half-way through cooking, until meat thermometer reads 155°F (68°C ).

Remove bundle and tenderloin from barbecue, cover and let stand for a few minutes.

Oven

Preheat oven to 325°F (170°C).

Place the vegetable papillote (bundle) on a baking sheet and bake.

Brush beef tenderloin with oil and spice mixture. Brown all sides in an oven-proof skillet over medium-high heat.

Roast tenderloin uncoverd for 20-25 minutes per pound ( 450 g) or until a meat thermometer reads 140°F (60°C).for medium-rare.Tent roast with foil and let stand 5 minutes

Serve vegetable papillote with tenderloin.

Source : Académie Culinaire

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Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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