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Tuna and Vegetable Pockets https://www.metro.ca/userfiles/image/recipes/pochettes-thon-legumes-2861.jpg PT15M PT15M PT30M
In a bowl, mix tuna, mayonnaise, onion and celery. Set aside. Cut the pitas in halves and open carefully. Fill each pita half with mixture and garnish with alfalfa sprouts, cucumber, tomato slices and lettuce.
4
2 x 170 tins tuna chunk or flakes 3/4 cup (190 mL) mayonnaise 1/2 cup (125 mL) red onion, chopped 1/2 cup (125 mL) celery, chopped 4 pitas 1 cup (250 mL) alfalfa sprouts 1 cucumber, sliced 1 tomato, sliced lettuce to taste
Tuna and Vegetable Pockets

Tuna and Vegetable Pockets

Rate this recipe
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  • Lactose-free
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2 x 170
    tins tuna chunk or flakes
  • 3/4 cup
    (190 mL)
    mayonnaise
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    SELECTED SIZES SELECTED VARIETIES

    SELECTION OR IRRESISTIBLES MAYONNAISE

    SELECTION OR IRRESISTIBLES MAYONNAISE

    $3.49 ea.

    SELECTED SIZES SELECTED VARIETIES

  • 1/2 cup
    (125 mL)
    red onion, chopped
  • 1/2 cup
    (125 mL)
    celery, chopped
  • 4
    pitas
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    WHITE OR WHOLE WHEAT 500 g

  • 1 cup
    (250 mL)
    alfalfa sprouts
  • 1
    cucumber, sliced
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    SEEDLESS CUCUMBER

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    $0.99 ea. or/lb

    PRODUCT OF ONTARIO CANADA No. 1 GRADE 99¢ EA.

  • 1
    tomato, sliced
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    SEEDLESS CUCUMBER

    SEEDLESS CUCUMBER

    $0.99 ea. or/lb

    PRODUCT OF ONTARIO CANADA No. 1 GRADE 99¢ EA.

    SUNSET SWEET TOMATOES

    SUNSET SWEET TOMATOES

    $2.99 ea.

    283 g ZIMA OR ANGEL SWEET PRODUCT OF ONTARIO


  • lettuce to taste
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Imprimer ma sélection

Preparation

In a bowl, mix tuna, mayonnaise, onion and celery. Set aside.

Cut the pitas in halves and open carefully.

Fill each pita half with mixture and garnish with alfalfa sprouts, cucumber, tomato slices and lettuce.

Source : Clover Leaf

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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