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Buddha Bowl Express https://www.metro.ca/userfiles/image/recipes/bol-bouddha-express-10544.jpg PT15M PT00M PT15M
In a small pot with a lid, pour the ingredients for the vinaigrette.Close the pot and shake vigorously for 30 seconds. Set aside.Separate the salad ingredients into four bowls.Pour dressing to taste and serve.
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lemon vinaigrette: 1/4 cup (60 mL) plain yogurt 1/4 cup (60 mL) olive oil 3 Tbsp. (45 mL) lemon juice 2 tsp. (10 ml) lemon peel 2 tsp. (10 mL) Dijon mustard 2 tsp. (10 mL) honey 1 garlic clove, crushed salt and pepper to taste 300 g yellow beets, sliced, drained 540 mL lentils, rinsed and drained 1 cup (250 mL) arugula, well packed 1 large avocado, cubed 1 cup (250 mL) cherry tomatoes, halved 1/2 cup (125 mL) feta cheese, crumbled 1/4 cup (60 mL) pumpkin seeds 1/4 cup (60 mL) kalamata olives, sliced fresh basil, chiseled
Buddha Bowl Express

Buddha Bowl Express

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4
servings
0:15
Preparation
0:00
COOKING
0:15
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

  • lemon vinaigrette:
    You might like:

    Flyer Deal  (1)
    LEMONS

    LEMONS

    $2.99 ea.

    2 lb PRODUCT OF SOUTH AFRICA OR ARGENTINA GREEN BEANS 340 g PRODUCT OF U.S.A BELLE GROOVE PORTABELLA MUSHROOMS 170 g PRODUCT OF ONTARIO LIMES 1 lb PRODUCT OF MEXICO


  • 1/4 cup
    (60 mL)
    plain yogurt
    You might like:

    Flyer Deals  (3)
    SAVE $3.97 ON 3. 10 Air Miles BONUS MILES when you buy 3
    DANONE ACTIVIA

    DANONE ACTIVIA

    3 for $11.00

    650 g OR OIKOS YOGOURT 4 X 95 - 100 g OR DANINO DRINKABLE YOGOURT 8 X 93 ml SELECTED VARIETIES, OR 3.99 EA. 10 Air Miles BONUS MILES when you buy 3

    10 AIR MILES® Bonus Miles when buying 3


    IÖGO YOGOURT TUBS

    IÖGO YOGOURT TUBS

    2 for $8.00

    650 g SELECTED VARIETIES OR 4.29 EA.


    10 Air Miles BONUS MILES when you buy 2
    DANONE ACTIVIA MULTI-PACK

    DANONE ACTIVIA MULTI-PACK

    2 for $10.00

    12 X 100 g OIKOS OR SILK YOGOURT 640 - 750 g SELECTED VARIETIES, OR 5.99 EA. 10 Air Miles BONUS MILES when you buy 2

    10 AIR MILES® Bonus Miles when buying 2


  • 1/4 cup
    (60 mL)
    olive oil
  • 3 Tbsp.
    (45 mL)
    lemon juice
  • 2 tsp.
    (10 ml)
    lemon peel
    You might like:

    Flyer Deal  (1)
    LEMONS

    LEMONS

    $2.99 ea.

    2 lb PRODUCT OF SOUTH AFRICA OR ARGENTINA GREEN BEANS 340 g PRODUCT OF U.S.A BELLE GROOVE PORTABELLA MUSHROOMS 170 g PRODUCT OF ONTARIO LIMES 1 lb PRODUCT OF MEXICO


  • 2 tsp.
    (10 mL)
    Dijon mustard
  • 2 tsp.
    (10 mL)
    honey
  • 1
    garlic clove, crushed

  • salt and pepper to taste
  • 300 g
    yellow beets, sliced, drained
  • 540 mL
    lentils, rinsed and drained
  • 1 cup
    (250 mL)
    arugula, well packed
    You might like:

    Flyer Deals  (3)
    ORGANIC ROMAINE HEARTS

    ORGANIC ROMAINE HEARTS

    $5.99 ea.

    3 PK PRODUCT OF U.S.A.


    GREEN OR RED LEAF LETTUCE

    GREEN OR RED LEAF LETTUCE

    $2.49 ea.

    PRODUCT OF CANADA


    EGGPLANTS

    EGGPLANTS

    $1.29 ea. or /lb

    PRODUCT OF U.S.A., 1.29/lb, 2.84/kg ENDIVE OR ESCAROLE PRODUCT OF CANADA, 1.29 EA ROMA ITALIAN TOMATOES PRODUCT OF ONTARIO, 1.29/lb, 2.84/kg GREEN OR YELLOW ZUCCHINI PRODUCT OF ONTARIO 1.29/lb, 2.84/kg


  • 1
    large avocado, cubed
  • 1 cup
    (250 mL)
    cherry tomatoes, halved
  • 1/2 cup
    (125 mL)
    feta cheese, crumbled
  • 1/4 cup
    (60 mL)
    pumpkin seeds
  • 1/4 cup
    (60 mL)
    kalamata olives, sliced
    You might like:

    Flyer Deal  (1)
    SAVE $1.00
    UNICO OLIVES OR HOT PEPPER

    UNICO OLIVES OR HOT PEPPER

    $1.99 ea.

    370 - 750 ml SELECTED VARIETIES



  • fresh basil, chiseled
Imprimer ma sélection

Preparation

In a small pot with a lid, pour the ingredients for the vinaigrette.

Close the pot and shake vigorously for 30 seconds. Set aside.

Separate the salad ingredients into four bowls.

Pour dressing to taste and serve.

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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