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Berry Protein Smoothie https://www.metro.ca/userfiles/image/recipes/smoothie-proteine-5307.jpg PT05M PT00M PT05M
In a blender, mix tofu, milk, orange juice, frozen fruit and egg together.Add honey to taste.The drink should be thick and smooth.
2
4 5 5 4
optionnal gluten-free granola bars 1/2 cup (125 mL) soft tofu 1/2 cup (125 mL) milk 2% 1 3/4 cups (440 mL) orange juice 1/2 cup (125 mL) blueberries 1/2 cup (125 mL) strawberries 1 egg honey to taste
Berry Protein Smoothie

Berry Protein Smoothie

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  • Gluten-free
2
servings
0:05
Preparation
0:00
COOKING
0:05
TOTAL TIME

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Ingredients

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  • optionnal gluten-free granola bars
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    SAVE $7.00
    KIND OR LÄRABAR BAR CADDIES

    KIND OR LÄRABAR BAR CADDIES

    $14.99 ea.

    SELECTED SIZES, SELECTED VARIETIES


    QUAKER CHEWY, DIPPS OR HARVEST CRUNCH BARS

    QUAKER CHEWY, DIPPS OR HARVEST CRUNCH BARS

    3 for $7.00

    SELECTED SIZES, SELECTED VARIETIES OR 2.89 EA.


  • 1/2 cup
    (125 mL)
    soft tofu
  • 1/2 cup
    (125 mL)
    milk 2%
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    LACTANTIA PURFILTRE MILK

    LACTANTIA PURFILTRE MILK

    $4.49 ea.

    2 L, 1%, 2% OR SKIM (HOMO: $4.99) SELECTED VARIETIES


  • 1 3/4 cups
    (440 mL)
    orange juice
    You might like:

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    SAVE $2.98 ON 2. 20 BONUS Reward Miles when you buy 2
    SIMPLY ORANGE JUICE

    SIMPLY ORANGE JUICE

    2 for $11.00

    2.63 L, SELECTED VARIETIES OR 5.99 EA.

    20 AIR MILES® Bonus Miles when buying 2


    SELECTION ORANGE JUICE

    SELECTION ORANGE JUICE

    $2.49 ea.

    1.65 l


    MINUTE MAID FROZEN ORANGE JUICE OR BACARDI MIXERS

    MINUTE MAID FROZEN ORANGE JUICE OR BACARDI MIXERS

    2 for $3.00

    SELECTED SIZES, SELECTED VARIETIES OR 1.79 EA.


    SAVE $1.50
    MINUTE MAID JUICE

    MINUTE MAID JUICE

    $1.99 ea.

    8 x 200 ml, SELECTED VARIETIES


  • 1/2 cup
    (125 mL)
    blueberries
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    BLUEBERRIES |

    BLUEBERRIES |

    $3.99 ea.

    PINT PRODUCT OF CHILE, NO. 1 GRADE STRAWBERRIES 454 g PRODUCT OF U.S.A., NO. 1 GRADE


  • 1/2 cup
    (125 mL)
    strawberries
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    Flyer Deal  (1)
    BLUEBERRIES |

    BLUEBERRIES |

    $3.99 ea.

    PINT PRODUCT OF CHILE, NO. 1 GRADE STRAWBERRIES 454 g PRODUCT OF U.S.A., NO. 1 GRADE


  • 1
    egg

  • honey to taste
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    CAPILANO MANUKA HONEY

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    375 g SELECTED VARIETIES


    AURORA HONEY

    AURORA HONEY

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    1 kg SELECTED VARIETIES


Imprimer ma sélection

Preparation

In a blender, mix tofu, milk, orange juice, frozen fruit and egg together.

Add honey to taste.

The drink should be thick and smooth.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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