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Berry Protein Smoothie https://www.metro.ca/userfiles/image/recipes/smoothie-proteine-5307.jpg PT05M PT00M PT05M
In a blender, mix tofu, milk, orange juice, frozen fruit together.Add honey to taste.The drink should be thick and smooth.
2
4 8 5 4
optionnal gluten-free granola bars 1/2 cup (125 mL) soft tofu 1/2 cup (125 mL) milk 2% 1 3/4 cups (440 mL) orange juice 1/2 cup (125 mL) blueberries 1/2 cup (125 mL) strawberries honey to taste
Berry Protein Smoothie

Berry Protein Smoothie

Rate this recipe
8 Votes
  • Gluten-free
2
servings
0:05
Preparation
0:00
COOKING
0:05
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

  • optionnal gluten-free granola bars
    You might like:

    Flyer Deal  (1)
    KIND GRANOLA BAR

    KIND GRANOLA BAR

    $6.99 ea.

    113 g SELECTED VARIETIES


  • 1/2 cup
    (125 mL)
    soft tofu
    You might like:

    Flyer Deal  (1)
    LIFE SMART VEGGIE PATTIES

    LIFE SMART VEGGIE PATTIES

    $5.99 ea.

    4 X 100 g RED PEPPER OR BBQ


  • 1/2 cup
    (125 mL)
    milk 2%
    You might like:

    Flyer Deals  (4)
    10 Air Miles BONUS MILES When you buy 2
    NATREL PLUS MILK

    NATREL PLUS MILK

    $6.99 ea.

    2 L SELECTED VARIETIES 10 Air Miles BONUS MILES When you buy 2

    10 AIR MILES® Bonus Miles when buying 2


    LACTANTIA PURFILTRE MILK

    LACTANTIA PURFILTRE MILK

    $4.99 ea.

    2 L SELECTED VARIETIES


    NATREL FINE FILTERED MILK

    NATREL FINE FILTERED MILK

    $6.49 ea.

    4 L SELECTED VARIETIES, HOMO $6.99


    10 Air Miles Bonus Miles when you buy 1
    NATREL LACTOSE FREE MILK

    NATREL LACTOSE FREE MILK

    $6.49 ea.

    2 L SELECTED VARIETIES 10 Air Miles® Bonus Miles when you buy 1

    10 AIR MILES® Bonus Miles


  • 1 3/4 cups
    (440 mL)
    orange juice
    You might like:

    Flyer Deals  (2)
    SAVE $1.16
    SILK REFRIGERATED BEVERAGES, ACTIVIA OR OIKOS YOGOURT OR SIMPLY REFRIGERATED JUICE OR DRINKS

    SILK REFRIGERATED BEVERAGES, ACTIVIA OR OIKOS YOGOURT OR SIMPLY REFRIGERATED JUICE OR DRINKS

    $3.33 ea.

    SELECTED SIZES, SELECTED VARIETIES


    OIKOS GREEK YOGOURT

    OIKOS GREEK YOGOURT

    $3.33 ea.

    4 X 95 - 100 g SELECTED VARIETIES


  • 1/2 cup
    (125 mL)
    blueberries
    You might like:

    Flyer Deal  (1)
    BLUEBERRIES

    BLUEBERRIES

    $2.99 ea.

    PINT PRODUCT OF PERU OR MEXICO NO 1 GRADE AVOCADOS 5 PK PRODUCT OF MEXICO LEMONS 2 lb PRODUCT OF ARGENTINA OR SOUTH AFRICA


  • 1/2 cup
    (125 mL)
    strawberries

  • honey to taste
Imprimer ma sélection

Preparation

In a blender, mix tofu, milk, orange juice, frozen fruit together.

Add honey to taste.

The drink should be thick and smooth.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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