Skip to content
Do you want to verify your address?
If yes, please complete:
To access this new feature, we need to validate your account information to ensure the confidentiality of your metro&moi account.
Enter the postal code where you receive your metro&moi reward cheques so we can validate your identity.
Go back to homepage Go back to homepage

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Important!

Are you sure you want to empty your cart?

Caribbean Meatless Burger https://www.metro.ca/userfiles/image/recipes/burger-caraibes-sans-viande-11586.jpg PT35M PT07M PT42M
Pulse mushrooms in a food processor to size of peas.Dry cook mushrooms in a non-stick skillet over high heat stirring frequently for 2 minutes, remove from heat and let sit.Place oats, walnuts, chickpeas, hot rice, BBQ spices, mustard, garlic powder and onion powder into same food processor and pulse 12-14 times, scraping down the bowl after every few pulses. Scrape mixture into a bowl and fold in mushrooms with any juices.Divide mix into 6 equal portions (about 1/2 cup each) and form into patties with oiled hands.In a bowl, combine BBQ sauce, lime juice, 4 spice powder, garlic, thyme, and allspice.In another bowl, toss together red cabbage, green cabbage, carrots, ranch dressing, cilantro, and ginger.Grill patties on high for 2 minutes on each side; brush patties with BBQ jerk mix in final minute.Grill buns if desired.Arrange shredded iceberg on bottom buns.Top with grilled patties, hot pepper rings, slaw mixture, remaining BBQ jerk mix and bun tops.
6
3 4 5 2
Meatless patty: 4 cups (1 L) cremini mushrooms (about 24 small) 1 cup (250 ml) quick cooking oats 1 cup (250 ml) chopped walnuts 1 cup (250 ml) canned chickpeas, rinsed and drained 1 cup (250 ml) hot cooked or reheated long grain brown rice 1 teaspoon (5 ml) Selection BBQ spices 1 teaspoon (5 ml) dry ground mustard 1 teaspoon (5 ml) garlic powder 1 teaspoon (5 ml) onion powder 3/4 cup (180 ml) Diana Gourmet Original BBQ Sauce 2 tablespoons (30 ml) fresh lime juice 1 1/2 teaspoons (7,5 ml) Selection 4 spice powder 1 teaspoon (5 ml) grated garlic 1 teaspoon (5 ml) dried thyme, crushed 1/4 teaspoon (1,25 ml) allspice 1 cup (250 ml) shredded red cabbage 1 cup (250 ml) shredded green cabbage 1/2 cup (125 ml) shredded carrots 1/2 cup (125 ml) Kraft Rancher's Choice Dressing 1/4 cup (60 ml) chopped cilantro 2 teaspoons (10 ml) grated ginger 6 fresh bakery onion bun, halved 1 1/2 cups (375 ml) shredded iceberg lettuce 1/2 cup (125 ml) hot pepper rings
Caribbean Meatless Burger

Caribbean Meatless Burger

Rate this recipe
4 Votes
6
Main course
0:35
Preparation
0:07
COOKING
0:42
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

  • Meatless patty:
  • 4 cups
    (1 L)
    cremini mushrooms (about 24 small)
    You might like:

    Flyer Deal  (1)
    BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS

    BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS

    2 for $5.00

    227 g PRODUCT OF ONTARIO


  • 1 cup
    (250 ml)
    quick cooking oats
  • 1 cup
    (250 ml)
    chopped walnuts
  • 1 cup
    (250 ml)
    canned chickpeas, rinsed and drained
  • 1 cup
    (250 ml)
    hot cooked or reheated long grain brown rice
  • 1 teaspoon
    (5 ml)
    Selection BBQ spices
    You might like:

    Flyer Deal  (1)
    CLUB HOUSE ORGANIC SPICES

    CLUB HOUSE ORGANIC SPICES

    2 for $5.00

    SELECTED SIZES SELECTED VARIETIES or $2.89 ea.


  • 1 teaspoon
    (5 ml)
    dry ground mustard
  • 1 teaspoon
    (5 ml)
    garlic powder
  • 1 teaspoon
    (5 ml)
    onion powder
  • 3/4 cup
    (180 ml)
    Diana Gourmet Original BBQ Sauce
  • 2 tablespoons
    (30 ml)
    fresh lime juice
  • 1 1/2 teaspoons
    (7,5 ml)
    Selection 4 spice powder
    You might like:

    Flyer Deal  (1)
    CLUB HOUSE ORGANIC SPICES

    CLUB HOUSE ORGANIC SPICES

    2 for $5.00

    SELECTED SIZES SELECTED VARIETIES or $2.89 ea.


  • 1 teaspoon
    (5 ml)
    grated garlic
  • 1 teaspoon
    (5 ml)
    dried thyme, crushed
  • 1/4 teaspoon
    (1,25 ml)
    allspice
    You might like:

    Flyer Deal  (1)
    CLUB HOUSE ORGANIC SPICES

    CLUB HOUSE ORGANIC SPICES

    2 for $5.00

    SELECTED SIZES SELECTED VARIETIES or $2.89 ea.


  • 1 cup
    (250 ml)
    shredded red cabbage
  • 1 cup
    (250 ml)
    shredded green cabbage
  • 1/2 cup
    (125 ml)
    shredded carrots
    You might like:

    Flyer Deal  (1)
    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    $3.99 ea.

    5 lb PRODUCT OF ONTARIO CANADA No. 1 GRADE


  • 1/2 cup
    (125 ml)
    Kraft Rancher's Choice Dressing
  • 1/4 cup
    (60 ml)
    chopped cilantro
  • 2 teaspoons
    (10 ml)
    grated ginger
  • 6
    fresh bakery onion bun, halved
  • 1 1/2 cups
    (375 ml)
    shredded iceberg lettuce
    You might like:

    Flyer Deal  (1)
    CHICORY OR ESCAROLE

    CHICORY OR ESCAROLE

    $1.69 ea.

    PRODUCT OF ONTARIO


  • 1/2 cup
    (125 ml)
    hot pepper rings
Imprimer ma sélection

Preparation

Pulse mushrooms in a food processor to size of peas.

Dry cook mushrooms in a non-stick skillet over high heat stirring frequently for 2 minutes, remove from heat and let sit.

Place oats, walnuts, chickpeas, hot rice, BBQ spices, mustard, garlic powder and onion powder into same food processor and pulse 12-14 times, scraping down the bowl after every few pulses. Scrape mixture into a bowl and fold in mushrooms with any juices.

Divide mix into 6 equal portions (about 1/2 cup each) and form into patties with oiled hands.

In a bowl, combine BBQ sauce, lime juice, 4 spice powder, garlic, thyme, and allspice.

In another bowl, toss together red cabbage, green cabbage, carrots, ranch dressing, cilantro, and ginger.

Grill patties on high for 2 minutes on each side; brush patties with BBQ jerk mix in final minute.

Grill buns if desired.

Arrange shredded iceberg on bottom buns.

Top with grilled patties, hot pepper rings, slaw mixture, remaining BBQ jerk mix and bun tops.

Source : Kraft

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.