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Brussels sprouts Italian-style https://www.metro.ca/userfiles/image/recipes/choux-bruxelles-italienne-4810.jpg PT08M PT15M PT23M
Preheat the oven to 450°F (230°C). Steam sprouts for about 5 minutes. Set aside. In a large oven-proof pan, heat the oil at medium-high heat, then brown the onion and garlic. Cut the sprouts in half. Add them to the onions in the pan, and then the tomatoes, basil and oregano. Mix well and cook for 2 to 3 minutes. Cover with the cheese and brown in the oven for 2 minutes or until the cheese has melted and is lightly browned. Serve immediately.
4
20 brussels sprouts, rinsed 2 Tbsp. (30 mL) organic colza oil 1 medium onion, chopped 2 garlic cloves, chopped 1 cup (250 mL) diced tomatoes, undrained 1 tsp. (5 mL) dried basil 1 tsp. (5 mL) dried oregano 3 oz (90 g) gruyère cheese
Brussels sprouts Italian-style

Brussels sprouts Italian-style

Rate this recipe
9 Votes
  • Gluten-free
4
servings
0:08
Preparation
0:15
COOKING
0:23
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 20
    brussels sprouts, rinsed
  • 2 Tbsp.
    (30 mL)
    organic colza oil
    Flyer Deals  (2)
    HUILE DE NOIX SPECTRUM | SPECTRUM OLIVE OIL

    HUILE DE NOIX SPECTRUM | SPECTRUM OLIVE OIL

    $7.99

    HUILE DE SÉSAME, 375 ml, VOIR VARIÉTÉS EN MAGASIN

    HUILE D'OLIVE EXTRA VIERGE AURORA | AURORA EXTRA VIRGIN OLIVE OIL

    HUILE D'OLIVE EXTRA VIERGE AURORA | AURORA EXTRA VIRGIN OLIVE OIL

    $6.99

    750 ml

  • 1
    medium onion, chopped
    Flyer Deal  (1)
    OIGNONS ESPAGNOLS | SPANISH ONIONS

    OIGNONS ESPAGNOLS | SPANISH ONIONS

    À PARTIR DE $0.79 /lb

    PRODUIT DU QUÉBEC, CANADA NO 1 79/lb-1,74/kg OU OIGNONS BLANCS JUMBO | JUMBO WHITE ONIONS PRODUIT DES É.-U. OU OIGNONS ROUGES | RED ONIONS PRODUIT DU CANADA 99¢/lb-2,18/kg

  • 2
    garlic cloves, chopped
  • 1 cup
    (250 mL)
    diced tomatoes, undrained
    Flyer Deals  (16)
    TOMATES EN GRAPPE BIOLOGIQUES | ORGANIC STEMMED TOMATOES

    TOMATES EN GRAPPE BIOLOGIQUES | ORGANIC STEMMED TOMATOES

    $3.49 /lb

    PRODUIT DU CANADA ET/OU IMPORTÉES DU MEXIQUE 7,69/kg

    TOMATES RAISINS | GRAPE TOMATOES

    TOMATES RAISINS | GRAPE TOMATOES

    2/ $5.0

    IMPORTÉES, CAT. NO 1, 227 g

    TOMATOES ON THE VINE

    TOMATOES ON THE VINE

    $2.49 /lb

    PRODUCT OF MEXICO 5.49/kg

    CAMPARI TOMATOES

    CAMPARI TOMATOES

    $3.99 ea.

    1 lb PRODUCT OF MEXICO

    CAMPARI TOMATOES

    CAMPARI TOMATOES

    $3.99 ea.

    1 lb PRODUCT OF MEXICO

    TOMATOES ON THE VINE

    TOMATOES ON THE VINE

    $2.49 /lb

    PRODUCT OF MEXICO 5.49/kg

    Campari Tomatoes

    Campari Tomatoes

    $3.99 ea.

    1 lb PRODUCT OF MEXICO

    Tomatoes on the Vine

    Tomatoes on the Vine

    $2.49 /lb

    PRODUCT OF MEXICO 5.49/kg

    CAMPARI TOMATOES

    CAMPARI TOMATOES

    $3.99 ea.

    1 lb PRODUCT OF MEXICO

    TOMATOES ON THE VINE

    TOMATOES ON THE VINE

    $2.49 /lb

    PRODUCT OF MEXICO 5.49/kg

    CAMPARI TOMATOES

    CAMPARI TOMATOES

    $3.99 ea.

    1 lb PRODUCT OF MEXICO

    CAMPARI TOMATOES

    CAMPARI TOMATOES

    $3.99 ea.

    1 lb PRODUCT OF MEXICO

    CAMPARI TOMATOES

    CAMPARI TOMATOES

    $3.99 ea.

    1 lb PRODUCT OF MEXICO

    TOMATOES ON THE VINE

    TOMATOES ON THE VINE

    $2.49 /lb

    PRODUCT OF MEXICO 5.49/kg

    TOMATOES ON THE VINE

    TOMATOES ON THE VINE

    $2.49 /lb

    PRODUCT OF MEXICO 5.49/kg

    TOMATOES ON THE VINE

    TOMATOES ON THE VINE

    $2.49 /lb

    PRODUCT OF MEXICO 5.49/kg

  • 1 tsp.
    (5 mL)
    dried basil
  • 1 tsp.
    (5 mL)
    dried oregano
  • 3 oz
    (90 g)
    gruyère cheese
Imprimer ma sélection

Preparation

Preheat the oven to 450°F (230°C).

Steam sprouts for about 5 minutes. Set aside.

In a large oven-proof pan, heat the oil at medium-high heat, then brown the onion and garlic.

Cut the sprouts in half. Add them to the onions in the pan, and then the tomatoes, basil and oregano. Mix well and cook for 2 to 3 minutes.

Cover with the cheese and brown in the oven for 2 minutes or until the cheese has melted and is lightly browned.

Serve immediately.

Source : Metro

Wine and meal pairing

Fruity and light

Fruity and light

These light wines are characterised by their simple fruity aromas, the sensation of freshness they leave, and their unassuming structure. They must be consumed young.
Product categories: red wine, rosé wine.

Discover your taste profile!

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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