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Buddha Bowl Express https://www.metro.ca/userfiles/image/recipes/bol-bouddha-express-10544.jpg PT15M PT00M PT15M
In a small pot with a lid, pour the ingredients for the vinaigrette.Close the pot and shake vigorously for 30 seconds. Set aside.Separate the salad ingredients into four bowls.Pour dressing to taste and serve.
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lemon vinaigrette: 1/4 cup (60 mL) plain yogurt 1/4 cup (60 mL) olive oil 3 Tbsp. (45 mL) lemon juice 2 tsp. (10 ml) lemon peel 2 tsp. (10 mL) Dijon mustard 2 tsp. (10 mL) honey 1 garlic clove, crushed salt and pepper to taste 300 g yellow beets, sliced, drained 540 mL lentils, rinsed and drained 1 cup (250 mL) arugula, well packed 1 large avocado, cubed 1 cup (250 mL) cherry tomatoes, halved 1/2 cup (125 mL) feta cheese, crumbled 1/4 cup (60 mL) pumpkin seeds 1/4 cup (60 mL) kalamata olives, sliced fresh basil, chiseled
Buddha Bowl Express

Buddha Bowl Express

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4
servings
0:15
Preparation
0:00
COOKING
0:15
TOTAL TIME

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Ingredients

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  • lemon vinaigrette:
  • 1/4 cup
    (60 mL)
    plain yogurt
  • 1/4 cup
    (60 mL)
    olive oil
  • 3 Tbsp.
    (45 mL)
    lemon juice
  • 2 tsp.
    (10 ml)
    lemon peel
  • 2 tsp.
    (10 mL)
    Dijon mustard
  • 2 tsp.
    (10 mL)
    honey
  • 1
    garlic clove, crushed

  • salt and pepper to taste
  • 300 g
    yellow beets, sliced, drained
  • 540 mL
    lentils, rinsed and drained
  • 1 cup
    (250 mL)
    arugula, well packed
  • 1
    large avocado, cubed
  • 1 cup
    (250 mL)
    cherry tomatoes, halved
  • 1/2 cup
    (125 mL)
    feta cheese, crumbled
  • 1/4 cup
    (60 mL)
    pumpkin seeds
  • 1/4 cup
    (60 mL)
    kalamata olives, sliced

  • fresh basil, chiseled
Imprimer ma sélection

Preparation

In a small pot with a lid, pour the ingredients for the vinaigrette.

Close the pot and shake vigorously for 30 seconds. Set aside.

Separate the salad ingredients into four bowls.

Pour dressing to taste and serve.

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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