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Berry Protein Smoothie https://www.metro.ca/userfiles/image/recipes/smoothie-proteine-5307.jpg PT05M PT00M PT05M
In a blender, mix tofu, milk, orange juice, frozen fruit and egg together. Add honey to taste. The drink should be thick and smooth.
2
optionnal gluten-free granola bars 1/2 cup (125 mL) soft tofu 1/2 cup (125 mL) milk 2% 1 3/4 cups (440 mL) orange juice 1/2 cup (125 mL) blueberries 1/2 cup (125 mL) strawberries 1 egg honey to taste
Berry Protein Smoothie

Berry Protein Smoothie

Rate this recipe
4 Votes
  • Gluten-free
2
servings
0:05
Preparation
0:00
COOKING
0:05
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients


  • optionnal gluten-free granola bars
    You might like:

    Flyer Deals  (2)
    SAVE UP TO $10.00
    BREAK-A-WAY CHEWY BARS OR KIND GRANOLA BARS

    BREAK-A-WAY CHEWY BARS OR KIND GRANOLA BARS

    $11.99 ea.

    12 X 40 g SELECTED VARIETIES

    LOVE CRUNCH GRANOLA CEREAL

    LOVE CRUNCH GRANOLA CEREAL

    2 for $8.00

    325 g, SELECTED VARIETIES OR 4.49 EA.

  • 1/2 cup
    (125 mL)
    soft tofu
  • 1/2 cup
    (125 mL)
    milk 2%
  • 1 3/4 cups
    (440 mL)
    orange juice
    You might like:

    Flyer Deal  (1)
    OASIS ORANGE JUICE

    OASIS ORANGE JUICE

    $3.99 ea.

    2.5 L SELECTED VARIETIES

  • 1/2 cup
    (125 mL)
    blueberries
    You might like:

    Flyer Deals  (2)
    BLUEBERRIES

    BLUEBERRIES

    $3.99 ea.

    PINT PRODUCT OF U.S.A. No. 1 GRADE

    ONTARIO BLUEBERRIES

    ONTARIO BLUEBERRIES

    2 for $5.00

    170 g PRODUCT OF ONTARIO, CANADA No. 1 GRADE WEATHER PERMITTING

  • 1/2 cup
    (125 mL)
    strawberries
    You might like:

    Flyer Deal  (1)
    STRAWBERRIES

    STRAWBERRIES

    $2.99 ea.

    454 g PRODUCT OF U.S.A., No. 1 GRADE

  • 1
    egg

  • honey to taste
    You might like:

    Flyer Deals  (2)
    SELECTION HONEY

    SELECTION HONEY

    $3.49 ea.

    250 g

    SAVE UP TO $1.50
    SMUCKER'S JAM, JIF PEANUT BUTTER OR SELECTION HONEY

    SMUCKER'S JAM, JIF PEANUT BUTTER OR SELECTION HONEY

    $3.49 ea.

    SELECTED SIZES SELECTED VARIETIES

Imprimer ma sélection

Preparation

In a blender, mix tofu, milk, orange juice, frozen fruit and egg together.

Add honey to taste.

The drink should be thick and smooth.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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