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Buddha Bowl Express https://www.metro.ca/userfiles/image/recipes/bol-bouddha-express-10544.jpg PT15M PT00M PT15M
In a small pot with a lid, pour the ingredients for the vinaigrette.Close the pot and shake vigorously for 30 seconds. Set aside.Separate the salad ingredients into four bowls.Pour dressing to taste and serve.
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lemon vinaigrette: 1/4 cup (60 mL) plain yogurt 1/4 cup (60 mL) olive oil 3 Tbsp. (45 mL) lemon juice 2 tsp. (10 ml) lemon peel 2 tsp. (10 mL) Dijon mustard 2 tsp. (10 mL) honey 1 garlic clove, crushed salt and pepper to taste 300 g yellow beets, sliced, drained 540 mL lentils, rinsed and drained 1 cup (250 mL) arugula, well packed 1 large avocado, cubed 1 cup (250 mL) cherry tomatoes, halved 1/2 cup (125 mL) feta cheese, crumbled 1/4 cup (60 mL) pumpkin seeds 1/4 cup (60 mL) kalamata olives, sliced fresh basil, chiseled
Buddha Bowl Express

Buddha Bowl Express

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4
servings
0:15
Preparation
0:00
COOKING
0:15
TOTAL TIME

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Ingredients

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  • lemon vinaigrette:
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    LEMONS 2 LB PRODUCT OF ARGENTINA OR SOUTH AFRICA CLEMENTINES 2 LB PRODUCT OF ARGENTINA OR SOUTH AFRICA

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    $3.99 ea.


  • 1/4 cup
    (60 mL)
    plain yogurt
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    SAVE $3.00
    LIBERTÉ 750 G OR IÖGO YOGOURT 12 - 16 X 95 - 100 G

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    IÖGO YOGOURT TUBS

    IÖGO YOGOURT TUBS

    2 for $6.00

    500 ‑ 650 G SELECTED VARIETIES OR 3.49 EA.


    IÖGO YOGOURT 16 X 95 G OR NANO CHEESE 100 G

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    $3.99 ea.


    SAVE 98¢ ON 2
    ASTRO 500 - 750 G, ACTIVIA YOGOURT TUBS 650 G OR DANONE NATURALS 4 X 100 G

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    2 for $5.00

    SELECTED VARIETIES, OR 2.99 EA.


    SAVE 1.00
    ORGANIC MEADOW PLAIN YOGURT

    ORGANIC MEADOW PLAIN YOGURT

    $4.99 ea.

    750 g, SELECTED VARIETIES


    DANONE OÏKOS GREEK YOGOURT

    DANONE OÏKOS GREEK YOGOURT

    $3.49 ea.

    4 X 100 g, SELECTED VARIETIES


  • 1/4 cup
    (60 mL)
    olive oil
  • 3 Tbsp.
    (45 mL)
    lemon juice
  • 2 tsp.
    (10 ml)
    lemon peel
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    $3.99 ea.


  • 2 tsp.
    (10 mL)
    Dijon mustard
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    FRENCH'S MUSTARD

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    SELECTED SIZES SELECTED VARIETIES


  • 2 tsp.
    (10 mL)
    honey
  • 1
    garlic clove, crushed
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    GARLIC

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  • salt and pepper to taste
  • 300 g
    yellow beets, sliced, drained
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    BROCCOLI PRODUCT OF CANADA CARROTS 2 LB CELLO, PRODUCT OF CANADA, CANADA NO. 1 GRADE YELLOW ONIONS 2 LB CELLO, PRODUCT OF CANADA, CANADA NO. 1 GRADE RED OR GREEN SWISS CHARD OR DANDELION GREENS PRODUC

    BROCCOLI PRODUCT OF CANADA CARROTS 2 LB CELLO, PRODUCT OF CANADA, CANADA NO. 1 GRADE YELLOW ONIONS 2 LB CELLO, PRODUCT OF CANADA, CANADA NO. 1 GRADE RED OR GREEN SWISS CHARD OR DANDELION GREENS PRODUC

    $1.29 ea.


    BUNCH BEETS OR GOLDEN BEETS

    BUNCH BEETS OR GOLDEN BEETS

    $2.99 ea.

    PRODUCT OF CANADA


  • 540 mL
    lentils, rinsed and drained
  • 1 cup
    (250 mL)
    arugula, well packed
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    DOLE SALADS

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    ROMAINE HEARTS 3 PK ASSORTED COLOUR SWEET PEPPERS 3 PK AVOCADOS 5 PK

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    PRODUCT OF U.S.A. PRODUCT OF ONTARIO OR MEXICO PRODUCT OF MEXICO


  • 1
    large avocado, cubed
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    FESTIVE MIXED BAG

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    PUMPKINS. GOURDS


  • 1 cup
    (250 mL)
    cherry tomatoes, halved
  • 1/2 cup
    (125 mL)
    feta cheese, crumbled
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    REGULAR OR LIGHT, 400 g


  • 1/4 cup
    (60 mL)
    pumpkin seeds
  • 1/4 cup
    (60 mL)
    kalamata olives, sliced
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    Flyer Deal  (1)
    FRENCH'S MUSTARD

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    2 for $5.00

    SELECTED SIZES SELECTED VARIETIES



  • fresh basil, chiseled
Imprimer ma sélection

Preparation

In a small pot with a lid, pour the ingredients for the vinaigrette.

Close the pot and shake vigorously for 30 seconds. Set aside.

Separate the salad ingredients into four bowls.

Pour dressing to taste and serve.

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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