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Tuna and Vegetable Pockets https://www.metro.ca/userfiles/image/recipes/pochettes-thon-legumes-2861.jpg PT15M PT15M PT30M
In a bowl, mix tuna, mayonnaise, onion and celery. Set aside.Cut the pitas in halves and open carefully.Fill each pita half with mixture and garnish with alfalfa sprouts, cucumber, tomato slices and lettuce.
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2 x 170 tins tuna chunk or flakes 3/4 cup (190 mL) mayonnaise 1/2 cup (125 mL) red onion, chopped 1/2 cup (125 mL) celery, chopped 4 pitas 1 cup (250 mL) alfalfa sprouts 1 cucumber, sliced 1 tomato, sliced lettuce to taste
Tuna and Vegetable Pockets

Tuna and Vegetable Pockets

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  • Lactose-free
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2 x 170
    tins tuna chunk or flakes
  • 3/4 cup
    (190 mL)
    mayonnaise
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    $4.49 ea.

    SELECTED SIZES, SELECTED VARIETIES


  • 1/2 cup
    (125 mL)
    red onion, chopped
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    ASSORTED COLOUR SWEET PEPPERS

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    $3.99 ea.

    3 PK PRODUCT OF ONTARIO OR MEXICO SWEET ONIONS 3 lb, PRODUCT OF PERU, No. 1 GRADE


  • 1/2 cup
    (125 mL)
    celery, chopped
  • 4
    pitas
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  • 1 cup
    (250 mL)
    alfalfa sprouts
  • 1
    cucumber, sliced
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    SEEDLESS CUCUMBERS

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    2 for $5.00

    PRODUCT OF ONTARIO CANADA No. 1 GRADE


  • 1
    tomato, sliced

  • lettuce to taste
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    CLEMENTINES

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    2 lb PRODUCT OF MOROCCO ROMAINE HEARTS 3 PK PRODUCT OF U.S.A.


    ENDIVE OR ESCAROLE

    ENDIVE OR ESCAROLE

    $1.69 ea.

    PRODUCT OF U.S.A.


Imprimer ma sélection

Preparation

In a bowl, mix tuna, mayonnaise, onion and celery. Set aside.

Cut the pitas in halves and open carefully.

Fill each pita half with mixture and garnish with alfalfa sprouts, cucumber, tomato slices and lettuce.

Source : Clover Leaf

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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