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Cajun-Style Tuna https://www.metro.ca/userfiles/image/recipes/thon-cajun-2100.jpg PT15M PT10M PT25M
Preheat the oven's broiler. In a bowl, combine all seasonings. Brush oil on both sides of the tuna steaks. Next, roll them in the seasoning mix and shake off excess Place the tuna steaks on a lightly greased cookie sheet. Cook 4-5 min. on each side.
4
2 Tbsp. (30 mL) basil 2 Tbsp. (30 mL) oregano 2 Tbsp. (30 mL) powdered mustard 2 Tbsp. (30 mL) paprika 1 Tbsp. (15 mL) garlic powder 1 Tbsp. (15 mL) onion powder 2 tsp. (10 mL) freshly ground black pepper 1 tsp. (5 mL) cayenne pepper 1 tsp. (5 mL) Salt 1 Tbsp. (15 mL) olive oil 4 x 6 oz (4 x 180 g) fresh tuna steaks
Cajun-Style Tuna

Cajun-Style Tuna

Rate this recipe
2 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:15
Preparation
0:10
COOKING
0:25
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2 Tbsp.
    (30 mL)
    basil
  • 2 Tbsp.
    (30 mL)
    oregano
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  • 2 Tbsp.
    (30 mL)
    powdered mustard
  • 2 Tbsp.
    (30 mL)
    paprika
  • 1 Tbsp.
    (15 mL)
    garlic powder
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    IMPORTÉ DE LA CHINE, 5 un.

  • 1 Tbsp.
    (15 mL)
    onion powder
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    RED ONIONS

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    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    Red Onions

    Red Onions

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    RED ONIONS

    RED ONIONS

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    RED ONIONS

    RED ONIONS

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    3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE

    Red Onions

    Red Onions

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  • 2 tsp.
    (10 mL)
    freshly ground black pepper
  • 1 tsp.
    (5 mL)
    cayenne pepper
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    540 ml

  • 1 tsp.
    (5 mL)
    Salt
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  • 1 Tbsp.
    (15 mL)
    olive oil
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  • 4 x 6 oz
    (4 x 180 g)
    fresh tuna steaks
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Imprimer ma sélection

Preparation

Preheat the oven's broiler.

In a bowl, combine all seasonings.

Brush oil on both sides of the tuna steaks.

Next, roll them in the seasoning mix and shake off excess

Place the tuna steaks on a lightly greased cookie sheet.

Cook 4-5 min. on each side.

Source : Metro

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