Skip to content
Do you want to verify your address?
If yes, please complete:
To access this new feature, we need to validate your account information to ensure the confidentiality of your metro&moi account.
Enter the postal code where you receive your metro&moi reward cheques so we can validate your identity.
Go back to homepage Go back to homepage

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Important!

Are you sure you want to empty your cart?

Under Ontario law, you must be 19 years of age or over to purchase alcohol products. In submitting your order, you are representing yourself as being of legal drinking age in Ontario. In accordance with AGCO regulations, valid government photo ID will be requested upon pickup. If you are unable to verify your age by presenting valid identification at the time of pickup, all alcohol ordered will be removed from your order.
Chewy Granola Bars https://www.metro.ca/userfiles/image/recipes/Barres-tendres-type-«-granola-»-1498.jpg PT30M PT20M PT50M
Preheat the oven to 350°F / 180°C.In a large frying pan, combine all ingredients except honey, oil and vanilla.In a pan, heat honey, oil and vanilla and pour over dry ingredients, stirring until smooth.Bake 350°F / 180°C for 15 to 20 minutes, stirring often.Remove from oven and pour into a glass dish lined with waxed paper.Press mix firmly, using wax paper.Cool and cut into bars.
24
4 7 5 3
4 cups (1 L) rolled oats 1/2 cup (125 mL) linseeds 1/2 cup (125 mL) sesame seeds 1 cup (250 mL) sunflower seeds 1 cup (250 mL) wheat germ 1/2 cup (125 mL) wheat bran 1 cup (250 mL) toasted soy beans 1 1/4 cup (315 mL) grated coconut 1/2 cup (125 mL) liquid honey 1/2 cup (125 mL) sunflower oil 1 1/2 tsp. (8 mL) vanilla extract
Chewy Granola Bars

Chewy Granola Bars

Rate this recipe
7 Votes
24
bars
0:30
Preparation
0:20
COOKING
0:50
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 4 cups
    (1 L)
    rolled oats
    You might like:

    Flyer Deal  (1)
    ROBIN HOOD OATS

    ROBIN HOOD OATS

    $3.49 ea.

    1 kg SELECTED VARIETIES


  • 1/2 cup
    (125 mL)
    linseeds
    You might like:

    Flyer Deal  (1)
    BOB'S RED MILL FLAXSEED

    BOB'S RED MILL FLAXSEED

    $6.49 ea.

    453 g


  • 1/2 cup
    (125 mL)
    sesame seeds
    You might like:

    Flyer Deal  (1)
    BOB'S RED MILL FLAXSEED

    BOB'S RED MILL FLAXSEED

    $6.49 ea.

    453 g


  • 1 cup
    (250 mL)
    sunflower seeds
    You might like:

    Flyer Deal  (1)
    BOB'S RED MILL FLAXSEED

    BOB'S RED MILL FLAXSEED

    $6.49 ea.

    453 g


  • 1 cup
    (250 mL)
    wheat germ
    You might like:

    Flyer Deals  (3)
    GENERAL MILLS HALLOWEEN CEREAL

    GENERAL MILLS HALLOWEEN CEREAL

    $3.99 ea.

    295 - 326 g SELECTED VARIETIES WHILE QUANTITIES LAST


    INTERNATIONAL DELIGHT

    INTERNATIONAL DELIGHT

    $5.49 ea.

    946 ml SELECTED VARIETIES


    KELLOGG'S FAMILY SIZE CEREAL OR DORSET CEREAL

    KELLOGG'S FAMILY SIZE CEREAL OR DORSET CEREAL

    $5.49 ea.

    SELECTED SIZES, SELECTED VARIETIES


  • 1/2 cup
    (125 mL)
    wheat bran
    You might like:

    Flyer Deals  (3)
    GENERAL MILLS HALLOWEEN CEREAL

    GENERAL MILLS HALLOWEEN CEREAL

    $3.99 ea.

    295 - 326 g SELECTED VARIETIES WHILE QUANTITIES LAST


    INTERNATIONAL DELIGHT

    INTERNATIONAL DELIGHT

    $5.49 ea.

    946 ml SELECTED VARIETIES


    KELLOGG'S FAMILY SIZE CEREAL OR DORSET CEREAL

    KELLOGG'S FAMILY SIZE CEREAL OR DORSET CEREAL

    $5.49 ea.

    SELECTED SIZES, SELECTED VARIETIES


  • 1 cup
    (250 mL)
    toasted soy beans
  • 1 1/4 cup
    (315 mL)
    grated coconut
  • 1/2 cup
    (125 mL)
    liquid honey
  • 1/2 cup
    (125 mL)
    sunflower oil
  • 1 1/2 tsp.
    (8 mL)
    vanilla extract
    You might like:

    Flyer Deal  (1)
    IRRESISTIBLES PURE VANILLA EXTRACT

    IRRESISTIBLES PURE VANILLA EXTRACT

    $5.99 ea.

    46 ml OR PUMPKIN PIE SPICE 35 g


Imprimer ma sélection

Preparation

Preheat the oven to 350°F / 180°C.

In a large frying pan, combine all ingredients except honey, oil and vanilla.

In a pan, heat honey, oil and vanilla and pour over dry ingredients, stirring until smooth.

Bake 350°F / 180°C for 15 to 20 minutes, stirring often.

Remove from oven and pour into a glass dish lined with waxed paper.

Press mix firmly, using wax paper.

Cool and cut into bars.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.