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Buddha Bowl Express https://www.metro.ca/userfiles/image/recipes/bol-bouddha-express-10544.jpg PT15M PT00M PT15M
In a small pot with a lid, pour the ingredients for the vinaigrette. Close the pot and shake vigorously for 30 seconds. Set aside. Separate the salad ingredients into four bowls. Pour dressing to taste and serve.
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lemon vinaigrette: 1/4 cup (60 mL) plain yogurt 1/4 cup (60 mL) olive oil 3 Tbsp. (45 mL) lemon juice 2 tsp. (10 ml) lemon peel 2 tsp. (10 mL) Dijon mustard 2 tsp. (10 mL) honey 1 garlic clove, crushed salt and pepper to taste 300 g yellow beets, sliced, drained 540 mL lentils, rinsed and drained 1 cup (250 mL) arugula, well packed 1 large avocado, cubed 1 cup (250 mL) cherry tomatoes, halved 1/2 cup (125 mL) feta cheese, crumbled 1/4 cup (60 mL) pumpkin seeds 1/4 cup (60 mL) kalamata olives, sliced fresh basil, chiseled
Buddha Bowl Express

Buddha Bowl Express

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4
servings
0:15
Preparation
0:00
COOKING
0:15
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

  • lemon vinaigrette:
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    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF ARGENTINA OR SOUTH AFRICA


  • 1/4 cup
    (60 mL)
    plain yogurt
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    SAVE $2.50
    IÖGO 12 - 16 X 95 - 100 G OR RIVIERA YOGOURT 650 - 750 G

    IÖGO 12 - 16 X 95 - 100 G OR RIVIERA YOGOURT 650 - 750 G

    $3.99 ea.

    SELECTED VARIETIES


    LIBERTÉ YOGOURT

    LIBERTÉ YOGOURT

    2 for $7.00

    2 x 130 g 4 x 100 g 500 g SELECTED VARIETIES


    30 BONUS Reward Miles when you buy 3
    DANONE OÏKOS 4 X 95 - 100 G OR ACTIVIA YOGOURT 650 G

    DANONE OÏKOS 4 X 95 - 100 G OR ACTIVIA YOGOURT 650 G

    $3.49 ea.

    SELECTED VARIETIES

    30 AIR MILES® Bonus Miles when buying 3


    YOP DRINKABLE YOGOURT

    YOP DRINKABLE YOGOURT

    3 for $3.00

    200 ml SELECTED VARIETIES OR 1.29 EA.


    SAVE $1.00
    DANONE ACTIVIA 12 X 100 G, OÏKOS GREEK YOGOURT 750 G OR DANACTIVE OR ACTIVIA DRINKABLE YOGOURT 8 X 93 ML

    DANONE ACTIVIA 12 X 100 G, OÏKOS GREEK YOGOURT 750 G OR DANACTIVE OR ACTIVIA DRINKABLE YOGOURT 8 X 93 ML

    $4.99 ea.

    SELECTED VARIETIES

    30 AIR MILES® Bonus Miles when buying 3


  • 1/4 cup
    (60 mL)
    olive oil
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    CRISCO VEGETABLE OIL

    CRISCO VEGETABLE OIL

    $3.99 ea.

    1.42 L SELECTED VARIETIES


    MAZOLA OILS

    MAZOLA OILS

    $4.99 ea.

    1.42 L SELECTED VARIETIES


  • 3 Tbsp.
    (45 mL)
    lemon juice
  • 2 tsp.
    (10 ml)
    lemon peel
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    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF ARGENTINA OR SOUTH AFRICA


  • 2 tsp.
    (10 mL)
    Dijon mustard
  • 2 tsp.
    (10 mL)
    honey
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    BILLY BEE HONEY

    BILLY BEE HONEY

    $4.99 ea.

    375 g SELECTED VARIETIES


    IRRESISTIBLES BIO HONEY

    IRRESISTIBLES BIO HONEY

    $4.99 ea.

    375 g SELECTED VARIETIES


  • 1
    garlic clove, crushed
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    ORGANIC GARLIC

    ORGANIC GARLIC

    $2.49 ea.

    85 g PRODUCT OF ARGENTINA



  • salt and pepper to taste
  • 300 g
    yellow beets, sliced, drained
  • 540 mL
    lentils, rinsed and drained
  • 1 cup
    (250 mL)
    arugula, well packed
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    ROMAINE LETTUCE

    ROMAINE LETTUCE

    $1.29 ea.

    PRODUCT OF CANADA


    ORGANIC ATTITUDE SALADS

    ORGANIC ATTITUDE SALADS

    $4.49 ea.

    142 g PRODUCT OF U.S.A. SELECTED VARIETIES


  • 1
    large avocado, cubed
  • 1 cup
    (250 mL)
    cherry tomatoes, halved
  • 1/2 cup
    (125 mL)
    feta cheese, crumbled
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    KRINOS GREEK FETA IMPORTED, DELI SERVED OR DELI OLIVE BAR 9.03/LB

    KRINOS GREEK FETA IMPORTED, DELI SERVED OR DELI OLIVE BAR 9.03/LB

    $1.99 /100g


  • 1/4 cup
    (60 mL)
    pumpkin seeds
  • 1/4 cup
    (60 mL)
    kalamata olives, sliced

  • fresh basil, chiseled
Imprimer ma sélection

Preparation

In a small pot with a lid, pour the ingredients for the vinaigrette.

Close the pot and shake vigorously for 30 seconds. Set aside.

Separate the salad ingredients into four bowls.

Pour dressing to taste and serve.

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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