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Beer-Braised Top Blade Flat Iron Roast
2013-08-06
https://www.metro.ca/userfiles/image/recipes/macreuse-palette-bœuf-braisee-biere-5399.jpg
PT15M
PT3H00M
PT3H15M
Preheat oven to 375°F (190°C).In a skillet, brown roast on all sides in hot oil over medium-high heat.Transfer meat to a deep casserole and sprinkle herbs over top.In the same skillet, lightly brown onions over medium heat.Add beer and reduce by half. Add broth and bring to a boil.Pour beery onion broth round the roast. Season. Cover and roast for 2 - 3 hours or until tender.Cut roast into thin slices and serve over beery onions.
4
Académie Culinaire
4
7
5
3
2 lb (900 g) beef top blade flat iron roast
2 Tbsp. (30 mL) extra virgin olive oil
1 sprig of thyme, chopped
1 bay leaf, crumbled
1 sprig sage, chopped
4 onion, sliced very thin
2 cups (500 mL) dark beer
1 cup (250 mL) beef broth
Salt and pepper to taste
Beer-Braised Top Blade Flat Iron Roast
-
Lactose-free
4
servings
0:15
Preparation
3:00
COOKING
3:15
TOTAL TIME
Ingredients
-
2 lb
(900 g)beef top blade flat iron roast
-
2 Tbsp.
(30 mL)extra virgin olive oil
-
1
sprig of thyme, chopped
-
1
bay leaf, crumbled
-
1
sprig sage, chopped
-
4
onion, sliced very thin
-
2 cups
(500 mL)dark beer
-
1 cup
(250 mL)beef broth
-
Salt and pepper to taste
Preparation
Preheat oven to 375°F (190°C).
In a skillet, brown roast on all sides in hot oil over medium-high heat.
Transfer meat to a deep casserole and sprinkle herbs over top.
In the same skillet, lightly brown onions over medium heat.
Add beer and reduce by half. Add broth and bring to a boil.
Pour beery onion broth round the roast. Season. Cover and roast for 2 - 3 hours or until tender.
Cut roast into thin slices and serve over beery onions.
Source :
Académie Culinaire
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
