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Berry Protein Smoothie https://www.metro.ca/userfiles/image/recipes/smoothie-proteine-5307.jpg PT05M PT00M PT05M
In a blender, mix tofu, milk, orange juice, frozen fruit and egg together. Add honey to taste. The drink should be thick and smooth.
2
optionnal gluten-free granola bars 1/2 cup (125 mL) soft tofu 1/2 cup (125 mL) milk 2% 1 3/4 cups (440 mL) orange juice 1/2 cup (125 mL) blueberries 1/2 cup (125 mL) strawberries 1 egg honey to taste
Berry Protein Smoothie

Berry Protein Smoothie

Rate this recipe
4 Votes
  • Gluten-free
2
servings
0:05
Preparation
0:00
COOKING
0:05
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients


  • optionnal gluten-free granola bars
    You might like:

    Flyer Deals  (2)
    SELECTION CHEWY BARS

    SELECTION CHEWY BARS

    2 for $4.00

    120 - 175 g SELECTED VARIETIES OR 2.29 EA.

    LECLERC GO PURE GRANOLA BARS

    LECLERC GO PURE GRANOLA BARS

    $4.49 ea.

    175 g, SELECTED VARIETIES

  • 1/2 cup
    (125 mL)
    soft tofu
  • 1/2 cup
    (125 mL)
    milk 2%
  • 1 3/4 cups
    (440 mL)
    orange juice
    You might like:

    Flyer Deal  (1)
    SAVE $1.80
    OASIS ORANGE JUICE, HEALTH BREAK OR SMOOTHIES

    OASIS ORANGE JUICE, HEALTH BREAK OR SMOOTHIES

    $2.99 ea.

    1.65 - 1.75 L SELECTED VARIETIES

    4 AIR MILES® Bonus Miles when buying 2

  • 1/2 cup
    (125 mL)
    blueberries
    You might like:

    Flyer Deal  (1)
    BLUEBERRIES

    BLUEBERRIES

    $2.99 ea.

    170 g PRODUCT OF CHILE, No. 1 GRADE

  • 1/2 cup
    (125 mL)
    strawberries
    You might like:

    Flyer Deal  (1)
    STRAWBERRIES

    STRAWBERRIES

    $3.49 ea.

    454 g PRODUCT OF U.S.A. OR MEXICO, No. 1 GRADE

  • 1
    egg

  • honey to taste
    You might like:

    Flyer Deals  (2)
    AURORA HONEY

    AURORA HONEY

    $5.99 ea.

    1 kg SELECTED VARIETIES

    BILLY BEE HONEY

    BILLY BEE HONEY

    $6.99 ea.

    500 g, SELECTED VARIETIES

Imprimer ma sélection

Preparation

In a blender, mix tofu, milk, orange juice, frozen fruit and egg together.

Add honey to taste.

The drink should be thick and smooth.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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