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Berry Protein Smoothie https://www.metro.ca/userfiles/image/recipes/smoothie-proteine-5307.jpg PT05M PT00M PT05M
In a blender, mix tofu, milk, orange juice, frozen fruit and egg together. Add honey to taste. The drink should be thick and smooth.
2
optionnal gluten-free granola bars 1/2 cup (125 mL) soft tofu 1/2 cup (125 mL) milk 2% 1 3/4 cups (440 mL) orange juice 1/2 cup (125 mL) blueberries 1/2 cup (125 mL) strawberries 1 egg honey to taste
Berry Protein Smoothie

Berry Protein Smoothie

Rate this recipe
4 Votes
  • Gluten-free
2
servings
0:05
Preparation
0:00
COOKING
0:05
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients


  • optionnal gluten-free granola bars
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    SAVE UP TO $2.58 ON 2
    G.H. CRETORS NATURE VALLEY BARS OR BETTY CROCKER FRUIT SNACKS

    G.H. CRETORS NATURE VALLEY BARS OR BETTY CROCKER FRUIT SNACKS

    2 for $5.00

    120 - 230 g, SELECTED VARIETIES

  • 1/2 cup
    (125 mL)
    soft tofu
  • 1/2 cup
    (125 mL)
    milk 2%
  • 1 3/4 cups
    (440 mL)
    orange juice
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    DEL MONTE REFRIGERATED JUICE

    DEL MONTE REFRIGERATED JUICE

    2 for $5.00

    1.6 L SELECTED VARIETIES

    SAVE UP TO $3.98 ON 2
    SANTA CRUZ LEMONADE OR KIJU JUICE

    SANTA CRUZ LEMONADE OR KIJU JUICE

    2 for $4.00

    946 ml, 1 L, 4 X 200 ml

    SAVE UP TO $4.98 ON 2
    OASIS ORANGE JUICE, HEALTHBREAK, SMOOTHIES

    OASIS ORANGE JUICE, HEALTHBREAK, SMOOTHIES

    2 for $5.00

    1.65 - 1.75 L, SELECTED VARIETIES

    NATURE VALLEY BARS, BETTY CROCKER FRUIT SNACKS, SOURCE YOGURT, MINIGO OR TUBES

    NATURE VALLEY BARS, BETTY CROCKER FRUIT SNACKS, SOURCE YOGURT, MINIGO OR TUBES

    2 for $5.00

    SELECTED SIZES, SELECTED VARIETIES OR 2.99 EA.

  • 1/2 cup
    (125 mL)
    blueberries
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    Flyer Deal  (1)
    BLUEBERRIES PINT PRODUCT OF CANADA, CANADA No. 1 GRADE STRAWBERRIES 454 g PRODUCT OF U.S.A., No. 1 GRADE

    BLUEBERRIES PINT PRODUCT OF CANADA, CANADA No. 1 GRADE STRAWBERRIES 454 g PRODUCT OF U.S.A., No. 1 GRADE

    $2.99 ea.

  • 1/2 cup
    (125 mL)
    strawberries
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    Flyer Deals  (2)
    ONTARIO STRAWBERRIES

    ONTARIO STRAWBERRIES

    $4.99 ea.

    1.13 L PRODUCT OF ONTARIO, CANADA No. 1 GRADE

    BLUEBERRIES PINT PRODUCT OF CANADA, CANADA No. 1 GRADE STRAWBERRIES 454 g PRODUCT OF U.S.A., No. 1 GRADE

    BLUEBERRIES PINT PRODUCT OF CANADA, CANADA No. 1 GRADE STRAWBERRIES 454 g PRODUCT OF U.S.A., No. 1 GRADE

    $2.99 ea.

  • 1
    egg

  • honey to taste
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    AURORA HONEY

    AURORA HONEY

    $5.99 ea.

    1 kg SELECTED VARIETIES

Imprimer ma sélection

Preparation

In a blender, mix tofu, milk, orange juice, frozen fruit and egg together.

Add honey to taste.

The drink should be thick and smooth.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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