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Berry Protein Smoothie https://www.metro.ca/userfiles/image/recipes/smoothie-proteine-5307.jpg PT05M PT00M PT05M
In a blender, mix tofu, milk, orange juice, frozen fruit and egg together. Add honey to taste. The drink should be thick and smooth.
2
optionnal gluten-free granola bars 1/2 cup (125 mL) soft tofu 1/2 cup (125 mL) milk 2% 1 3/4 cups (440 mL) orange juice 1/2 cup (125 mL) blueberries 1/2 cup (125 mL) strawberries 1 egg honey to taste
Berry Protein Smoothie

Berry Protein Smoothie

Rate this recipe
4 Votes
  • Gluten-free
2
servings
0:05
Preparation
0:00
COOKING
0:05
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients


  • optionnal gluten-free granola bars
    You might like:

    Flyer Deals  (2)
    GOOD & SIMPLE MUFFINS OR BARS

    GOOD & SIMPLE MUFFINS OR BARS

    $3.99 ea.

    200 - 340 g, SELECTED VARIETIES

    SAVE UP TO $4.98 ON 3
    QUAKER CHEWY, DIPPS OR HARVEST CRUNCH BARS

    QUAKER CHEWY, DIPPS OR HARVEST CRUNCH BARS

    3 for $7.00

    130 - 300 g SELECTED VARIETIES

    15 AIR MILES® Bonus Miles when buying 3

  • 1/2 cup
    (125 mL)
    soft tofu
  • 1/2 cup
    (125 mL)
    milk 2%
  • 1 3/4 cups
    (440 mL)
    orange juice
    You might like:

    Flyer Deal  (1)
    SAVE UP TO $2.80
    IRRESISTIBLES ORANGE JUICE, BLENDS OR SMOOTHIES 1.65 L OCEAN SPRAY COCKTAILS 1.89 L, 6 X 295 ml

    IRRESISTIBLES ORANGE JUICE, BLENDS OR SMOOTHIES 1.65 L OCEAN SPRAY COCKTAILS 1.89 L, 6 X 295 ml

    $1.99 ea.

    SELECTED VARIETIES

  • 1/2 cup
    (125 mL)
    blueberries
    You might like:

    Flyer Deal  (1)
    Blueberries PINT PRODUCT OF U.S.A., No. 1 GRADE Raspberries 170 g PRODUCT OF U.S.A., No. 1 GRADE

    Blueberries PINT PRODUCT OF U.S.A., No. 1 GRADE Raspberries 170 g PRODUCT OF U.S.A., No. 1 GRADE

    2 for $5.00

  • 1/2 cup
    (125 mL)
    strawberries
    You might like:

    Flyer Deals  (2)
    Ontario Strawberries 1.13 L, PRODUCT OF ONTARIO CANADA No. 1 GRADE WEATHER PERMITTING OR Sweet Kale Salad Kit 340 g, PRODUCT OF U.S.A.

    Ontario Strawberries 1.13 L, PRODUCT OF ONTARIO CANADA No. 1 GRADE WEATHER PERMITTING OR Sweet Kale Salad Kit 340 g, PRODUCT OF U.S.A.

    $2.99 ea.

    STRAWBERRIES

    STRAWBERRIES

    $2.99 ea.

    454 g PRODUCT OF U.S.A., No. 1 GRADE

  • 1
    egg

  • honey to taste
    You might like:

    Flyer Deal  (1)
    BILLY BEE HONEY

    BILLY BEE HONEY

    $5.99 ea.

    375 g, SELECTED VARIETIES

Imprimer ma sélection

Preparation

In a blender, mix tofu, milk, orange juice, frozen fruit and egg together.

Add honey to taste.

The drink should be thick and smooth.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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