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Brussels sprouts Italian-style https://www.metro.ca/userfiles/image/recipes/choux-bruxelles-italienne-4810.jpg PT08M PT15M PT23M
Preheat the oven to 450°F (230°C).Steam sprouts for about 5 minutes. Set aside.In a large oven-proof pan, heat the oil at medium-high heat, then brown the onion and garlic.Cut the sprouts in half. Add them to the onions in the pan, and then the tomatoes, basil and oregano. Mix well and cook for 2 to 3 minutes.Cover with the cheese and brown in the oven for 2 minutes or until the cheese has melted and is lightly browned.Serve immediately.
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20 brussels sprouts, rinsed 2 Tbsp. (30 mL) organic colza oil 1 medium onion, chopped 2 garlic cloves, chopped 1 cup (250 mL) diced Tomato, undrained 1 tsp. (5 mL) dried basil 1 tsp. (5 mL) dried oregano to taste, Salt and pepper 3 oz (90 g) gruyère cheese
Brussels sprouts Italian-style

Brussels sprouts Italian-style

Rate this recipe
9 Votes
  • Gluten-free
4
servings
0:08
Preparation
0:15
COOKING
0:23
TOTAL TIME

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Ingredients

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  • 20
    brussels sprouts, rinsed
  • 2 Tbsp.
    (30 mL)
    organic colza oil
  • 1
    medium onion, chopped
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  • 2
    garlic cloves, chopped
  • 1 cup
    (250 mL)
    diced Tomato, undrained
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  • 1 tsp.
    (5 mL)
    dried basil
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  • 1 tsp.
    (5 mL)
    dried oregano

  • to taste, Salt and pepper
  • 3 oz
    (90 g)
    gruyère cheese
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Preparation

Preheat the oven to 450°F (230°C).

Steam sprouts for about 5 minutes. Set aside.

In a large oven-proof pan, heat the oil at medium-high heat, then brown the onion and garlic.

Cut the sprouts in half. Add them to the onions in the pan, and then the tomatoes, basil and oregano. Mix well and cook for 2 to 3 minutes.

Cover with the cheese and brown in the oven for 2 minutes or until the cheese has melted and is lightly browned.

Serve immediately.

Source : Metro

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Gluten-free recipes

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