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Tuna and Vegetable Pockets https://www.metro.ca/userfiles/image/recipes/pochettes-thon-legumes-2861.jpg PT15M PT15M PT30M
In a bowl, mix tuna, mayonnaise, onion and celery. Set aside. Cut the pitas in halves and open carefully. Fill each pita half with mixture and garnish with alfalfa sprouts, cucumber, tomato slices and lettuce.
4
2 x 170 tins tuna chunk or flakes 3/4 cup (190 mL) mayonnaise 1/2 cup (125 mL) red onion, chopped 1/2 cup (125 mL) celery, chopped 4 pitas 1 cup (250 mL) alfalfa sprouts 1 cucumber, sliced 1 tomato, sliced lettuce to taste
Tuna and Vegetable Pockets

Tuna and Vegetable Pockets

Rate this recipe
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  • Lactose-free
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2 x 170
    tins tuna chunk or flakes
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    SEA DELIGHT SWORDFISH, TUNA OR BLUE MARLIN STEAKS

    SEA DELIGHT SWORDFISH, TUNA OR BLUE MARLIN STEAKS

    $8.99 ea.

    FROZEN, 340 g

  • 3/4 cup
    (190 mL)
    mayonnaise
  • 1/2 cup
    (125 mL)
    red onion, chopped
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    ORGANIC CARROTS

    ORGANIC CARROTS

    $2.99 ea.

    2 lb PRODUCT OF U.s.A., No. 1 GRADE ORGANIC YELLOW ONIONS 2 lb PRODUCT OF CANADA, CANADA No. 1 GRADE

    SWEET ONIONS

    SWEET ONIONS

    $3.99 ea.

    RED ONIONS

    RED ONIONS

    $1.99 ea.

    3 lb. PRODUCT OF CANADA CANADA NO. 1 GRADE

  • 1/2 cup
    (125 mL)
    celery, chopped
  • 4
    pitas
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    SAVE UP TO $3.38 ON 2
    VILLAGGIO BUNS

    VILLAGGIO BUNS

    2 for $5.00 OR 2.99 EA

    PKG OF 6 - 8 OR BREAD 600 - 675 g DEMPSTER'S BAGELS PKG OF 6 OR SMART BREAD 650 g SELECTED VARIETIES

    DEMPSTER'S RYE BREAD

    DEMPSTER'S RYE BREAD

    $3.29 ea.

    450 g SELECTED VARIETIES

    HOMESTYLE WHITE OR WHOLE WHEAT BREAD

    HOMESTYLE WHITE OR WHOLE WHEAT BREAD

    $2.99 ea.

    675 g SELECTED VARIETIES

  • 1 cup
    (250 mL)
    alfalfa sprouts
  • 1
    cucumber, sliced
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    SEEDLESS MINI CUCUMBERS

    SEEDLESS MINI CUCUMBERS

    $2.99 ea.

    PRODUCT OF ONTARIO, CANADA NO. 1 GRADE OR PRODUCT OF MEXICO, NO. 1 GRADE

    SEEDLESS CUCUMBERS

    SEEDLESS CUCUMBERS

    2 for $3.00

    PRODUCT OF ONTARIO CANADA NO. 1 GRADE

  • 1
    tomato, sliced
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    Campari Tomatoes

    Campari Tomatoes

    $2.99 ea.

    2 lb PRODUCT OF MEXICO Dole Salad Kits 191 - 408 g PRODUCT OF U.S.A. SELECTED VARIETIES

    EXTRA LARGE BEEFSTEAK TOMATOES

    EXTRA LARGE BEEFSTEAK TOMATOES

    $1.69 /lb

    PRODUCT OF MEXICO 3.73/kg


  • lettuce to taste
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Imprimer ma sélection

Preparation

In a bowl, mix tuna, mayonnaise, onion and celery. Set aside.

Cut the pitas in halves and open carefully.

Fill each pita half with mixture and garnish with alfalfa sprouts, cucumber, tomato slices and lettuce.

Source : Clover Leaf

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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